Lub daim ntawv qhia qhiav tshuaj yej - noj qab haus huv nyob rau hauv txhua txhua pas

Ob peb lo lus hais txog keeb kwm ntawm qhiav tshuaj yej

  Raws li cov ntaub ntawv ntawm archaeological excavations qhiav tau siv nyob rau hauv Tuam Tshoj twb nyob rau hauv II. BC Suav kws tshawb fawb thiab paub qab hau cov txiv neej, cov uas yog Confucius, muab sau nws zoo heev ua noj thiab lam virtues. Ginger, los ntawm txoj kev, yog tseem yog ib tug natural aphrodisiac.

Nyob rau hauv lub Roman faj tim teb chaws, qhiav tau lub npe hu ua ib tug kub txuj lom, uas muaj kev pab kho mob.

Nyob rau hauv lub Nrab Hnub nyoog, qhiav tau ua tshwj xeeb tshaj yog nrov nrog chefs thiab cov kws kho mob.

Nyob rau hauv Russia lawv pib siv qhiav mus rau lub thib kaum rau caug xyoo. raws li ib tug additive nyob rau hauv kvass, txiv hmab txiv ntoo, ncuav thiab Braga.

Niaj hnub no qhiav chaw nyob rau hauv peb lub teb chaws tau pab mus rau lub teb chaws nyob rau hauv ntau txoj kev, uas tau ua ib feem ntawm kev zam thiab peb kawm ua noj kab lis kev cai.

Ginger: pab tau zog

Ginger tshuaj yej muaj ib tug xov tooj ntawm thaj chaw uas paub qhov txawv los ntawm lwm ntawm ntau yam tshuaj yej. Qhov no tshwj xeeb saj, thiab ntawm nws cov chav kawm pab tau zoo, uas yog pom tau hais tias tsis tsuas yog amateurs teas, tab sis kuj noj qab haus huv cov tub txawg thiab kws tshawb fawb.

Ginger tshuaj yej - ib tug tiag tiag txoj kev cawm seej rau cov neeg uas xav kom muaj kev noj qab nyob thiab txo ntau heev ceeb thawj. Qhov no tshuaj yej yog rightfully hu ua tshuaj.

Ginger paus muaj ib tug tag nrho pawg ntawm cov vitamins - yog vitamins A, B1, B2, C. thiab nws muaj ntau yam amino acids (methionine, tryptophan, Leysin Leysin, valine), uas ua rau kom cov kuj los kab mob thiab cov kab mob. Nyob rau hauv dav dav, lub kev txiav txim ntawm qhiav tshuaj yej pab los txhim kho cov kev ntshav thiab cov metabolism hauv, plab zom mov.

Muaj pes tsawg leeg muaj xws li qhov tseem ceeb roj ntawm qhiav (txog 1-3%) thiab active cov khoom xyaw xws li ib tug felandrin, kamfin, cineole, citral, borneol, gingerol (1.5%). Ginger nplua nuj thiab ntau yam mineral ntsev (magnesium, hlau, phosphorus, poov hlau, sodium, zinc, poov tshuaj).

Ginger muaj nyob rau hauv lub cev diaphoretic, expectorant, analgesic thiab antiemetic los. Nws nourishes kiag li tag nrho cov ntaub so ntswg thiab muaj ib tug heev zoo zoo rau hauv lub plab, digestive nruab nrog cev thiab cov pa system. Yuav ua li cas rau brew qhiav tshuaj yej, koj yuav nyeem tau hauv qab no.

Kev siv cov qhiav raws li ib tug tshuaj

Ginger coj nyob rau hauv daim ntawv ntawm decoction, Txoj kev lis ntshav, hmoov raws li ib tug tshuaj rau mob khaub thuas, khaub thuas, kem plab, belching, ntuav, mob plab. Nyob rau hauv kev, nws thiaj li cov theem ntawm cov roj uas txhaws nyob rau hauv cov ntshav. Ginger rov qab qab los noj mov, tshiab complexion, mus ob peb vas, ob lub qhov muag meej. Nws yog qhov zoo tshaj plaws rau nrog nws qhiav tshuaj yej. Yuav ua li cas los npaj qhiav tshuaj yej? Nws yog pom zoo kom 10-20 grams qhiav brew ib khob ntawm cov dej, muab tso rau hauv muaj ib tug me ntsis ntawm mint thiab txiv qaub. Los ntawm txoj kev, nyob rau hauv thaum sawv ntxov ib tug tshuaj yej invigorates tsis muaj zuj zus tshaj zog kas fes. Thaum lub sij hawm hnub, haus dej haus no tshuaj yej yuav tsum nyob rau hauv nruab nrab noj mov.

Ib tug yooj yim daim ntawv qhia rau qhiav tshuaj yej los txhim kho zuag qhia tag nrho noj qab haus huv

Yuav kom npaj qhov yuav tsum tau qhiav cag, scrolled los ntawm lub wringer (roughly peb dia), 6 dia suab thaj, 4 dia ntawm txiv qaub kua txiv thiab ob tug litres ntawm cov dej.

Nyob rau hauv boiling dej, ntxiv cov qhiav, qab zib los yog zib mu. Ua ntej tshuaj yej, nws yog tsim nyog los ntws.

Daim ntawv qhia rau qhiav tshuaj yej rau poob

Slimming tshuaj yej yog npaj raws li nram no. 10 teaspoons ntawm tws paus qhiav brewed ob litres ntawm boiling dej.

Txhua hnub kom tsawg ntawm cov qhiav tshuaj yej, uas muaj ib tug hnyav-tsis nyhuv yog tas rau ob litres ib hnub yuav tsum tau. Hais tias yog tag nrho cov brewed tshuaj yej haus, tsis tawm dab tsi rau tag kis.

Daim ntawv qhia rau qhiav tshuaj yej nrog cov mis nyuj nyob rau hauv lub Indian

  Nakipyatit 350 ml ntawm dej, muab pov rau hauv cov dej thiab ib tug ib nrab-ob lub teaspoons dub los yog cov tshuaj yej ntsuab yeem ntawm qab zib thiab ib tug khub ntawm tshiab grated qhiav - 5-6 slices (los sis 2 teaspoons). Boil rau ib feeb, yog li ntawd cov dej tau txais xim av. Ntxiv 200 ml ntawm mis nyuj, cardamom thiab teem ib sab rau hauv lub lauj kaub rau tshuaj yej tau sated. Mam li rov coj tuaj rau ib kub npau npau thiab lim los ntawm ib tug lim.

Daim ntawv qhia rau qhiav tshuaj yej rau mob khaub thuas

  Nyob rau hauv boiling dej (300 ml), ntxiv grated qhiav (3 dia), ib tug pinch ntawm dub kua txob thiab pokipyatit 3-4 feeb. Ua ntej lub shutdown ntxiv zib mu (5 dia) thiab txiv qaub kua txiv (4 dia).