Yeluxalees artichoke (artichoke), los yog yuav ua li cas ua noj artichoke

Cov bellied cov hauv paus hniav tseem sov ua licas zoo li ib tug pear, khawb tawm hauv av, tab sis lub npe "Yeluxalees artichoke" nyob rau hauv kev yog tsis meej: nyob rau hauv lub paj burdock yog ib tsob nroj zoo, nws tsis zoo li. Tab sis, txawm tus intricate lub npe yog tsis pub kuv hnav lub hauv paus, rau nws muaj pab tshuaj nws yuav xyuam xim piv nrog ginseng. Nws muaj nyob rau hauv excess ntawm magnesium, zinc, selenium, nws yuav pab tau kom tsis txhob qab zib thiab roj ntau ntau, muaj ib tug qhia tau anti-cancer zog. Nws raug muab rau diabetics, cores, nrog rau cov deposition ntawm ntsev, gastritis, anemia, lub paj hlwb kev ntshawv siab thiab rau strengthening ntawm kev tiv thaiv. Tsaug rau lub qab zib, nutty tsw ntawm nws cov hauv paus hniav yog siv raws li nyob rau hauv lub ntsiab kawm, thiab cov khoom qab zib. Cia peb kawm saib ua li cas yuav npaj los ntawm lub nroog Yeluxalees artichoke.

xam lav

Qhov no paus yuav siv nyoos, maj mam siav los yog tsib. Ib tug paub Korean tais kimchi (kimchi) sawv cev ib tug ntse khoom noj txom ncauj ntawm pickled zaub, unthinkable yam uas tsis tau muab artichoke. Txiav txim seb yuav ua li cas ua noj artichokes, kom txog thaum koj tau meej ntxuav thiab txawm kos txhuam kom tshem tawm cov remnants ntawm lub teb chaws. Ces nws yog tsim nyog los txiav lub Upper thiab qis xaus, thiab puas qhov chaw thiab "cov plaub mos mos".

Nyias № 1. P so zaub ntug hauv paus hauv paus thiab lub nroog Yeluxalees artichoke, ntsev, txiv roj roj sau.

Khoom txom ncauj № 2. Boil paus 5 feeb nyob rau hauv salted dej. Txiav mus rau hauv me me ntsuas nrog roob ris sticks, Suav qhwv, dib, qe thiab Leeks. Ntxiv rau qhov kaus poom pob kws thiab mayonnaise.

Yuav ua li cas mus ua noj lub artichokes rau sab saum toj

Kib nyob rau hauv butter nyob rau hauv ib tug yias tws dos, ntxiv tws nqaij nyoos Yeluxalees artichoke, simmer rau 20 feeb. Ncuav sib npaug zos cov nqi ntawm cov dej thiab mis nyuj haus. Peb pov lub qos yaj ywm. Mus rau simmer rau lwm ib nrab ib teev on tsawg tshav kub. So tuab los ntawm ib tug sieve, rov qab mus rau lub kua zaub. Ib zaug ntxiv los rau ib tug boil, ntxiv ib nrab ib khob ntawm cream. Pab nrog ntsuab dos thiab roasted ceev.

Yuav ua li cas mus ua noj lub artichoke rau lub thib ob

Yog hais tias koj muaj ntau yam hauv paus zaub, noj lawv nrog nceb (champignons, oyster nceb, hav zoov). Nyoo artichoke txiav mus rau hauv cubes. Dos thiab nceb thiab muab dua. Peb muab txhua yam nyob rau hauv ib saucepan. Refill mus saj nrog rau txuj lom thiab ntsev, sprinkle nrog zaub txhwb qaib thiab grated cheese, ncuav lub qaub qab zib thiab xa nws mus rau stew nyob rau hauv lub qhov cub kom txog thaum siav.

Cutlets los ntawm artichoke

No tais artichoke yuav tsum tau txawm lig los plhws rau ib tug zoo grater. Qhov no txoj kev koj yuav tseem zom thiab lwm yam zaub. Heev nyob rau hauv tune nrog lub nroog Yeluxalees artichoke taub zucchini, kav zaub, taub dag thiab carrots. Nyob rau hauv lub loj ntxiv 1-2 qe, ib dia ntawm hmoov nrog ib tug swb. Lub caij nrog ntsev, kua txob thiab Fry cua burgers rau ib tug sib tov ntawm zaub roj thiab butter.

Yuav ua li cas mus ua noj artichokes rau cov khoom qab zib

Ntawm lub nroog Yeluxalees artichoke tau zoo biscuits. Muab tubers (ib phaus), ntxiv 2 qe, ib rab diav ib nrab dej qab zib thiab ntsev, 100 g ntawm butter thiab qab zib. Hmoov sypem ntau npaum li cas yuav mus zuaj lub khob noom cookie yog tsis heev ntxhab. Tshiav ci margarine. Kis lub mov paj nrog ib tug diav thiab ci nyob rau hauv ib qhov cub preheated rau ntawm 200 ^{° C} mus txog rau thaum npaj txhij.