Qhov ratio ntawm dej thiab tus buckwheat thaum ua noj ua haus

Koj puas paub hais tias ib tug piv ntawm buckwheat thiab dej yuav tsum nyob ua noj ua haus qab thiab noj porridge? Yog hais tias tej ntaub ntawv koj tsis muaj, ces koj yuav nrhiav tau nws nyob rau hauv lub tam sim no tsab xov xwm. Tsis tas li ntawd, peb yuav qhia rau koj lub secrets ntawm ua noj ua haus crumbly, khov thiab siab tshaj plaws calorie tais diav.

Yuav ua li cas mus ua noj buckwheat?

Qhov ratio ntawm dej thiab cereals ua si ib qho tseem ceeb heev luag hauj lwm nyob rau hauv qhov kev npaj ntawm qhob porridge. Ua ntej kuv qhia rau koj hais txog ua nyob rau hauv dab tsi proportions yuav tsum tau cov khoom xyaw, koj yuav tsum qhia rau peb hais txog yuav ua li cas tag nrho cov hau buckwheat.

Nws yog tsis muaj daim card tias tus tais yog lig heev rau tib neeg lub cev. Nws muaj ib tug lossis loj npaum li ntawm cov iron thiab lwm yam minerals.

Ua noj ib mess yuav ua tau ib tug ntau yam ntawm txoj kev. Ib tug neeg ua nws nyob rau hauv cov dej, ib tug neeg ntxiv ib me ntsis ntawm cov mis nyuj, thiab ib tug neeg tsis siv ib tug nqaij broth.

Nyob rau hauv txhua rooj plaub, lub hauv paus ntsiab lus ntawm qhov kev npaj ntawm no tais yog yeej tib yam nkaus.

Qhov uas nws puv cia li qab porridge?

Yog xav tau tus tshaj plaws qab buckwheat, cereal thiab dej piv yuav tsum tau nruj me ntsis adhered mus rau. Los ntawm txoj kev, rau lub hom phiaj no siv ib tug txawv kiag li ntaus ntawv. Ib txhia housewives xav mus ua noj buckwheat porridge ntawm lub qhov cub, thiab lwm tus neeg siv qhov cub, multivarku los sis txawm ib ob boiler.

Saib qhov twg ntawm txoj kev ntawm kev npaj ntawm no tais koj xaiv, kev kawm rau tag nrho cov uas yuav tsum tau ntawm daim ntawv qhia, nrog rau cov piv ntawm buckwheat thiab dej, koj yuav tsum tuaj tawm heev six thiab noj hmo.

Xaiv cov khoom xyaw

Ua ib tug txheej ntawm cov khoom nyob rau hauv kev faib ua feem ntawm lub hwj? Qhov ratio ntawm dej thiab ntawm buckwheat thaum ua noj ua haus nyob rau hauv tej chav ua noj chav tsev yuav tsum txiav txim seb, nyob rau lub hauv paus ntawm lub khoom xyaw. Yog hais tias koj txiav txim siab siv xwb ob hais lawm, nws yog tsim nyog los siv lub classic proportions, uas yuav tsum tau los sib tham li hauv qab no. Yog hais tias buckwheat yog ua li cas nrog rau cov kev siv ntawm cov zaub, legumes, nqaij, nceb, thiab lwm yam, yuav tsum cia siab rau lawv ua noj kev txawj ntse. Qhov no yuav tsum nqa mus rau hauv tus account tus nqi ntawm cov zaub los yog nqaij Tshuag twb muaj, raws li zoo raws li tus xov tooj ntawm lwm cov khoom thiab hais txog.

Standard piv buckwheat thaum ua noj ua haus thiab dej

Cov housewives uas feem ntau ua rau cov buckwheat tsev neeg paub yuav ua li cas siv cov kua thiab khib nyiab kom tau ib tug classic phaj.

Cov tse kuj paub tias tus piv ntawm buckwheat thiab dej thaum lub sij hawm ua noj ua haus qab noj mov yuav tsum yog 1 rau 2. Nyob rau hauv lwm yam lus, ib feem ntawm qhuav cereals yuav tsum tau ob qhov chaw ntawm ib tug dawb huv kua.

Tsuas yog nyob rau hauv cov proportions koj tau txais ib classic buckwheat, tsis khov taub hau, tab sis tsis dhau xoob.

daim ntawv qhia rau

Tam sim no koj paub tias dab tsi kev faib ua feem ntawm buckwheat thiab dej yuav tsum nyob rau hauv tsev ua noj ua haus porridge. Txawm li cas los, rau ib tug six thiab noj cov zaub mov cov ntaub ntawv no yog tsis txaus. Yog li ntawd peb txiav txim siab mus rau ib co secrets ntawm yuav ua li cas sai sai thiab yooj yim npaj pab buckwheat. Rau no peb yuav tsum tau:

• buckwheat - 1 khob;
• huv si haus dej - 2 khob;
• zoo hiav txwv ntsev - ntxiv nyob rau kev txiav txim;
• butter - 1.5 rooj. l.

txheej txheem ntawm kev npaj

Qhov ratio ntawm buckwheat thiab dej multivarka yuav tsum yog tib yam li thaum lub sij hawm ua noj ua haus porridge ntawm lub qhov cub, qhov cub, thiab lwm yam Txawm li cas los, koj yuav tsum tau siv ib tug tshwj xeeb multistakan, uas los bundled nrog tus ntaus ntawv.

Yog li ntawd, rau qhov kev npaj ntawm qhob buckwheat cereal qhuav cereal tsim nyog los xaiv tawm, muab tso rau hauv ib lub lim thiab yaug nyob rau hauv dej sov. Cov khoom no ces yuav tsum tau yuav tsum tau zoo shaken thiab muab tso rau hauv ib lub tais Multivarki.

Ntxiv buckwheat mus rau saum toj nqi ntawm cov dej haus, cov khoom xyaw yuav tsum ntsev, do thiab npog nruj nreem. Ua noj ib lub tais ntshaw hom khoom noj siv mis cereal. "Boiling" tej zaum yuav siv nyob rau hauv qhov qhaj ntawv los ntawm xws li ib tug kev pab cuam, los yog "quenching".

Raws li ib tug txoj cai, buckwheat yog npaj rau 25 feeb. Nws yog thaum lub sij hawm lub sij hawm no croup absorbs tag nrho cov dej vzbuhnet thiab tag nrho siav.

Thaum cov cereal yog npaj, nws flavored butter thiab sib tov zoo. Mus rau lub rooj yog hais raws li ib tug zaub mov los yog ib tug sab zaub mov nyob rau hauv ib tug nyias muaj nyias ib lub tais uas muaj ib tug cheese nyuaj.

Yuav ua li cas yuav ua rau ib tug qhuav thiab crumbly mess?

Muaj tse uas zoo li ib tug heev qhuav thiab crumbly buckwheat. Yuav kom npaj xws li ib tug noj hmo pom zoo kom siv cov tsawg heev npaum li cas ntawm cov dej haus tshaj qhia saum toj no. Es tsis txhob 2 khob ntawm cov kua rau buckwheat yuav ntxiv 1,5 los yog 1. Nyob rau hauv cov ntaub ntawv no, koj tau txais ib tug heev crumbly, tab sis tsis tsawg cua phaj.

Yuav ua li cas yuav ua rau ib tug khov kasha?

Nyob rau hauv tas li ntawd kom tus kivcua ntsawj ntawm crumbly buckwheat porridge, muaj cov neeg uas nyiam nyeem heev phaj. Nyob rau hauv cov ntaub ntawv no, ib tug iav ntawm qhuav teeb meem txog ntawm peb pom zoo kom ncuav khob ntawm cov dej haus. Nyob rau tib lub sij hawm mus ua noj ib lub tais yuav tsum cia li hauv qab no lub hau kaw rau ib tug tsawg kawg nkaus hluav taws kub. Qhov no tshav kub kev kho mob yuav tsis tso cai rau cov kua qhuav heev sai sai, ua lub porridge yog tuab thiab khov.

Kev npaj ntawm high-calorie thiab noj porridge nrog broth

Yog hais tias ib lub tais ntawm buckwheat yog tsis npaj rau kev noj haus thiab kev ib tug wholesome thiab noj cov zaub mov, peb xav kom ua nws nrog nqaij cov khoom thiab zaub. Rau no zaub roj nashinkovannyyu kib carrots thiab dos, thiab ces ntxiv nyuj daim thiab tos nws podrumyanivaya. Tom qab ntawd, nyob rau hauv ib lub tais ncuav ib ob peb ntawm tsom iav ntawm dej thiab stew nyob rau hauv lub hau txog ib nrab ib teev.

Raws li lub sij hawm kis tau, cov nqaij thiab cov zaub ntxiv 2 khob ntawm buckwheat thiab sib tov zoo. Tom qab tau txais ib tug khov loj, nws nchuav rau txog 4 khob ntawm cov dej. Cov kua cov khoom xyaw yuav tsum npog kwv yees li 4 centimeters. Tsuas yog nrog xws li ib tug piv ntawm cov khoom uas koj yuav tau txais ib tug qab thiab hearty lub tais uas muaj nqaij broth.

Tom qab tag nrho lub Cheebtsam yuav tsum tau nyob rau hauv lub lauj kaub, lawv yog nruj nreem kaw, rhuab mus boiling thiab boiled nyob rau hauv tsawg tshav kub rau txog ib nrab ib teev. Thaum lub sij hawm lub sij hawm no, cov nqaij yog siab siav, thiab buckwheat vzbuhnet. Noj su yuav Fragrant, cua thiab noj.