Khoom noj khoom haus thiab hausZaub mov txawv

Italian pasta: ib daim ntawv qhia nrog nqaij qaib, nceb thiab cream, as Well as kev noj haus kev xaiv nrog txiv lws suav thiab basil

Nplej zom nrog nqaij qaib, ib daim ntawv qhia uas muaj duab thiab ua noj ua haus hom kev kawm uas koj yuav nrhiav tau nyob rau hauv no tsab xov xwm - yog ib tug ib txwm Italian zaub mov. Nws yuav ua tau ob qho tib si festive thiab txhua hnub, thiab nws tus kheej sawv cev rau ib yam dab tsi lwm yam tshaj li lub siav macaroni, spaghetti (thiab lwm yam zoo xws hmoov khoom), nchuav rau sab saum toj ntawm ntses raws li cov zaub, tshuaj ntsuab, txuj lom thiab nqaij. Nyob rau hauv ltalis thiab thoob ntiaj teb, muaj ntau txhiab txoj hauv kev ua kom zoo li gravy. Nyeem rau, seb cov nplej zom yog li cas (daim ntawv qhia nrog nqaij qaib).

Dawb nqaij yog feem ntau yog kev noj haus, tab sis tseem muaj ib qho khoom noj khoom haus txaus thiab cov amino acids tsim nyog. Yog tias koj ua raws li kev noj haus, hnoos cov nplej zom tau los ntawm cov nplej, thiab ncuav qab qab ntsev nqaij ntawm cov mis, txiv lws suav thiab cov nqaij npuas. Thiab yog tias koj tsuas xav noj mov ua ke, koj tuaj yeem ua tau cov zaub ua si los ntawm cov nqaij dawb, nceb thiab cream. Xijpeem, lub nplej zom (daim ntawv qhia nrog nqaij qaib thiab lwm cov khoom xyaw piav hauv qab no) tau txais ib cua thiab noj thiab yuav yeej tau saj tag nrho cov neeg hauv koj tsev neeg. Qhov phaj no tsis siv sijhawm ntev los npaj (tshwj xeeb tshaj yog daim ntawv qhia 2). Rau cov ntses thiab ua noj spaghetti, koj yuav noj li 30 nas this, thiab thaum kawg koj yuav tau noj hmo qab.

Ib daim ntawv qhia rau cov nplej zom nrog nqaij qaib, nceb thiab cream

Rau kev ua noj, koj yuav tsum muaj cov khoom xyaw nram qab no:

- 500 g ntawm nqaij qaib nqaij, nws yog zoo dua mus noj mis;
- 500 g ntawm nceb, piv txwv li, champignons;
- 2 qe nqaij qaib;
- 100 g ntawm nyuab cheese;
- 4 txiv lws suav tshiab;
- ib nrab ntawm lub taub hau me me;
- Ib tug puv tes ntawm finely tws ntsuab dos thiab 2 cloves ntawm qej;
- 1 tbsp. L. Butter;
- ib nrab ntawm ib nrab ntawm cov roj tsawg (10%) qab zib;
- 500 g pasta yeeb nkab txhuam los yog lwm yam pasta rau koj saj.

Ua ntej yuav rhaub cov khoom noj uas siv rau hauv pob ntawv. Qhov no yuav npaj qhov muab tshuaj txhuam. Daim ntawv qhia nrog nqaij qaib txhais tau hais tias koj yuav tsum tau txiav cov nqaij rau hauv daim me me, ntxiv chopped dos thiab Fry nyob rau hauv ib qho me me ntawm cov roj rau 7-10 feeb. Nyob rau hauv ib qho cais skillet twb nyob rau hauv butter yuav tsum fry lub nceb nrog qej squeezed nyob rau hauv lawv, ntxiv ntsev thiab kua txob. Nrog lws suav tev tawm (rau qhov no, poob rau hauv dej ua npau dej rau ob peb feeb), thiab muab txiav rau hauv ib ncig. Nyob rau hauv lub theem kawg ntawm ua noj ua haus nplej zom nrog nqaij qaib yuav tsum tau ci nyob rau hauv qhov cub, ces mus sau cov mix whisk kom txog thaum tus qab zib thiab qe, thiab lub caij nrog ntsev thiab sprinkle nrog ib tug me me npaum li cas ntawm kua txob. Thaum txhua yam yog npaj txhij, rau ib tug greased ci daim ntawv nteg tawm ib nrab ntawm pastry hau thiab ces khaubncaws sab nraud povtseg - nqaij qaib, nceb, txiv lws suav, ntsuab dos, npog qhov thib ob ib nrab ntawm cov nplej zom. To top nrog ib tug sib tov ntawm cream thiab qe thiab sprinkle nrog grated cheese. Xa cov ci hauv qhov cub (qhov kub yuav tsum 180-200 degrees) rau 15 feeb. Yog li ntawd, koj yuav tau txais cov nplej ntses nrog txhaws, them nrog ib pob khoom qab qab qab. Ua tsaug rau nws qhov zoo nkauj, qhov phaj no tuaj yeem ua haujlwm rau tsev neeg ua kev zoo siab.

Pasta: daim ntawv qhia nrog nqaij qaib, txiv lws suav thiab basil

Piv nrog rau txoj kev xaiv ua ntej dhau los, cov zaub mov no yuav siv sij hawm ib nrab ntawm koj lub sij hawm thiab yuav yog noj hmo zoo rau cov neeg uas ua raws li kev noj haus. Nws tsis muaj qab zib los yog cov khoom zoo li high-calorie, tsuas yog zaub thiab ntshiv nqaij. Rau kev ua noj, koj yuav tsum tau:

- 300 g ntawm nqaij qaib nqaij (mis);
- 1 dos me me;
- ob peb cloves ntawm qej;
- ib nrab tau ntawm cov kaus poom txiv lws suav;
- ib pawg ntawm cov zaub basel tshiab;
- pasta rau koj saj;
- ib me ntsis txiv ntseej roj, ntsev thiab spices.

Chicken mis yuav tsum tau txiav mus rau hauv me me pieces, dos thiab qej finely tws. Ua ntej, nyob rau hauv txiv roj roj kib zaub, nws yuav tsum noj tsis tshaj 5 feeb, tom qab ntawd ces muab cov nqaij qaib tso rau hauv tib lub lauj kaub. Sib, noj lwm 5 feeb, ces ntxiv txiv lws suav thiab finely tws basil. Ntse yuav tsum ntxiv thiab kua txob, tawm mus rau languish rau me me hluav taws rau li 30 feeb. Nyob rau tib lub sij hawm koj tau boil lub pasta. Thaum txhua yam yog npaj txhij, muab cov khoom ntawm ib phaj thiab ncuav tus nqi ntawm cov ntses. Xws li muab tshuaj (daim ntawv qhia nrog nqaij qaib) yog nco ntsoov thov txhua tus neeg hauv koj tsev neeg. Nws tuaj yeem ua tus txiv neej ua haujlwm tshaj plaws, vim tias qhov no koj tsuas xav tau 30 nas this los siv hauv chav ua noj. Thiab lawv zoo siab npaum li cas rau qhov noj hmo Italian!

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