Qab thiab noj qab nyob zoo porridge ua los ntawm pob kws grits

Lub birthplace ntawm pob kws - America. Teb koj chaw ntau yam ntawm cereals - lub Slavic pawg neeg thaj av. Nyob rau hauv lub XVI xyoo pua, tom qab tus foundations ntawm America, cov khoom ntawm "Is Nrias teb", raws li lawv hu ua lub teb chaws Amelikas, pib nws qhia peb hlis ntuj thoob plaws lub ntiaj chaw. Tam sim no muaj ntau yam ntawm lub teb chaws cuisine ntawm cov neeg ntawm teb chaws Europe tsis qhia lawv tus kheej tsis muaj qos yaj ywm, txiv lws suav thiab pob kws .... Peb twb pob kws mus txog nyob rau hauv lub xyoo pua XVII, thaum no cov qoob loo yog cov tseb Danube lowland. Pob kws yog heev zoo yoog mus rau qhov no kev nyab xeeb, kuv tau pib muab zoo cov qoob loo thiab loj hlob nws cov neeg pib muag nws cov surplus rau ze lub teb chaws. Nws yog to taub hais tias txoj kev ntawm hais tawm ntawm cov pob kws cov qauv ntawm cov kev npaj superimposed on cov kev cai yam ntxwv ua noj ua haus cereals. Nyob rau hauv lub Slavic pawg neeg thaj av mus rau lub XVII xyoo pua porridge ua rau Pshenko. Tab sis pias maize ho poob nyob rau hauv saj, nws yog yam nyuab dua rau lub plab. Yog li ntawd, sai sai heev porridge ua los ntawm pob kws grits cov supplanted pias. Txawm hais tias txoj kev ua noj ua haus maize porridge yog zoo tib yam rau cov uas npaj Pshenko peb pog koob yawg koob.

Yog li ntawd, cia saib yuav ua li cas ua noj pob kws porridge lub qub fashioned txoj kev. Nws yog tsim nyog kom huv si ntxuav lub pob kws grits, kom txog thaum cov dej yog kiag li huv si. Ces koj yuav tsum qaij lub cereal nyob rau hauv ib tug colander thiab tom qab ntws dej, kis tawm nyob rau hauv ib tug phuam kom nws qhuav tawm ib lub me ntsis. Cov tuab-walled lub lauj kaub haus dej, ntsev nws. Maj mam thiab ua tib zoo, thiaj li tsis muaj tsim koog puav, muab ib tug nyob rau hauv ib lub lauj kaub barley, txo tshav kub mus rau nruab nrab thiab npog lub lauj kaub hau. Nws yog tsis tsim nyog rau ntau ntau qhib lub lauj kaub thiab tiv thaiv kom txhob mess. Thaum lub porridge thickens, txo tshav kub kom tsawg. Slavs zoo li cov mis nyuj thiab khoom muab mis nyuj. Yog li ntawd, nyob rau hauv lub mess (tshwj tsis yog tias tus ncej) yog ntxiv rau cov mis nyuj. Thaum koj pom hais tias tus porridge siav (croup tsis nyuaj), ntxiv mus rau lub lauj kaub ua ntej rhuab mus rau 50 ° C nrog cov mis nyuj thiab muab tso rau ib daim ntawm butter. Cia porridge los rhaub, tig tawm lub tshav kub, tab sis lub lauj kaub nrog lub hau kaw qhwv ib yam dab tsi sov mess afterwards. Nyuam qhuav pib nyob rau hauv Lavxias teb sab cub tawg, nws yog ib qho yooj yim ua, nws yog tam sim no tus hluas nkauj muab tso rau hauv lub lauj kaub nyob rau hauv ib tug me ntsis rhuab qhov cub los yog qhwv nws nyob rau hauv ib daim pam.

Muaj ob peb txoj kev yuav ua li cas ua noj pob kws porridge rau tus me nyuam. Nws yuav muab nyob rau hauv cov khoom noj uas pib nyob rau hauv 8 lub hlis ntawm hnub nyoog. Tiam sis ua ntej koj yuav tau siv mis mis nyuj, tsis hnyav rau cov me tus me nyuam ventricle. Nrog mis nyuj, koj muaj peev xwm ntxiv ib me ntsis piam thaj. Cov me nyuam loj hlub rau mess nrog condensed mis nyuj, zib ntab, berries, ntau yam syrups. Heev six porridge ua los ntawm pob kws nplej nrog qhuav txiv hmab txiv ntoo. Lawv yuav tsum tau ntxuav, steamed thiab ntxiv mus rau lub porridge nrog mis nyuj thiab qab zib.

Koj muaj peev xwm qiv rau ib tug txiav txim zoo ntawm cov kab txawv zaub mov txawv pob kws porridge los ntawm lwm yam cuisines. Piv txwv li, los npaj Moldovan / Romanian hominy Abkhaz abystu, Italian polenta los yog Western banosh Ukrainian. Tab sis, tsis zoo li lub Lavxias teb sab porridge ua los ntawm cov pob kws, tag nrho cov ntawm cov tais diav tsis tau los ntawm cereals thiab los ntawm hmoov nplej pob kws ntxhib. Hmoov kom tau nyob rau hauv peb khw muag khoom noj yog ntau nyuaj tshaj lub croup, uas yog nyob rau hauv khw muag khoom qhov txhia chaw. Yog li ntawd, yog tias koj koj tsuas muaj pob kws grits, maj mam Saute nws kom txog thaum Golden xim av thiab ib tug faint aroma ntawm ci - tsis muaj kub! - grain. Ces zuaj lub cereals nyob rau hauv ib tug pa kas fes li (tsis nyob rau hauv cov hmoov, thiab mus rau ib tug lub xeev me ntsis me me semolina). Banosh ua li cas rau lub hauv paus ntawm qaub kua los yog mis nyuj unexpunged. Nyob rau hauv lub lauj kaub nrog boiling salted kua maj mam nyob rau hauv ib tug nyias kwj, ncuav lub hmoov thiab lossi cuam tshuam nrog ib tug ntoo diav kom txog thaum ib tug heev muaj zog tuab. Porridge ua los ntawm pob kws grits yog suav tias yog tiav lawm thaum tus luj pib tuaj tawm los ntawm lub lauj kaub phab ntsa. Banosh tau txais kev pab raws li ib tug sab zaub mov nrog cheese los yog nqaij rau fungi.

Kasha pob kws hominy grits hom thiab polenta hau dej, polenta tiam sis yuav tsum tau ntau tshaj kua tshaj hominy, uas yog zoo li ib tug cij. Hominy kis ntawm ib tug ntoo phaj thiab txiav nrog ib tug riam, zoo li khob cij thiab slices ntawm polenta yog tseem tau mus Fry nyob rau hauv tob rog, zoo li Fabkis txoj fries.

Pob kws porridge pab tau as thiab yog nplua nuj nyob rau hauv cov vitamins B1, B2, C, PP. Nws tshem tawm toxins thiab radionuclides, muaj carotene thiab cov amino acids lysine thiab tryptophan. Nws yog zoo li uas tsis muaj-calorie thiab rau cov neeg uas dieting.