Zaub mov zoo noj rau hmo

Yuav ua li cas kom zoo zoo siv cov khoom peb faib thoob plaws hauv lub hnub thiab ua li koj tus kheej ntawv qhia zaub mov, nws nyob ntawm peb noj qab haus huv. Sawv daws yeej paub hais tias cov zaub mov yuav tsum tau varied thiab kuas, yog li nyob rau lub caij ntuj no thiab lub sij hawm ntawm ib hnub, koj yuav tsum tau kho tus nqi thiab muaj pes tsawg leeg ntawm khoom noj khoom haus. Yuav ua li cas tais yuav tsum npaj kom txhij rau noj hmo, thiab hais tias yog cua, thiab pab tau, thiab feem ntau cov tseem ceeb - ib qho yooj yim?!

Nyob rau hauv lub yav tsaus ntuj, nws yog pom zoo kom noj ib tug sib zog, tsis noj nqaij zaub mov, tab sis rau cov neeg uas zoo li ib tug hearty thiab cua noj, muaj ntau ntau yam zaub mov txawv ua ke, sib txuas high-calorie tsiaj cov khoom nrog zaub. Piv txwv li, raws li ib tug heev qab tais diav rau noj hmo ua qos moussaka, uas yuav tsum tau npaj kom txhij nrog rau qhov sib ntxiv ntawm cov nqaij los yog zaub heev dua lwm yam ntawm sawv daws yuav.

No koj yuav tsum qos yaj ywm, tswb kua txob, eggplant, dos, txiv lws suav, cheese thiab minced nqaij. Tag nrho cov zaub huv si thiab txiav mus rau hauv me me rings los yog cubes, ntsev, thiab ces flavored nrog nyiam seasonings thiab Fry nyias kom txog thaum Golden xim av. Tsuav kib nrog dos thiab txiv lws suav. Ces tag nrho cov khaubncaws sab nraud povtseg kis nyob rau hauv daim ntawv thiab sau me me nqi ntawm cov dej (txog 100 ml.). Sprinkle nrog cheese thiab ci kom txog thaum siav rau 30 feeb. Ci tais diav rau noj hmo beautifully dai kom zoo nkauj lub rooj thiab muab ib tug festive cua.

Txawm li cas los, yog hais tias tus yav tsaus ntuj koj xav tsawg-calorie zaub mov noj, nws yog qhov zoo tshaj plaws diversify casserole ntawv qhia zaub mov. Lawv yuav tsum tau npaj kom txhij los ntawm lub tsev cheese, carrots, taub dag, ntxiv rau qhuav txiv hmab txiv ntoo, txuj lom thiab neeg rau, koj yuav tau xyaum ua tej yam uas txawv flavors. Tsev cheese , ib tug tseem ceeb thiab lub teeb noj mov noj hmo, sai sai kib cheese ncuav, pancakes nrog tsev cheese, kuj muaj nyias cov zaub mov txawv nrog nws ntxiv.

Cov feem ntau tais uas yuav tsum tau npaj kom txhij nyob rau hauv ceev thiab cater rau tag nrho cov tastes - qhov no nyias. Nws yog ua los ntawm qhov tseeb hais tias koj muaj nyob rau hauv tub yees, thiab koj tus kheej yuav los nrog nws cov qauv thiab lub npe. Optimally, tej zaum nws yuav muaj txog li tsib cov khoom xyaw, qhov tsawg kawg nkaus - peb. Khoom nrog cov saj yuav nws cov hauv paus, xws li. Carrots, qos liab, zaub qhwv, nqaij, nqaij ntses, nqaij npua, nceb, thiab lwm yam By ntxiv lwm Cheebtsam, nws yog ib qho tseem ceeb los mus sab laj thiab Nkij los txuam rau qhov saj ntawm cov hmoov txhuas tivthaiv, thiab tsis txhob cuam tshuam nws. Npaj xws li ib tug yooj yim lub tais rau noj hmo yog ib qho yooj yim, yog hais tias koj tsis ntshai mus cia siab rau koj qhov thiab ib co tswv yim.

Zoo qhia txog cov saj ntawm nqaij (cov khoom los ntawm), pickles, cheese, nceb li kib thiab Marinated qe, hau thiab zaub tshiab, ntsuab taum mog, dos thiab lwm yam zaub ntsuab. Nrog nqaij ntses nyoo niam pob kws, cheese, kua, zaub qhwv, txiv lws suav. Xam lav nrog zaub tshiab zoo li cov qij thiab cov tshiab tshuaj ntsuab. Rau cov filling, koj muaj peev xwm siv mayonnaise los yog olivkvoe roj.

Lwm cov kev xaiv vas nthiv zaub mov rau noj hmo - txiv hmab txiv ntoo nyias. Qhov no vitamin mix ntawm tag nrho cov tsev ntawm txiv hmab txiv ntoo, berries thiab ceev. Txhua yam koj xav tau - yog mus txiav lawv, ncuav lub cream, qaub cream, yogurt thiab ntxiv zib ntab los yog hmoov qab zib raws li xav tau. Bon Appetit!