Yuav ua li cas mus ua noj nplej porridge: tshuaj, khoom noj siv mis, gourmet - lub tswv yim thiab nuances

Nplej porridge haum tsis yog txhua txhua, txawm li cas los, raws li zoo li lwm yam cereals - kwv tij txheeb ze (barley, millet, pob kws). Yog li ntawd, porridge yog tsis tshua muaj heev zaub mov nyob rau hauv lub npaj zaub mov. Yog vim li cas - excuses ntau ntau: los ntawm ib tug neeg prejudice rau lawv ua ntej kuj ntseeg hais tias cov gruel - ib yam khoom, piv txwv li, tsev neeg txom nyem. Yog hais tias ib tug pab tau kiddies. Qhov tseeb yog vim li cas nyob ib leeg - lub cev tsis los yog tsis muaj kev txawj ntse ntawm yuav ua li cas rau brew nplej porridge, li ntawd nws yog cua, aesthetically txaus thiab "tsis-pluag".

Nyob rau hauv qhov tseeb, cereal yog heev, heev pab tau, tsis tsuas nrov thiab tau nyob rau hauv high zej zog thiab cov tsoos mov porridge thiab buckwheat tus neeg rau lub npua. Qhov ntau uas cereal rau hauv av Slavic tau noj ua ke, thiab ntau cua. Thiab tag nrho cov kws txawj nyob rau hauv kev noj haus, raws li ib tug ntseeg tias keeb kwm cov khoom thiab zaub mov nqis thiab muaj zog thiab pab tau ib tug ntau zoo tshaj tej, yog incredibly pab Exotics. Muaj yog txawm ib co gradation ntawm cereals: sis plawv hniav (tuab kua zaub ua tau) ntawm muab tshuaj txhuam (khov thiab nplaum) thiab cua txias los yog friable. Thiab tej ua noj porridge txhua txhua txoj kev uas tau, nyob ntawm seb lub destination. Tus taw tes ntawm dej, thiab lub nuances ntawm cov kos duab ntawm kev npaj (ntxuav los yog tsis, soaked ...). Ntau dej, ua noj ua haus lub sij hawm thiab tsis ntxuav cia grits - txawm ntau nplaum thiab gruel. Zoo lub gradation qhia rau lo lus nug ntawm yuav ua li cas rau brew nplej porridge - raws li nyiam.

Nplej cereals ua los ntawm, ntawm chav kawm, nplej thiab nws muaj tag nrho cov as-ham: ib txoj lw ntsiab (poov tshuaj, phosphorus, magnesium, poov hlau), cov vitamins (pab pawg neeg B, PP, C), cellulose, thiab me ntsis piam thaj. Me nplej muaj zoo tonic zog thiab tswj roj metabolism, normalizing thiab mus pab tau txoj lub digestive ib ntsuj av tau los ntawm stimulating lub feem ntawm teeb meem tshuaj thiab toxins. Nws yog noteworthy uas nplej groats sufficiently homogeneous hais cereals yuav luag zoo tib yam rau daim ntawv kom pab txhawb nws npaj. Twv yuav raug hu hais tias daim ntawv qhia, yuav ua li cas ua noj nplej porridge categorically tseeb, nws yog ib qhov nyuaj. Tom qab tag nrho, lub croup yuav muab tso rau hauv kua zaub, zaub ua li cas, toppings, meatballs, puddings, hloov mov nyob rau hauv cov khoom ua si qhwv, pancakes, meatballs. Nyob rau hauv cov ntshiab daim ntawv, fragrant freshly ua porridge dua noj rau pluas tshais: zoo ob tsoos thiab dej nplej mis nyuj porridge.

Qhov yooj yim los npaj, tej zaum, nplej porridge nyob rau hauv dej, lub tseem ceeb tshaj plaws mus cuag tej yam taub hau. Rau nplaum cereals: qhia tawm rau ntawm cereals - 3 khob ntawm cov dej, cereal dua pre-tsau, tab sis cov dej yog tsis drained, nws yog tsis ntxuav. Sau ntawv ib tug haus, nteg txuj lom, muaj roj, ntsev thiab noj nyob rau hauv lub me me, nyuam qhuav pom nplaim taws plaub caug feeb, tig tawm rau sab laug ncav tsis cuag. Xav porridge txawm thinner - dej ntau. Rau crumbly - 2 khob ntawm cov dej. Krupa poured mus rau hauv ib tug boiling dej. Pre-dej txias yaug grits yuav tsum yeej tso los ntawm ntiav, hmoov hmoov av. Simmer, lub caij zoo li no (tsuas yog ib feem ntawm cov rog, cov zaub zoo) thiab ua noj rau 15 feeb (los rhaub cov dej thiab hem bubbling porridge), kuj muab kev ncua deb. Nrog rau txoj cai uas tsis muaj tshav kub porridge yuav tsum tsis txhob hlawv, tab sis nws yuav ua tau thiab saib, stirring puav. Yuav muaj ib tug uas tsis yog-stick cookware thiab nce qib ntawm: cauldron, ceramics.

Muaj ntau nplej porridge nyob rau hauv dej yog tsis xav kawm, ib co faceless rau saj yam ntxwv. Zoo, qab qab, raws li lawv hais sib txawv, txawm tias tej yam ntuj tso nplej tsw yog heev organic thiab npub. Txawm li cas los, yuav ua li cas rau brew nplej porridge Gourmet? Ua tau peb txoj kev:

- ua noj ua haus broth, mis nyuj, herbal teas. Yog hais tias qhov no nplej mis nyuj porridge, ces do yeej muaj, thiab tus naj npawb ntawm zoo xws li cov ntawm 1 mus rau 2. Nws yog ua tau rau rhaub porridge nyob rau hauv ib khob dej, tom qab ntawd ntxiv lwm iav ntawm sov mis nyuj, posaharit ntawm butter thiab qab zib ntxiv tas tshiab.

- ib tug multi-tivthaiv muaj pes tsawg leeg: nplej semolina + croup los yog lwm yam mix, zaub qhwv, taum mog, qos yaj ywm, carrots, nqaij (yuav luag risotto). Tso ib txhij los yog nyob rau hauv raws li qhov yuav tsum tau ua noj ua haus lub sij hawm.

- Additives - refuelling. Yuav kom sau ib tug npaj txhij-ua thiab muaj peev xwm yuav infused porridge: kib dos, butter nrog tshuaj ntsuab los sis qij, grated cheese, lub sij nqaij kib / cov xov .... Qab zib - jam, kua txiv los sis Medcom. Nyob rau hauv txhua ceev koj yuav tau ntxiv.