Oat ncuav qab zib, qab zib thiab tsawg-calorie daim ntawv qhia.

Kuv twb yeej ib txwm nyiam qab zib zaub mov. Tab sis nyob rau hauv tsis ntev los no xyoo vim lub dominance ntawm qhov chaw hais txog kev noj qab nyob noj mov, noj qab nyob zoo txoj kev ua neej, thiab lwm yam free "lub teb chaws Councils," muaj mus kom zoo zoo xaiv cov zaub mov txawv. Tej zaum ib tug thiab tib yam khoom, thov nyeem ntawv kom ntau nthuav tej yam uas nws yuav scary muaj. Piv txwv li, oat biscuits. Nws tshuaj muaj xws li oatmeal, uas yog tag nrho cov vying xav txog heev, heev pab tau khoom, tab sis butter thiab margarine - nws yog ib qhov kev hem thawj ntawm ib tug zoo daim duab.

Poj niam, tsis txhob yog li txhawj hais txog ib tug me me daim butter, uas yog nyob rau hauv lub khob noom cookie rau biscuits yog cia li biscuits, muesli thiab tsis compacted. Zoo hws vim lub xov tooj ntawm lub ncuav qab zib rau koj noj rau pluas tshais, noj su los yog noj hmo. Thiab qhov zoo tshaj plaws yog tag nrho ua ke nyob rau hauv rau yav tsaus ntuj.

Oat ncuav qab zib, ib daim ntawv qhia ntau

Koj yuav tsum coj:

3/4 khob oatmeal

khob suab thaj

Ib khob ntawm hmoov nplej

250-300 g ntawm butter los yog roj margarine

½ teaspoon dej qab zib, slaked.

Wb pib li cas?

Nyob rau ib tug qhuav frying lauj kaub tshaj ib tug tsis tshua muaj tshav kub mus rau qhuav oatmeal. Do cereal rau txog kaum feeb, kom txog thaum lub yam ntxwv tsis hnov tsw yuav tshwm sim, tab sis cov xim ntawm cereal yuav tsum tsis txhob hloov. Plaub ya ri tsis tau kib, txoj kev ua no yuav cia koj lub siab mus nrhiav ib tsos tsaus tsawv, tab sis cov saj tseem zoo li qub.

Cov plaub ya ri yuav tsum tau crushed. Piv txwv li, nyob rau hauv ib tug blender. Butter los sis margarine yav tas los tshem tawm los ntawm lub tub yees, yog tsis tsim nyog ces mus tua nrog nws. Nws yuav tsum tau mos mos thiab siab zoo. Tuav ua ke butter thiab qab zib. Caij nplooj zeeg pw tsaug zog nyob rau hauv peb qab zib roj, oat flakes, hmoov thiab dej qab zib. Knead lub mov paj.

Tej khob noom cookie-raws li margarine los yog roj tsis nyiam thaum nws ntev-zuaj los ntawm txhais tes. Xwb, nws prefers txias. Vim hais tias ib zaug cov khoom xyaw ua ib tug loj, peb yuav muab tso rau lub khob noom cookie rau 10 feeb nyob rau hauv lub tub yees, thiab ces tom qab ntawd nws dov thiab txiav tawm voj voog (Kuv feem ntau yog ua li no ib khob).

Yog hais tias koj tsis xav tos kom txog thaum lub khob noom cookie tau txias me ntsis thiab los, koj yuav cia li dov lub npas tawm ntawm nws thiab muab tso rau hauv parchment rau ci. Nyob rau hauv lub qhov cub ncuav qab zib yuav ua rau kom nyob rau hauv loj, koj xav tau ib tug me ntsis kev ncua deb ntawm cov khoom.

Lub sij hawm nws yuav siv sij hawm mus ci - 20 feeb. Kub - 180 - 190 degrees.

Thiab tam sim no rau cov Modernization ntawm no daim ntawv qhia. Yog li ntawd, kev noj haus oat biscuits yog ua raws li nram no:

1. Txo tus nqi ntawm cov piam thaj, nws yuav tsum tau hloov nrog koj niam. Cia li tsis sypte qab zib. Lub khob noom cookie tsis nyiam nws ua khib lav tau. Muab xam los ntawm hais txog ib tug ib feem mus rau ob qhov chaw ntawm zib ntab oatmeal. Koj yuav ua tau ib tug peb lub hlis twg khob ntawm zib ntab thiab ib nrab ib khob ntawm pas nrig (los yog lwm yam pab tau ntau) qab zib.

2. Ntxiv cov ceev thiab qhuav txiv hmab txiv ntoo, mus rau koj saj. Koj muaj peev xwm ntxiv ib me ntsis (50 grams) uas tsaus nti qhob noom xim kasfes, grated los yog finely tws.

3. Yog tias koj rub nyob rau hauv sim kawm, sim es tsis txhob ntawm butter los yog roj margarine nrog piam thaj, ntxiv lub sis plawv hniav ntawm lub taub dag los sis cov kua. Ib tug es thawj saj. Lub sis plawv hniav yuav tsum hais txog ib tug iav, yuav ua tau ib tug me ntsis tsawg. Thiab tsis txhob hnov qab mus ntxiv ib ob peb ntawm qe dawb.

Variations pab oatmeal ncuav qab zib, hauv daim ntawv qhia uas yog ib qho yooj yim mus nrhiav tau nyob rau hauv Internet thiab nyob rau hauv cookbooks, kuv twb ras los ntawm ntau haiv neeg. Nyob rau saj, koj xav tau, koj muaj peev xwm siv txiv hmab txiv ntoo (apples, pears, txiv tsawb), qhuav txiv hmab txiv ntoo (apricots, prunes), ceev (txiv laum huab xeeb, cashews, walnuts), noob (paj noob hlis, taub dag, noob hnav). Thiab, koj yuav tau ntxiv cinnamon, vanilla los yog txawm cloves.

Oat ncuav qab zib, ib daim ntawv qhia uas muaj xws li qe, kuv tsis txhob tsav tsheb. Lawv yuav muab ntxiv rau lub butter los yog txiv hmab txiv ntoo sis plawv hniav rau whipping. Ces lub khob noom cookie yog ib tug ntau muag muag.

Oatmeal ncuav qab zib lean. Daim ntawv qhia rau zaub roj raws li

On-pem teb khob oatmeal, ib khub rooj yeem ntawm niam thiab butter. Diav ntawm ci hmoov los yog dej qab zib nyob rau hauv lub ntug ntawm ib diav.

Chiv, sib tov lub crushed plaub ya ri thiab tag nrho cov khoom xyaw qhuav, ces ntxiv butter, do, ces ntxiv zib ntab. Thiab tawm hauv lub khob noom cookie rau ib nrab ib teev nyob rau hauv lub tub yees. Ci nyob rau hauv tib yam raws li tau piav saum toj no, tsuas yog 15-20 feeb.

Bon Appetit!