Yuav ua li cas mus ua noj txiv tsawb: ib ob peb zoo zaub mov txawv

Tej zaum, txiv tsawb yog cov feem ntau ancient txiv hmab txiv ntoo. Mention ntawm lawv hnub rov qab mus rau 327 BC, thaum lub saj ntawm txiv tsawb twb xav tsis thoob los Aleksandr Makedonsky. Nyob rau hauv tas li ntawd mus rau lub saj zoo, tsis hais qhov kev pab cuam ntawm txiv tsawb. Lawv muaj ib tug ntau ntawm beta-carotene, ib tug nyhuv lig rau hauv daim tawv nqaij, muaj cov vitamins B, stabilizing lub paj hlwb thiab cov metabolism hauv, raws li zoo raws li magnesium thiab poov tshuaj, guaranteeing lub noj qab haus huv ntawm lub plawv mob. Tsawb muaj nyob rau hauv protein thiab pectin, uas yog tseem ceeb heev rau ib tug noj qab nyob zoo lub cev mob. Lawv yog cov zoo thiab tshiab, tab sis nws yog tsim nyog mus yuav ib tug me ntsis ntau tshaj li koj xav tau, thiab cov lus nug tej zaum yuav tshwm sim uas ua rau los ntawm overmature txiv tsawb? Daim ntawv teev cov tais diav yog amazing. Sim ib co ntawm cov tswv yim zaub mov txawv.

"Daus" khoom noj qab zib

Yog hais tias koj xav txog yuav ua li cas ua noj ib tug qab txiv tsawb rau cov khoom qab zib, sim no daim ntawv qhia. Nws puv tawm heev six thiab zoo nkauj. Koj yuav tsum tau: 50 grams ntawm cashew ceev, almonds 30 grams, nyob rau hauv cov pobzeb dawb, mis nyuj thiab qhob noom xim kasfes tsaus nti, txiv tsawb 4, 20 grams ntawm txiv maj phaub plaub ya ri. Coarsely chop lub neeg rau thiab Fry tsis muaj roj. Ua tib yam li nrog almonds. Yaj nyob rau hauv ib tug dej da dej dawb qhob noom xim kasfes, tev thiab txiav lub txiv tsawb rau hauv peb qhov chaw. Plaub daim ntsw nyob rau hauv chocolate thiab yob nyob rau hauv almonds, qhov chaw nyob rau parchment. Qhuav lub mis nyuj qhob noom xim kasfes thiab poob nws nyob rau hauv plaub pieces. Ces sprinkle nrog cashews thiab lawv cov chaw nyob rau hauv parchment. Thaum kawg, tsaus qhob noom xim kasfes thiab txiv maj phaub. Cia ib tug txiv tsawb ib teev cia cov qhob noom xim kasfes rau harden, thiab ces paib rau cov ntoo nrog rau yooj yim.

txiv hmab txiv ntoo nyias

Lwm txoj kev tawm ntawm ib qhov teeb meem nyob rau hauv uas koj yuav tau xav seb yog dab tsi ua noj txiv tsawb. Txiav nws mus rau hauv slices thiab qhov chaw nyob rau ib tug la carte tais diav. Peel ib nrab ntawm qab zib Kua, txiav mus rau hauv me me pieces thiab qhov chaw nyob rau ib tug txiv tsawb. Kis tau rau sab saum toj ntawm qab zib cheese hwv, ncuav lub qaub qab zib thiab garnish nrog cranberries. Heev pab tau thiab qab qab zib yog npaj txhij ua hauj lwm rau.

txiv tsawb ice cream

Kas, ua li cas ua noj txiv tsawb me nyuam? Sim ua kom tus ice cream! Thiab me me, thiab neeg laus neeg hauv tsev neeg yuav tsum tau raug ploj raug tuag nrog no tais. Koj cia li yuav tsum tau txiav ob tug txiv tsawb rau hauv ib nrab, kis tau rau ntawm ntoo nrog, dipped nyob rau hauv melted chocolate thiab yob nyob rau hauv lub confectionery Topping los yog txiv maj phaub shavings, ces khov rau ib tug thiab ib tug ib nrab teev. Nws puv heev, heev six.

Zaub xam lav nrog nqaij npua

Yog hais tias koj xav tau kom paub tseeb seb yog dab tsi rau noj txiv tsawb thiab qab zib tais diav koj yeej xav, sim cov thawj nyias. Koj yuav tsum tau: 100 grams ntawm txiv tsawb, ib tug me ntsis oatmeal, 25 grams ntawm cov nqaij npua (rau vegetarians nws yuav hloov los ntawm fungi), 25 g ntawm raisins, 50 g cream thiab txiv qaub. Tsau nyob rau hauv dej raisins, oat plaub ya ri Fry nyob rau hauv butter. Txiav txiv tsawb voj voog ib nrab ib centimeter nyob rau hauv thickness, finely tsuav nqaij npua los yog fungi. Tov raisins, cereal, nqaij npua thiab tsawb. Sau lee, whipped nrog zest thiab txiv qaub kua txiv, npaj rau lub zaub xas lav nplooj thiab tsau rau ib nrab ib teev, ces pab tam sim ntawd nrog ib tug iav ntawm champagne. Cov nqe lus nug ntawm yog dab tsi rau noj txiv tsawb, daws brilliantly. Lub tais puv heev qub thiab refined.