Nqaij nrog txiv puv luj nyob rau hauv lub qhov cub - cia li ib tug zoo kawg thaum lawv tseem

Nqaij tais diav yog cov feem ntau qab thiab high-calorie. Txawm daim ntawv qhia los yog pom tias zoo heev saj yuav sib txawv rau tej zaub mov: nqaij nrog txiv puv luj nyob rau hauv lub qhov cub ci tais nrog nceb, mov thiab tej zaub garnish. Yuav kom ci nws, koj yuav tsum tau kom zoo zoo npaj txhua yam, seb nws yog nqaij npuas, nqaij nyuj los sis nqaij qaib.

Lub ntsiab li nram qab no tswv yim pom zoo.

Ua ntej, mus rau ib tug zaub mov muab tawm tus hluas nqaij yuav tsum tau txiav nyob rau qhov yooj yim fibers. Ntxiv mus, ib coarse nws yog tsis pom zoo kom txiav loj, thiab nws yog tsim nyog los ua nws nyob rau hauv daim me me.

Secondly, nyob rau hauv cov kev tshwm sim hais tias nws yog tsim nyog los tuav, qhov zoo tshaj plaws yuav tsum siv ib tug technology. Feem daim xa tuaj nyob rau hauv ib lub hnab yas thiab siv ib tug tshwj xeeb rauj bounces, tiam sis tsis heev npaum li cas.

Peb, nyob rau hauv cov kev tshwm sim hais tias yog koj npaj yuav ci nqaij, nws yog tsim nyog los ua ntej-las nws, siv ib tug sib tov ntawm ntsev thiab kua txob.

Nqaij nrog txiv puv luj nyob rau hauv lub qhov cub siav sai sai heev, nyob rau hauv cov ntaub ntawv no muaj ib tug xov tooj ntawm cua thiab succulent zaub mov txawv. Lub classic version implies hais tias nyob rau hauv ib tug batted thiab Marinated nqaij yuav haum ib lub voj voog ntawm pineapple. Rau lub hom phiaj no, cov nqaij yuav nyob rau hauv daim ntawv no yog tib yam li cov txiv hmab txiv ntoo. Lub tais yog smeared nrog mayonnaise thiab muab tso rau hauv preheated qhov cub.

Nqaij nrog txiv puv luj nyob rau hauv lub qhov cub koj yuav noj zoo nrog cheese thiab soob. Ua li no, koj yuav tsum ntub txhua daim nrog mayonnaise, sab saum toj nplhaib yog pw tawm txiv lws suav, ces pineapple. Lub sab sauv txheej yuav tsum cheese thiab mayonnaise loj. Ci xa ib preheated qhov cub thiab ci kom txog thaum Golden xim av.

Koj yuav tau noj cov nqaij nrog txiv puv luj nyob rau hauv lub qhov cub, tab sis nyob rau hauv ib tug txawv txoj kev, ci rau tag nrho cov daim. Ua li no yuav tsum tau yuav tenderloin thiab las nws tas raws li ib tug sib tov ntawm kua txob thiab ntsev, ua sib sib zog nqus txiav. Tam sim no txhua txhua ib tug ntawm lawv muab tso rau prunes, ib daim ntawm cheese, ib tug hlais cov soob, thiab pineapple. Tsho tiv no rau tag nrho cov daim nrog ib tug sib tov ntawm mayonnaise nrog qej. Cov nqaij yog muab tso rau hauv ib lub preheated qhov cub. Thaum thawj zaug rau theem nws yog pom zoo kom kaw nws nrog ib daim ntawm cov ntawv nyiaj thiaj li hais tias nws soaked los ntawm lub sab hauv, tsis yog roast nyob rau hauv sab saum toj. Nees nkaum feeb ua ntej ua noj ua haus yog ua kom tiav, koj yuav tsum tau tshem tawm mus rau lub tais browns. Nws puv tawm heev six thiab fragrant.

Cov nqaij yog chav zoo nrog nceb. Koj muab tau ib pluag mov - nqaij nrog nceb nyob rau hauv qhov cub. Nyob rau hauv thiaj li yuav ua rau nws haum zoo heev nqaij npuas thiab nqaij qaib. Tom ntej no, txiav nqaij mus rau hauv feem, nws thiab ua rau lub dib qaub nyob rau hauv ib tug sib tov ntawm ntsev thiab kua txob. Peb tawm nws thiab pib saib thiab nceb. Pom zoo finely chop dos, hlais nceb - thiab stew nyob rau hauv ib tug sib sib zog nqus Saute yias kom txog rau thaum tag nrho cov kua muaj evaporated thaum. Tom qab hais tias, nws yog pom zoo kom txo lub tshav kub, ntxiv lub qab zib thiab ua nqaij. Txhua daim yuav tsum kib kom txog rau thaum cov xim ntawm kub, sab saum toj nrog cov mushroom sib tov. Muab cov zaub mov nyob rau hauv lub rhuab qhov cub, Sprinkle hnav Parmesan thiab ci nyob rau hauv ib tug kub ntawm tsawg kawg yog 180 degrees.

Nqaij nrog mov nyob rau hauv lub qhov cub - ib qho zoo tagnrho ua ke uas tso cai rau koj los mus tsim ob kub thiab garnish.

Nws yog ua tau kom cov khoom ua si nqaij qaib cov khoom ua si nrog mov. Nws yog pom zoo kom noj pilaf nrog raisins thiab qhuav apricots, pickled khoom cev, xaws nws thiab ci nyob rau hauv qhov cub.

A qab pilaf nrog nqaij ua noj ua haus nws nyob rau hauv qhov cub. Nws yog tsim nyog los txiav lub nqaij sib tov, kib nws, ntxiv tws dos, thiab grated carrots coarsely. Zoo Fry, muab tso rau lub mov, ncuav boiling dej. Muab skillet mus rau lub qhov cub, tuav lub kub ntawm 180 degrees. Pilaf nyob rau hauv lub qhov cub yuav tsuas unforgettable.

Bon Appetit!