Yuav ua li cas mus ua noj oatmeal ncuav qab zib nrog apples

Yog hais tias koj yog los ntawm cov neeg uas npaj tsis tau tsuas yog cua, tab sis, kuj pab tau kis, ces koj yuav twv yuav raug hu tuaj nyob rau hauv muab rau daim ntawv qhia rau oatmeal ncuav qab zib nrog kua. Tom qab xws li ib tug tua nws puv fragrant thiab appetizing. Dhau li npaj ib tug pastry muaj thiab yooj yim cov khoom, uas tsis zoo yooj yim heev. Rau ntau oatmeal ncuav qab zib nrog apples - nws 's puas thaum yau. Lub ua ke ntawm no cov khoom qab zib nrog mis nyuj ua tsuas zoo cwj pwm txawv thiab qab ntxiag puas.

Oatmeal ncuav qab zib nrog apples: daim ntawv qhia

Yuav kom npaj no delicacy, koj yuav tsum tau qhov nram qab no cov khoom:

1. Butter cream - 100 g
2. Oat plaub ya ri - 1.5 khob.
3. Hmoov - 1 khob. Nyob rau hauv cov ntaub ntawv no, koj yuav siv tau nplej, nplej, pob kws.
4. Qe - 1 pc.
5. Kua - 1 pc.
6. Tsheb dawb qab zib - 2/3 khob.
7. Baking hmoov -. 1 tsp.
8. Ib tug pinch ntawm ntsev.

txheej txheem ua khob noom cookie

Yog li ntawd, yuav ua li cas los npaj ncuav qab zib nrog apples thiab oatmeal? Yog xav tau pib yog ua zuag lub khob noom cookie. Butter yuav tsum tau tawm lub ua ntej ntawm tus mob khaub thuas, yog li ntawd nws yuav softer. Cov khoom no yog pom zoo kom zom nrog rau cov saum toj no-hais npaum li cas ntawm qab zib. Raws li ib tug tshwm sim, ib tug homogeneous loj tau tsim. Cov sib tov yuav tsum tsav ib zaug xwb lub qe. Hmoov thiab oat plaub ya ri yuav tsum tau av siv ib tug blender. Cov uas ua loj yog tsim nyog los ntxiv rau lub butter thiab qab zib. Ntawm no nws yog tsim nyog mus rau hauv lub baking hmoov. Cov khoom yuav tsum do kom txog thaum ib tug tus sib tov.

Kua kuj ntxiv mus rau lub khob noom cookie. Cov txiv hmab txiv ntoo yuav tsum dhas thiab noob, ces tshiav rau terkue, dua li uas loj hlwb. Tom qab hais tias, cov kua yuav tsum nyem rau tshem tawm cov dej. Qhov no yuav ua tau nrog cov kev pab los ntawm gauze. Nws yog ib nqi xav tias cov hluas txiv hmab txiv ntoo, qhov ntau koj yuav tau ntxiv cov hmoov nplej mus rau lub khob noom cookie. Txwv tsis pub loj yog dov rau hauv npas. Ntxiv hmoov maj pom zoo. Thawj zaug nws yog tsim nyog los nkag xwb cov ib nrab ntawm no volume. Yog hais tias lub khob noom cookie yog kua, koj yuav tau ntxiv tus so. Thaum tag nrho cov Cheebtsam yog tov, koj yuav tsum ua tib zoo zuaj qhov loj, yog li ntawd nws yuav homogeneous. Optionally, ntxiv batter ib tug me ntsis grated ceev.

Yuav ua li cas rau tsim thiab ci

Oatmeal ncuav qab zib nrog apples yuav luag npaj txhij. Nws tshuav nws tsim thiab ci. Rau qhov kev xeem no, nws yog pom zoo kom tawm rau tej lub sij hawm uas nws tau txias cia. Peev Xwm nyob rau hauv cov ntaub ntawv no yuav tsum tau them nrog ib tug phuam li hais tias cov loj tsis pib qhuav tawm. Tom qab ib co sij hawm, koj muaj peev xwm npaj mus rau lub tsim ntawm billets.

Lub khob noom cookie yuav tsum tau muab faib mus rau hauv me me pieces thiab yob cov khoom. Teb yuav tsum tsis muaj loj tshaj ib tug Walnut. Ci qhia rau nteg ib tug parchment los yog ntawv ci. Ntawm no koj yuav tau muab lub workpiece. Thaum rau lub lauj kaub yog lawm ua tus sau, nws yog muab tso rau hauv ib qhov cub preheated rau 180 ° C. Ci oatmeal ncuav qab zib nrog apples yuav tsum tau rau 25 feeb. Treat yuav tsum tau tsuas maj mam browned.

Daim ntawv qhia nrog kua thiab txiv tsawb

Rau ib tug hloov ntawm noj cov zaub mov yuav ua noj oatmeal ncuav qab zib nrog txiv tsawb thiab kua. Qhov no yuav tsum:

1. Plaub ya ri Vas nthiv zaub mov - 1 khob.
2. Hmoov - 1 khob.
3. Txiv tsawb - 2 pcs.
4. Apples - 2 pcs.
5. Cinnamon (as) -. 1 tsp.
6. Roj los ntawm cov txiv ntseej - ½ khob.
7. Dej qab zib -. 1 tsp tsis muaj slides.
8. Vanilla qab zib - 2 tsp ..

ua noj ua haus theem

Ua ntej ntawm tag nrho cov koj yuav tsum zuaj lub khob noom cookie. Rau no txiv hmab txiv ntoo yog pom zoo kom dhas thiab noob, ces txiav mus rau hauv slices. Lub crushed apples thiab txiv tsawb yuav tsum ceev rau hauv ib rab khob. Nws yog ib nqi mus ncuav rau tus txiv roj roj. Cov khoom siv rau nplawg siv ib rab kom tau ib tug homogeneous sib tov.

Los ntawm lub txiv hmab txiv ntoo yuav tsum tau ntxiv cov vanilla qab zib, cinnamon, ci dej qab zib, thiab ces sib tov. Tsuas yog tom qab ntawd koj yuav tau nkag mus rau hauv lub khob noom cookie oatmeal thiab hmoov. Lub loj yuav tsum zoo mixed. Yuav hnav nrog ci parchment daim ntawv los yog ntawv ci. Nteg tawm lub mov paj mus rau lub npaj nto nrog ib diav. Ci yog oatmeal ncuav qab zib nrog apples thiab tsawb yog ib tug kub ntawm 180 ° C rau ib teev.

noj cov zaub mov cov zaub mov txawv

Yog hais tias koj ua raws li daim duab, koj yuav npaj tau ib tug zaub mov ntawm oatmeal ncuav qab zib nrog apples. Qhov no yuav tsum tau ib tug ob peb cov khoom:

1. Oat plaub ya ri "Hercules" - 1 khob.
2. Kefir, dua li uas ib tug roj cov ntsiab lus ntawm tsis ntau tshaj li 1% - 1 khob.
3. Apples - 1-2 daim.
4. Honey - ½ st. diav.
5. Vanilla, cinnamon - mus saj.

Yuav ua li cas mus ua noj

Yuav kom npaj ib tug kev noj haus cov khoom qab zib yuav tsum tau muab tso rau oat plaub ya ri mus rau hauv ib tug sib sib zog nqus ntim thiab npog lawv nrog yogurt. Lawv muaj rau sawv ntsug rau ib tug ob peb teev thiab zoo swell. Apples pom zoo tshem tawm cov noob thiab tev, grate, thiab ces nyem. Kua txiv nyob rau hauv cov ntaub ntawv no muaj peev xwm tsuas raug mob.

Lub crushed txiv hmab txiv ntoo yuav tsum ceev rau hauv oatmeal nrog yogurt. Qhov no yuav tsum tau ntxiv cov seem khoom uas tag nrho cov meej tov. Ci stands hnav nrog parchment los yog ntawv ci. Deg yuav tsum tau maj mam greased rau ncuav qab zib yog tsis daig nyob rau hauv ua noj ua haus cov txheej txheem.

Yuav tsum nteg on ib ci loj siv ib rab diav. Ci khoom qab zib pom zoo rau ib teev nyob rau hauv 180 ° C.

Qhov kawg ntawm

Raws li rau ntau nutritionists, oatmeal ncuav qab zib yuav hloov nyob rau hauv cov khoom noj ntawm tag nrho cov boring oatmeal. Ib tug ntau yam ntawm cov zaub mov txawv li cov khoom qab zib tso cai rau koj tuaj tos qhov kev xaiv, uas yog kev lom zem rau tag nrho tsev neeg. Dhau li qhob ncuav tsis tshooj calorie ntau ntau. Yog li ntawd, oatmeal ncuav qab zib nrog txiv hmab txiv ntoo yog zoo tagnrho rau cov neeg uas saib lawv cov nuj nqis. Yog hais tias qhov kev kawm, koj muaj peev xwm npaj ib tug khoom qab zib, tsis tsuas nrog apples thiab txiv tsawb, tab sis, nrog qhuav apricots thiab prunes, thiab raisins, thiab zib ntab, thiab qab zib cheese. Nyob rau hauv txhua rooj plaub, ib tug fragrant thiab cua ncuav qab zib.