Nqaij Nqaij Nqaij Dab Tsi thiab yuav ua li cas?

Tam sim no, ntau ntau thiab nrov khoom yog soy, uas txog thaum nyuam qhuav nyob rau hauv peb lub teb chaws paub tsawg heev. Txawm li cas los xij, nws yuav tsum tau sau tseg tias nyob hauv lub teb chaws xws li Tuam Tshoj, Nyiv, Asmeskas, Tebchaws Asmeskas thiab Amelikas, cov kua qaub yog ib qho ntawm cov khoom noj khoom haus, thiab tsis yog vim nws pheej yig, tab sis vim yog nws cov khoom siv.

Cia peb sim paub seb cov khoom soy yog dab tsi. Cov feem ntau tsim nyog yog ib lub npe ntawm textured kua cov khoom, uas yog tshwj xeeb cov khoom ua los ntawm ib tug pre-defatted kua hmoov rau ntsi xws li tus duab thiab kev ntxhib los mos ntawm cov feem ntau pab tau cov tais diav los ntawm cov nqaij, ntses thiab nceb. Soy nqaij yog tsim nyob rau hauv ntau hom xim, ntau thiab tsawg.

Ib tug qauv ntawm cov ua kua nqaij preserves tag nrho cov as-ham uas muaj rau cov feedstock. Ua tsaug rau txoj kev ziab-ziab qhuav ntawm lub xeem theem ntawm cov khoom noj khoom haus, kua nqaij yuav khaws cia ntev. Nyob ntawm qhov ntau ntawm cov ntxhuav thiab qab additives, tom qab o ntawm broth los yog dej, soy khoom recreate qhov kev ntxhib los mos ntawm cov coj protein (fungus, ntses, nqaij) cov khoom.

Soy nqaij, zoo li tag nrho cov kua khoom muaj los ntawm 46 mus 70% protein, uas zoo sib xws nyob rau hauv muaj pes tsawg leeg ntawm cov tsiaj protein, thiab tsis muaj cov roj cholesterol thiab roj nyeem rog. Yog li ntawd, kev siv cov khoom soy ho txo tau txoj kev pheej hmoo ntawm ntau yam kab mob plawv. Cov khoom uas yog cov khoom muaj nuj nqis vim tias cov ntsiab lus ntawm provitamin PP thiab B cov vitamins, lawv yog cov nplua nuj ntawm magnesium thiab hlau.

Nqaij nqaij thiab lwm yam kua qaub yog pom zoo rau txhua hnub noj mov, nrog rau kev noj haus. Kua cov khoom muaj nyob rau hauv cov pluas noj nrog rau tej yam mob thiab kab mob ntawm cov hnyuv. Hauv cov kab mob uas tshwm sim los ntawm ib qho teeb meem metabolic (qee cov hom mob ntshav qab zib mellitus), muaj txiaj ntsim zoo rau cov khoom noj khoom haus nplua nuj ntawm cov khoom noj muaj roj. Qe khoom yog siv rau hauv kev npaj cov khoom noj txom ncauj, kua zaub, sab qab haus huv, pates thiab ncuav pastries. Kev noj haus zoo tshaj plaws, khoom noj khoom haus muaj nqis, kev pheej hmoo siab thiab lub sijhawm los txhim kho cov khoom nruab nrog cev ntawm cov khoom tau ua kua cov zaub mov nyiam ntau tsev neeg.

Cia peb sim seb yuav ua li cas noj kua zaub kom raug. Qhov tseeb, tsis muaj ib yam dabtsi tuaj yeem ua haujlwm, tsuas yog qee txoj cai yooj yim yuav tsum tau pom:

1. Vim tias cov kua nqaij yog muag hauv lub cev qhuav dej (qhuav), nws yuav tsum tau muab cov dej kub npau npau ua ntej 1: 3, (piv txwv, 1 liter ntawm cov nqaij soy yuav tsum tau 3 liv dej), ntxiv ntsev, txuj lom, zaub , Mushroom los yog nqaij broth, spices los yog broths ntawm tshuaj ntsuab.
2. Tso tawm cov nqaij hauv cov tshuaj no kom ntev li 30 feeb kom tiav. Koj tuaj yeem tawm nws thaum tsaus ntuj ua dej txias los yog kua ntxhiab. Nws yog ib qho tseem ceeb uas yuav tsum tau nco ntsoov qhov tseeb uas yog vim dej haus thaum lub sij hawm o nws tuaj yeem ua rau hauv qhov hnyav ntawm 2.5-4 zaug (nyob ntawm qhov kev ntxhib los mos).
3. Tom qab tag nrho nws yog qhov tsim nyog yuav tau ntws tawm ntau dhau.

Lub ntim yuav tsum muaj cov lus qhia txog yuav ua li cas ua noj cov nqaij soy, as Well as degree ntawm qhov o. Yog tias koj nco dheev koj miscalculated thiab cov nqaij ua ntau dhau lawm, tsis txhob txhawj, vim tias cov nqaij kua nplaum yuav khov rau qhov ntev cia.

Yog li ntawd, los npaj ib tug qab tais ntawm kua nqaij, peb yuav tsum tau: ib pob ntawv ntawm cov kua cov khoom, carrots, dos, zaub roj, kua ntses, qij, kua txob liab, vinegar thiab qab zib.

Peb yuav muab cov nqaij ua dej npau npau thiab cia nws mus rau ib nrab ib teev, koj tuaj yeem txuas nws me ntsis. Thaum cov nqaij yog o, nws yog ib qhov tsim nyog los ntxuav thiab txiav lub carrots thiab dos. Tom qab cov nqaij tau swelled, nws yog qhov tsim nyog los nyem nws, yog hais tias nws twb siav - ua ntej rinsing nyob rau hauv khiav dej. Tom qab no, nws yog ib qhov tsim nyog los txiav cov nqaij nrog straws thiab Fry nws nyob rau hauv ib tug loj ntau ntawm dos thiab carrots, nrog ntxiv ntawm soy sauce. Rau 5 feeb kom txog thaum siav ntxiv lub qej, vinegar thiab kua txob liab mus saj.