Pete: daim ntawv qhia (nrog rau cov duab) tsis muaj poov xab, nrog ib tug txuj lom

Ib txhia neeg puas tau sim ib tug ca ncuav mog qab zib ci los ntawm nplej los yog wholemeal. Nyob rau hauv lub Middle East nws muaj ib tug tshwj xeeb lub npe - PITA. Lub daim ntawv qhia txog qhov no ci tau tuaj rau peb los ntawm lub sij hawm immemorial. Tus thawj mention ntawm xws li ib tug cij yuav muaj nyob rau hauv Phau Qub. Nyob rau hauv Hebrew lub npe suab zoo li ib tug khoom qab zib, "Pat mov," uas txhais tau tias "loj PITA mov."

Tortilla nrog "lub hnab tshos"

Ib tug txawv feature ntawm tsoos Arabic qho to yog dej vapor uas yog tsim nyob rau hauv lub khob noom cookie thaum lub sij hawm siv thiab tortillas. Nws accumulates nyob rau hauv lub ci chaw nyob rau hauv ib tug npuas, nkauj nraug khaubncaws sab nraud povtseg ntawm khob noom cookie. Yog li, ib tug loj kab noj hniav yog tsim nyob rau hauv lub ci, uas tse hu ua "lub hnab tshos". Koj muaj peev xwm qhib nws nrog ib tug ntse riam, Notched ntug ntawm lub khoom qab zib. Lub "hnab tshos" muab nqaij, zaub nyoos thiab lwm yam qab toppings.

Zoo ib yam li cov hmoov nplej khoom

Hais txog nees nkaum centimeters nyob rau hauv txoj kab uas hla muaj ib nrab As PITA. Lub daim ntawv qhia ntawm no ncuav mog qab zib yuav tsum tau muab teev tseg hauv qab no. Nyob rau hauv lub meantime, peb mam li tham txog analogues ntawm no mov mog qab. Nyob rau hauv lub ntiaj teb no muaj ntau ntau ntau yam ntawm PITA. Piv txwv li, lub PITA mov ci nyob rau hauv Georgia, uas yog ib tug loj loaf lush tsis muaj tus "hnab tshos". Nyob rau hauv Iraq, ua ib tug heev nyias ncuav mog qab zib - lafu thiab Is Nrias teb yog npaj chapatis. Nyob rau hauv no tsab xov xwm uas peb yuav tham txog yuav ua li cas tsoos Arabic ci PITA. Daim ntawv qhia rau ib tug yees duab yuav pab tau sai dlua technology siv ntawm no zaub mov nyob rau feeb.

Pete tsis muaj poov xab. cov khoom xyaw

Cia li ci noj qab nyob zoo thiab cua PITA. Daim ntawv qhia kev npaj (tsis muaj poov xab) hais tias tus creation ntawm no ncuav mog qab zib uas koj xav tau cov nram qab no cov khoom:

• Nplej hmoov - 550 grams;
• mis nyuj (qaub) - 50 ml;
• dej - 225 ml;
• ntsev - 1 teaspoon.

Pete tsis muaj poov xab. Kev npaj ntawm Sourdough

Ua ntej ntawm tag nrho cov nws yog tsim nyog los npaj ib tug keeb. Ua li no, zuaj ua khob noom cookie ntawm 200 grams hmoov, 50 ml ntawm mis nyuj thiab 50 milliliters ntawm cov dej. Tom qab ntawd nws yuav tsum tau muab tso rau hauv peb hnub nyob rau hauv ib tug sov so qhov chaw. By lub sij hawm no, npuas yog generated nyob rau hauv tus nto ntawm lub khob noom cookie. Nyob rau hauv tas li ntawd, cov qaub tsis hnov tsw ntawm cov khoom yuav cov yam ntxwv ntawm lub fermentation txheej txheem. Qhov no txhais tau tias lub oob khab yog npaj txhij rau kev siv, nws yuav raug tshem tawm rau cia nyob rau hauv lub tub yees, thiab ces reused raws li xav tau.

Ua ntej siv, cov khoom yuav tsum tau zog. Ua li no, siv sij hawm 100 grams ntawm keeb los ntawm lub tub yees thiab sib tov nws nrog 100 grams hmoov thiab 50 ml ntawm dej thiab rov muab tso rau hauv ib qhov chaw sov. Tom qab ob peb teev, lub khob noom cookie yuav tsum nce los ntawm ib nrab. Nws tshwm sim hais tias lub fermentation yuav siv sij hawm ntau tshaj qhov lub sij hawm. Yog hais tias tus txheej txheem yog ncua, tus oob khab yuav tsum ua tshiab dua.

Lub ntsiab micro-kab ntawm cov khoom yog acetic acid thiab lactic acid cov kab mob. Mov ci ci rau ib tug Sourdough, ib tug ntev lub sij hawm tsis deteriorate. Nyob rau hauv tas li ntawd, nyob rau hauv nws ib txwm siv nyob rau hauv cov zaub mov nyob rau hauv tib neeg lub cev tsim ib tug dej siab ib puag ncig rau txoj kev loj hlob ntawm pab microflora thiab txov pathogens. Rau centuries, peb pog koob yawg koob tau ci ncuav tsis los ntawm leaps thiab ciam teb, tab sis nws yog leavened. Cov khoom no yog nyob rau hauv peb hnub-soj ntsuam ntau tshaj ib tiam yuav haum.

Pete tsis muaj poov xab. txoj kev ntawm kev npaj

1. Tam sim no koj muaj peev xwm pib ua tortillas. Ua ntej ntawm tag nrho cov, koj yuav tsum coj 125 grams poov xab, 125 milliliters ntawm dej thiab 250 grams hmoov. Feem ntau siv ntau hom thaum npaj lub qhov taub. Daim ntawv qhia rau daim ntawv tso cai nws ¾ cov hmoov nplej dawb thiab ¼ ntawm rye. Yuav kom zuaj lub khob noom cookie, koj yuav tsum xub muab lawv ntxiv rau leaven tag nrho cov dej sov thiab do zoo. Ntxiv mus, nyob rau hauv cov kua tsim nyog los haj yam ua rau ntsev thiab xwb ces ntxiv mus rau nws cov hmoov nplej.
2. Raws li los ntawm ua khob noom cookie thiab muab tso rau nws ib sab rau ib nrab ib teev, ces nws tau muaj lub sij hawm kom sawv.
3. Ces koj yuav tsum tig mus rau ntawm qhov cub thiab cia nws mus sov mus txog 250-270 degrees.
4. Yog tam sim no npaj txhij ua khob noom cookie yuav tsum tau pw tawm nyob rau hauv ib tug floured tej pawg. Ces koj yuav tau faib nws mus rau hauv ob peb me me npas.
5. Ces koj yuav tsum tau tsim daim round ncuav, thiab nteg lawv maj mam muab rau cov hniav nyiaj hniav kub.
6. Nyob rau ua noj ua haus qho to yuav tsum tau tsuas peb feeb. Sai li sai tau raws li lub ncuav mog qab zib yuav sawv thiab swell, lawv yuav tsum tau rub tawm ntawm lub qhov cub thiab muab qhwv nyob rau hauv ib tug phuam kom nws yaim tus tshaj noo noo.
7. Khob cij yog tsis tsim nyog rau ib tug ntev lub sij hawm mus kom qhov hluav taws kub, txwv tsis pub nws yuav browned thiab crispy. Yog hais tias qhov khoom qab zib yog ci ntawm heev tsawg ib tug kub, nws yuav qhuav thiab heev daj ntseg. Yog li ntawd hais tias qhov tseeb kub tswj yog ntawm kuj zoo kawg tseem ceeb.

Ntawm no thiab npaj txhij Arabic PITA. Daim ntawv qhia ua noj ua haus nyob rau hauv tsev yog heev yooj yim. Tag nrho cov neeg hauv tsev neeg yuav muaj kev zoo siab uas nyob rau ntawm lub rooj, ib tug tshiab txawv txawv phaj. Txawm li cas los, cov Middle East, qhov no ncuav mog qab zib yog tsis pom raws li ib tug nyias muaj nyias ib lub tais. Nws yog ntau tshaj ntawm ib tug "pob" rau ib tug ntau yam ntawm toppings. Qhov tseeb hais tias koj yuav muab tso rau hauv lub "hnab tshos" lub pits, peb yuav sib tham txog hauv qab no.

filling

Tus hluas falafel khoom, smeared nrog ib tug sib tov ntawm tws zaub xas lav, hummus thiab Tahini, nrog ntsim ntses thiab khob noom cookie tshiab tortillas tsim lub zoo meej tsw Mediterranean khaub ncaws ntau, ib tug nyiam nrog ntau qhua. Recreate no ua noj masterpiece yog ib qhov nyuaj nyob rau hauv tsev. Txawm li cas los, koj yuav tau ua ib tug ntau ntawm qab cov tais diav nyob rau hauv uas lub ntsiab muaj yog ib qhov. Daim ntawv qhia rau stuffed yuav siv cov yooj yooj yim thiab pheej yig khoom.

Piv txwv li, koj yuav ua tau PITA-kib qe. Ua li no, txiav lub ncuav mog qab zib rau hauv ob lub voj voog, muab tso rau ib tug ntawm lawv mus rau hauv lub lauj kaub nrog cov roj, lov ib tug qe nyob rau saum toj, yog li ntawd lub nkaub yog tsis puas, thiab ci zoo li zoo tib yam qe. Los yog koj muaj peev xwm tsim ib tug PITA ncuav-ci. Ntawm no, ib yam nkaus thiab, txhua yam yog yooj yim heev. Nws yog tsim nyog los ua ib tug incision nyob rau hauv lub ntug ntawm lub khoom qab zib, muab tso rau nws nyob rau hauv slices ntawm txiv lws suav thiab slices ntawm cheese thiab qhov chaw nyob rau hauv lub ci qhob cij nrog ib tug corrugated nto thiab kom mus txhij. Thaum cov qhov tso zis yuav tsum tau crispy kib mov ci nrog melted cheese hauv. Yog li ntawd npaj tej yam yooj yim thiab qab PITA. Daim ntawv qhia kev npaj, sau no tais yuav tsis ua kom muaj teeb meem txawm rau ib tug beginner ua noj.

Pete los ntawm leaps thiab ciam teb

Arab ncuav mog qab zib muaj peev xwm yuav ua nyob rau hauv ib pab yias. Nws yog qhov tseeb ces nws yog ib qho zoo los npaj PITA mov ci nrog rau qhov sib ntxiv ntawm cov poov xab. nram qab no cov khoom xyaw:

• dej - 1 khob;
• cov hmoov nplej dawb - 500 grams;
• zaub (dua li tus txiv) roj - 2 diav;
• qhuav poov - 10 grams;
• ntsev - 1 tshuaj yej diav.

txoj kev ntawm kev npaj

1. Ua ntej koj yuav los mus sib tov cov khoom xyaw ntawm cov aforementioned txhav khob noom cookie. Ces nws yuav tsum tau muab tso rau hauv ib lub tais thiab tawm rau ib ob peb teev nyob rau hauv ib tug sov so qhov chaw. Nyob rau hauv tus txheej txheem ntawm raising rau qhov tsim nyog obmyat khob noom cookie ob los yog peb lub sij hawm.
2. Tom qab hais tias, koj xav tau ib tug ntau ntawm cov zoo Knead dua rau 5-8 feeb thiab muab faib ua kaum daim. Lawv yuav tsum tau them nrog ib tug phuam thiab tawm rau ib nrab ib teev Zaubqhw xeem.
3. Tom ntej no, txhua feem yuav tsum Nws nyob rau hauv lub tiaj ncuav mog qab zib nrog ib lub cheeb ntawm 15-20 centimeters thiab ib tug tuab ntawm 1 centimeter. Ces hmoov khoom yuav tsum rov cover nrog ib tug phuam.
4. Tam sim no koj xav tau ib tug zoo sov li lub lauj kaub, sprinkle nws nrog txiv roj roj, muab tso rau hauv nws PITA thiab noj kom txog thaum txog thaum nws bulges thiab yuav tsis ua Golden xim av. Tom qab hais tias, nws yog tsim nyog los ua tib zoo tig tshaj thiab xim av sab tod. Nws yuav tsum siv sij hawm tsis muaj ntau tshaj li ib feeb.
5. Ces tas ncuav mog qab zib yuav tsum tau nthuav rau hauv cov phuam, ceev faj txhob sib tshooj txhua lwm yam. Muaj ib tug kub mov yuav tsum tau muab nyob rau hauv "twb" ntau yam goodies.

Qhov no yog ua li cas nrog qhov sib ntxiv ntawm cov poov xab Arabic PITA. Daim ntawv qhia ua noj ua haus nyob hauv lub yias tsis yuav tsum tau lub sij hawm-siv.

qij mov

Nws yog tam sim no ib tug delicacy tau txais kev pab nyob rau hauv ntau cov khw nojmov, tab sis koj muaj peev xwm ua rau nws nyob rau hauv tsev. Ua li no koj xav tau lub tiav lawm PITA mov txiav nyob rau hauv ib nrab lengthwise thiab ua tib zoo tshiav hauv nrog cov qij. Ces ncuav lub txiv roj roj thiab sprinkled Zaatar (Middle East sib tov seasoning). Tom qab hais tias, cov qhob cij yuav tsum tau muab tso rau hauv lub qhov cub rau txog tsib mus rau xya feeb. Tsis zuj zus tshaj nyob rau hauv tej tsev noj mov, koj yuav tau ib cov qij PITA. Daim ntawv qhia rau cov zaub mov yuav muab kev txaus siab ntawm qhov chaw nyob rau hauv lub cookbook.

Tam sim no koj paub lub secrets ntawm ua noj ua haus qab Arabic ncuav. Qhov no batch yuav ua tau ib tug zoo heev lwm txoj rau tsoos mov. Bon Appetit!