Yuav ua li cas mus dib qaub qhwv sai sai?

Sauerkraut - ib tug pab tau cov khoom. Nws muaj antiinflammatory, tonic, anti-cancer zog, pab txoj kev pais plab microflora thiab pab digestion. Cua, crunchy, pheej yig thiab qab, nws yog ib qho zoo tagnrho khoom noj txom ncauj. Yuav ua li cas mus dib qaub qhwv sai sai thaum tswj nws raws li ib tug qhov chaw ntawm cov vitamins? Nws pickling thiab salting pab tsis tau tsuas yog los tswj, tab sis kuj ua rau kom cov as-ham nyob rau hauv qhov uas tsis muaj nqi khoom.

Yuav ua li cas mus dib qaub qhwv sai sai nyob rau hauv thiaj li yuav muaj ib hnub tom ntej nws yog npaj txhij? Ua li no, siv sij hawm ib tug nruj taub hau, chop thiab zom nws nrog ntsev. Cia sawv ntsug rau ob teev, ua hauj lwm ceev rau hauv ib lub thawv, tsiaj hiav txwv thiab ncuav lub marinade. Peev Xwm, cover thiab qhov chaw nyob rau hauv ib qhov chaw txias. Raws nraim tom qab 24 teev nws yog tau tawm tus qauv. Ib kg ntawm zaub qhwv, koj yuav xav tau ib tug diav ntsev. Marinade: ib liter ntawm dej muab ob dia qab zib, kua txob thiab 50 ml ntawm vinegar.

Yuav ua li cas mus dib qaub qhwv nrog beets los yog carrots? Rau salting yog zoo dua npaj ib tug tub ntoo, tab sis koj muaj peev xwm siv ib enamel lub tais, lub lauj kaub los yog thoob. Crockery yuav tsum tau cleanly ntxuav, tau chipping enamel. Nws tsis pom zoo kom siv ib lub hnab yas thoob, txij thaum lub fermentation txheej txheem yuav siv sij hawm qhov chaw nyob rau hauv qhov qee ntawm loj nyiaj ntawm lactic thiab acetic acids uas yuav nrog tus nplaim yas tais.

Npaj rau pickling cabbages luj, paub xyov yuav ua li cas npaum li cas koj yuav tsum tau ntsev. Cov ntsev yog noj los ntawm lub xam: 10 kg zaub qhwv - 250 grams ntsev. Tseem, koj yuav tsum tau 1 kilo ntawm carrots los yog beets, txiav rau hauv daim ntawv ntawm straw, allspice, caraway los yog dill. Siv dill los yog caraway noob zoo, tab sis koj muaj peev xwm muab ib tug loj qhuav ntsug tus kav nyob rau hauv qab ntawm lub tank. Tej zaum cov neeg nug, yuav ua li cas Pickle cabbage mus rau hauv loj chunks. Yuav kom qhov no yuav alternated shredded sib tov, thiab cov khaubncaws sab nraud povtseg ntawm cov quarters ntawm zaub qhwv taub hau, lawv txig soaked brine thiab zoo fwm.

Lub hauv qab ntawm lub tank, npaj rau salting, muab loj nplooj. Chop zaub qhwv, ntxiv carrots, ntsev, do thiab prozhmite ob txhais tes. Ua nws zoo dua nyob rau hauv ib tug loj txha hniav laus lub tais, thiab ces tsiv mus nyob rau tiav lawm sib tov rau hauv ib chim los yog lwm yam ntim. Zom tag nrho cov npaj cabbages, carrots (los yog beet) thiab ntsev ntawd, compacted sib tov, cover nplooj. Yuav tsum tau muab tso rau hauv sab saum toj ntawm ib tug ntoo dawb paug vajvoog (los yog ib tug ca khoom phaj) rau koj nruab ib lub quab. Raws li siv quab huv dej pob zeb, cobblestones los yog loj iav hub nrog dej. Nyob rau hauv lub quab settles thiab cabbage them brine. Npog lub tag nrho lub peev xwm ntawm lub ntswg thiab tawm rau 5-7 hnub.

Yuav ua li cas mus dib qaub qhwv sai sai? Tus nqi ntawm lub fermentation txheej txheem nyob rau hauv lub chav tsev kub. Thaum kub saum toj no 20 degrees qhwv yuav tsum npaj kom txhij tsis pub dhau 72 teev. Nws yog zoo dua yog tias pickling yuav tshwm sim nyob rau chav tsev kub (tsis muaj ntau tshaj li 18-20 degrees). Thaum lub sij hawm tag nrho lub sij hawm tsim nyog los chob cabbage mus rau hauv qab rau cov zoo dua roj qhov hluav taws xob. Qhov no yuav ua tau siv ib tug tshwj xeeb pas los yog ntev chav ua noj lauj kaub tais diav. Peev Xwm tom qab thawj fermentation yuav tsum tau tsiv mus rau ib tug txias chav tsev.

Yog hais tias txoj kev no yog rau koj seemed ntev, peb yuav muab tswv yim yuav ua li cas rau Pickle qhwv sai sai, uas yuav ua siab prosolitsya qab cia li ob hnub. Nyob rau hauv qab ntawm lub zaub mov nteg lim beet, txiav mus rau hauv slices, nphoo ib tug sib tov ntawm qej, kua txob thiab ntsev. Muab cov khaubncaws sab nraud povtseg coarsely tws zaub qhwv (squares 4h4sm), sprinkling ntsev thiab qej. Topsheet kis beet, presses thiab kaw lub tais daim ntaub. Cia cov zaub rau pickling rau ob hnub nyob rau hauv lub tshav kub, thiab ces tsiv mus nyob rau ib lub txias cellar los yog nyob rau hauv lub tub yees.