Yuav ua li cas pab tau coj ib daim ntawv qhia nrog cornmeal?

Hlub los ntawm ntau cov me nyuam thiab cov laus pob kws - ib tug ancient tsob nroj uas tau zus pab pawg neeg ntawm cov Maya thiab Aztec. Thiab raws li rau cov neeg Idias, pob kws yog cov thawj siav qoob loo, ces nws yuav ua rau txawm lub hmoov. Ntawm hmoov nplej pob kws siav porridge thiab ci ncuav, raws li lawv saj yog tsis inferior rau nplej thiab rye, tab sis nyob rau tib lub sij hawm, yooj yim thiab satisfying.

Zoo tej daim ntawv qhia nrog cornmeal yuav siv tau rau kev noj haus kev noj haus. Pob kws noj mov yog ib tug heev noj qab nyob zoo khoom noj khoom haus. Nws muaj cov vitamins B thiab PP, starch, calcium, poov tshuaj, magnesium, phosphorus thiab hlau. Cov khoom ua los ntawm hmoov nplej pob kws los plab hnyuv microflora, li no nrog rau kev txhim kho ntawm lub digestive system. Noj nqos tau cov hmoov nplej pob kws thiab normalizes cholesterol theem nyob rau hauv cov ntshav, yuav ntxiv zog rau cov hlab ntsha thiab ua rau lawv ntau saj zawg zog.

Patisserie pastry ua los ntawm hmoov nplej pob kws milling yog pom zoo rau cov neeg uas muaj ntau heev ceeb thawj. Nws puv heev airy thiab xoob, tab sis nws yog heev zoo, thiaj li muaj nws tsis tau nyob rau hauv loj qhov ntau. Tsis tas li ntawd, cov hmoov nplej yog ib tug ntxiv muaj nyob rau hauv ib co hom nplej thiab rye cij, muab nws ib tug tshwj xeeb saj thiab lightness.

Wholemeal ci heev pab tau pob kws mov ci, kuj pab zom cov zaub mov thiab txwv tsis pub nyhav dhau heev lawm. Nyob rau hauv tas li ntawd, noj mov siv rau ua noj ua haus porridge muaj kho thaj thiab yog siv nyob rau hauv cov kev kho mob ntawm cov kab mob ntawm tus mob huam.

Muaj coob leej ntau tus tais ntawm cov pob kws hmoov nyob rau hauv ib co neeg ntawm lub Caucasus. Piv txwv li, ib tug yawm lug paub daim ntawv qhia nrog cornflour li hominy - porridge yam yog heev ntxhab, feem ntau nkag nrog ib tug ntse cheese suluguni thiab ntau ntawm ntsuab.

Yuav kom npaj hominy Georgian yuav tsum tau ib tug heev me ntsis ntawm cov khoom:

Pob kws grits 1 khob; hmoov nplej pob kws; suluguni; ntsev; Tej tshiab tshuaj ntsuab.

Ua ntej, kom huv si ntxuav lub pob kws grits. Ces, muab tso rau hauv lub lub pob tw hwj kais los yog lub lauj kaub thiab tuab-ncuav dej txias nyob rau tus nqi ntawm ob qhov chaw dej mus rau ib feem ntawm cereal (nws yog ua tau rau ncuav nyob rau hauv tsawg heev nqi ntawm cov dej thiab ntxiv raws li ua noj ua haus porridge). Kazan muab tso rau hauv hluav taws thiab, sai li sai raws li lub porridge pib nkoog, stirring ib tug ntoo spatula. Porridge los ua steeper nyob rau thaum xaus ntawm ua noj ua haus yuav tsum tau ntxiv cov hmoov nplej pob kws raws li uas yuav tsum tau. Ib zaug ntxiv, stirring puav, hominy coj mus rau xws li ib tug lub xeev, thaum daig nyob rau hauv nws yuav sawv upright hniav.

Ua tib zoo tshem tawm cov tiav lawm hominy los ntawm lub cauldron thiab txiav mus rau hauv chunks, siv ib tug ntaub lis loos thread. Nyob rau txhua daim cereal, muab ob slices suluguni los yog cheese thiab ib tug sprig ntawm ntsim zaub ntsuab: zaub txhwb, zaub txhwb qaib, basil, dill.

Rau cov khoom qab zib tom qab ib tug hearty thiab noj hominy, koj muaj peev xwm npaj lub teeb Italian ncuav qab zib los ntawm hmoov nplej pob kws.

Rau no daim ntawv qhia uas koj xav tau: qe 4 daim; qab zib 120 g.; hmoov nplej pob kws 280 g.; Nplej hmoov 200 gr.; butter 280gr.

Qhov no daim ntawv qhia nrog cornmeal yog ib txoj kev -biskotti Italian biscuits.

Tov lub ob hom ntawm hmoov, tshau thiab ncuav pawg nyob rau hauv lub rooj. Ua ib tug zoo, tsav tsheb ib qe, ntxiv qab zib thiab sib tov txhua yam kom huv si. Mos butter txiav mus rau hauv me me daim, ntxiv mus rau lwm yam khoom xyaw. Knead zoo kom tau ib tug du, elastic khob noom cookie. Tom qab ntawd, muab qhwv rau lub khob noom cookie rau hauv hnab yas qhwv thiab muab tso nyob rau hauv lub tub yees rau ib nrab ib teev.

Tso ci parchment daim ntawv, roj thiab nyem nws mus rau ib txoj kev kuaj sawb, lunate, ntawm ib tug pastry hnab. Muab ncuav qab zib preheated rau 200 ° C cub thiab ci kom txog thaum zarumyanitsya (kwv yees li 20 feeb).

Whichever daim ntawv qhia nrog cornmeal tsis tau npaj ib txoj kev saib xyuas hostess nyob rau hauv lub chav ua noj, nws yuav tau nco ntsoov hais tias nrog nws pab, nws muab cob rau cov neeg txheeb ze haib them nyiaj ntawm kev noj qab nyob zoo thiab zoo mus ob peb vas.