Yuav ua li cas mus ua noj yogurt multivarka

Kua Mis Nyeem Qaub - qhov no peb txhua tus yeej paub fermented mis nyuj cov khoom uas yog tsim los ntawm cov mis nyuj thiab keeb. Nyob rau hauv lub ferment tas muaj tsawg kawg yog ib tug ntawm cov nyob kab mob: tus kab mob Streptococcus thermophilic los yog Bulgarian Bacillus.

Cia nws tag nrho rau nyob tus yeees ntawm yogurt yog nyob rau hauv nws cov haiv neeg Bulgaria, qhov twg muaj ib feem ntawm cov khoom nyob rau hauv lub ntxiv yog tsuas tsis tsim nyog. Nyob rau hauv peb lub teb chaws, thiab mis nyuj haus hmoov tej zaum yuav tam sim no nyob rau hauv yogurt, thiab qab zib, thiab txiv hmab txiv ntoo, los yog lawv cov by-khoom, raws li zoo li zaub, preservatives, thiab khoom noj khoom haus coloring. Qhov uas tsis muaj kev cai nruj heev ntawm lwm yam uas nyob rau hauv relation mus nyob tus yeees ntawm yogurt muaj meant tias lub khw muag khoom noj feem ntau pom ib yam khoom nrog tib lub npe, tiam sis tsis txawm muaj yooj yim nkag tau. Uas yog vim li cas ntau thiab ntau qhob yogurt, siav nyob rau hauv ib tug tshwj xeeb yogurt los yog, txawm yooj yim, nyob rau hauv lub zoo tib yam multivarka. Yeej muaj tseeb, peb tseem yuav tsum tau paub yuav ua li cas yuav ua rau yogurt nyob rau hauv multivarka kom raug.

Kev siv cov kua mis nyeem qaub rau tib neeg lub cev

Ntuj qhob yogurt yog incredibly pab tau. Lawv yog cov nplua nuj nyob rau hauv cov rog, cov nqaijrog, carbohydrates, poov tshuaj, poov hlau, phosphorus. Yog hais tias peb tham txog yav tas, 100 grams ntawm yogurt muaj:

• Calcium, lub luag hauj lwm rau cov hauj lwm ntawm lub plawv, lub plawv mob thiab khaws cia pob txha zog - 25% ntawm cov hnub uas yuav tsum tau rau ib tug neeg laus;
• Poov tshuaj, pab txoj kev lub siab - txog 30%;
• Phosphorus txhawb cov hauj lwm ntawm lub paj hlwb -15%.

Ntxiv mus, lactic acid cov kab mob, uas yog ib feem ntawm yoghurt, hauv hnyuv, ua rau kom lub normalization ntawm digestive dab, synthesis ntawm cov vitamins thiab txhim kho kev tiv thaiv. Yog li ntawd, qhob yogurt (los yog yogurt nyob rau hauv multivarka siav), yog zoo heev rau plab hnyuv kab mob, mob plab, enteritis thiab lwm yam kab mob ntawm tus mob huam. Cov nqaijrog muaj nyob rau hauv yogurt, twb yog cov nqis los ntawm cov kab mob, yog li ntawd lawv nqis yooj yim dua, tsis tas yuav ua kev ua xua. Tsis los ntawm lub caij ntuj yogurt yog suav tias yog ib tug hypoallergenic khoom. Yog li, nyob rau hauv tej rooj plaub, yogurt yuav siv tau es tsis txhob ntawm tej yam tshuaj.

Kua Mis Nyeem Qaub nyob rau hauv multivarka. daim ntawv qhia rau

Yuav kom tiv nrog no ua hauj lwm tau ib yam hostess, raws li cov ua noj ua haus cov txheej txheem tsis yog tsuas yog ib qho yooj yim, tab sis kuj interesting. Yog li ntawd, yog tias koj xav mus ua noj lub kua mis nyeem qaub nyob rau hauv multivarka, koj yuav pib tam sim no.

Qhov no yuav tsum:

• multivarka;
• tshiab mis nyuj;
• tshwj xeeb keeb (poov yog tsuas yog yuav tsum tau rau cov thawj lub sij hawm, nyob rau hauv lub neej yav tom ntej nws yuav hloov tau lub ntuj heev yoghurt).

Koj yuav tsum thawj reboil mis nyuj thiab cia nws txias cia ib tug me ntsis - mus txog rau 40 degrees, tsis muaj ntau tshaj ntawd. Qhov no yog qhov tseem ceeb uas haum kub rau qhov sib ntxiv ntawm cov mis nyuj los yog yogurt ferment. Lub proportions ntawm cov hauv qab no: poov - 2 tbsp. diav, mis nyuj - 1 liter.

Cov uas ua sib tov twb poured mus rau hauv ib tug me me thawv. Yog hais tias muaj cov tais diav los ntawm tus me nyuam cov zaub mov, nws yuav tsum yog tus zoo tshaj plaws kev xaiv. Tom qab Multivarki phuam muab tso rau hauv sab saum toj ntawm uas yog poured rau hauv dej, thiab maj mam muab los tso rau ntawm nws qhib cov rhawv zeb. Cov dej nyob rau hauv cov ntaub ntawv no yuav tsum tsis txhob npog lawv, tab sis mus cuag cov "tsho tiv no khuam khawb ncaws". Ces multivarka muaj xws li cua kub hom, tab sis yuav ua li cas sai sai yogurt multivarka mus txog qhov tsim nyog kom loj hlob, nyob rau qhov zoo ntawm keeb. Thaum lub yogurt thickens, multivarku tawm. Tag nrho cov txheej txheem ntawm kev ua yogurt nyob rau hauv multivarka yuav siv sij hawm txog ib thiab ib nrab rau ob teev.

Tom qab xa tawm cov kua mis nyeem qaub nyob rau hauv multivarka tawm rau ib ob peb teev "rau ripening." Nyob rau hauv lub tsis pom zoo kom cia nws nyob rau hauv kev txiav txim kom tsis txhob ntev acid multivarka yogurt thaum hmo ntuj. Npaj yogurt nyob rau hauv rhawv zeb coj tawm ntawm Multivarki, capped thiab tam sim ntawd xa nyob rau hauv lub tub yees.

Qhov ntawd yog ib tug ob peb teev thiab tsis muaj zog npaum, koj yuav tau txais zoo heev yogurt nrog nws noj haus thiab saj zoo.