Rog burning cocktail: yuav ua li cas qab goodbye rau tshaj qhov hnyav

Niaj hnub no ntau thiab ntau cov neeg muaj kev txhawj xeeb txog qhov teeb meem ntau heev ceeb thawj. Ntawm cov hoob kawm, zam dictates qhov tsis muaj kev zoo nkauj thiab sib raug zoo no nyob rau hauv thawj qhov chaw. Cov ntxhais thiab cov tub ntxhais cov neeg hnav lawv tus kheej cov pluas noj, siv sij hawm nyob rau hauv lub gym thiab yuav kim tshuaj, tab sis tseem tsis tau. Yuav ua li cas lwm tus muaj peev xwm koj sim los yeej muaj cov sib ntaus sib tua rau kev sib raug zoo? Great daws yog muaj roj burning cocktail! Tshwj xeeb tshaj yog tam sim no, thaum lub khw muag khoom noj tshwm sim tshiab lub caij ntuj sov txiv hmab txiv ntoo thiab zaub. Nyob rau hauv kub huab cua yog tsis yog tshwj xeeb ntshaw, tiam sis yuav tau mus haus dej ntau tshaj li niaj zaus. Yog li ntawd, es tsis txhob yuav kev sis dej qab zib, ua rau koj tus kheej ib tug noj qab nyob zoo haus tom tsev, thiab kuv muaj los pab coj cov zaub mov txawv rau cocktails.

1. Ntsuab noj qab haus huv haus dej. Qhov no muaj roj hlawv cocktail rightfully pom zoo raws li qhov zoo tshaj (txawm hais tias tsis tus tshaj plaws qab). Kom nws, coj ib tug dib, ib tug Kua, ib nrab ib tug txiv qaub thiab plaub ntsug tus kav ntawm kav. Celery, dib thiab kua ntxuav, txiav mus rau hauv me me pieces thiab whisk mus rau hauv lub blender. Cov uas ua mush Muab tso rau hauv lub gauze thiab nias rau hauv ib tug mug. Nias yuav tsum tau rau ib tug ntev lub sij hawm, kuv tuaj mus rau lub kua txiv. Ua ntej ntawd, muab tso rau hauv boiling dej rau ib nrab ib tug txiv qaub los ua rau nws tus hluas. Ib nrab ntawm ib teev tom qab ntawd nyem nws kua txiv nyob rau hauv ib tug dej cawv, tag nrho cov tib zoo Do thiab co. Cocktail npaj txhij! Haus nws yuav tsum tau ib khob ua ntej txhua txhua pluas noj. Nws txhawb koj, sau nyob rau hauv cov uas ploj lawm minerals thiab vitamins ntxuav cov hnyuv thiab coj tag nrho cov dross, thiab nrog rau qhov nyhav ntxiv yuav mus ceev ceev.
2. Kefir kho mob rau lub cev. Nws yog tus thib ob feem ntau nrov roj hlawv cocktail uas zoo siab hlo haus tag nrho cov dieters. Noj nws txawm yooj yim tshaj yav dhau los yog ib tug. Rau ib tug iav ntawm kefir, ntxiv ib me nyuam diav ntawm cinnamon, ib me nyuam diav ntawm liab kua txob thiab ib me nyuam diav ntawm qhiav hmoov. Tag nrho cov mix meej, koj muaj peev xwm tsis txawm co. Haus cia li ib khob ib nrab ib teev ua ntej noj mov thiab thaum mus pw. Kefir envelops phab ntsa ntawm lub plab thiab normalizes digestion. Cinnamon purifies peb cov ntshav thiab yuav pab mus ua txhaum down rog. Ib tug qhiav thiab kua txob liab leeb cov metabolism hauv thiab poob phaus txheej txheem mus sai.
3. Vitamin foob pob. Qhov no yog lub feem ntau qab roj burning cocktail, thiab kuj tsis tsawg pab tshaj lwm leej lwm tus. Kom nws, coj ib tug txiv kab ntxwv, ib tug txiv tsawb, ib tug Kua, ib tug ob peb slices ntawm txiv puv luj thiab ib tug kiwi. Tag nrho cov txiv hmab txiv ntoo ntxuav, huv si, txiav mus rau hauv me me pieces thiab whisk mus rau hauv lub blender. Koj yuav cia li muaj lub resulting tauj smoothie, thiab koj yuav ua hauj lwm ceev nws nyob rau hauv cheesecloth thiab nyem qhov kua txiv. Qhov no tshiab kua txiv yuav tsum tau qaug dej qaug cawv sai li sai tau tom qab kev npaj, vim hais tias ces nws muaj lub siab tshaj plaws nqi ntawm cov as-ham. Noj cov khoom uas no cocktail yog tsim nyog xwb tsis poob phaus, tiam sis kuj lub zuag qhia tag nrho strengthening ntawm lub cev, vim hais tias nws muaj tag nrho cov vitamins tsim nyog rau ib tug neeg.
4. Yuav luag mead. Sawv daws yeej paub lig zog ntawm zib ntab, tab sis tsis yog txhua tus paub yuav ua li cas siv nws, piv txwv li, kom poob ceeb thawj. Txawm li cas los, zib ntab yuav noj ib tug zoo cocktail uas yuav pab tau koj hais goodbye rau tshaj ceeb thawj. Ua li no, siv sij hawm ob dia ntawm cov kua zib ntab, ib me nyuam diav ntawm Kua ntoo vinegar, ib me nyuam diav ntawm cinnamon thiab sib tov nws tag nrho cov nyob rau hauv ib khob ntawm sov ntxhia dej. Siv ib tug iav 15 feeb ua ntej noj mov.

Sim ib lub ntawm cov zaub mov txawv, xaiv li cas koj nyiam tshaj plaws, thiab poob phaus tsis muaj mob rau kev kho mob thiab kev npaj cocktails nyob rau hauv tsev yuav tsis siv sij hawm ntau ntawm koj lub sij hawm thiab nyiaj txiag.