Dub ncuav qab zib yog ib lub txiaj ntsim kho mob hauv tsev

Raws li lawv hais, lub ncuav yog txhua yam rau lub taub hau. Ntev dhau los cov neeg Slavic tau nto moo rau lawv cov kev nyiam rau cov khoom no. Dub khob cij muaj nuj nqis rau nws cov khoom siv pab tau, rau ib qho loj heev ntawm cov zaub mov thiab cov vitamins, tshwj xeeb tshaj yog pawg B. Cov kws kho mob, nutritionists tau qhia siv 300 grams ntawm cov khoom no txhua hnub. Vim nws cov khoom siv zog, cov zaub mov dub ncoo thiab tswj kom muaj qhov ntsuas raws li ntshav qab zib, txo cov kev mob ntshav qab zib.

Peb cov pog koob yawg koob tom qab no cov khoom qab hauv cov qhovcub loj ntawm cov zaub mov tshwj xeeb. Tam sim no, lub tshuab tau hloov, hloov los ntawm niaj hnub fais bakeries. Cov khoom siv no tso cai rau koj siv koj cov zaub mov txawv hauv kev npaj cov hmoov nplej thiab ua ke ntau ntau yam, pab ua kom tiav ib qho tshiab saj ntawm cov khoom paub. Ntau yam kev hloov thiab ua tiav ntawm cov txuj ci ua kom nws ua tau ci dub ncuav ci, ncuav, ntau yam yob thiab muaj ntau yam zoo.

Zaub mov txawv tej zaum yuav txawv nyob ntawm seb lub Desired nyhuv thiab nyob rau hauv cov tswv yim, uas yog teev nyob rau hauv lub tshuab rau qhov siv thiab ua cov khoom. Yog li ntawd, cov khob cij dub ua tau rau hauv ib lub ncuav ci lossis qhov cub, tom qab qee txoj cai. Piv txwv, rye hmoov, uas yog lub hauv paus rau kev ua cov khoom no, ua nplaum nplaum, tsis muaj teeb meem ntau npaum li cas hmoov ntxiv. Yog li ntawd, thaum kneading qhov kev xeem, nws yog pom zoo rau roj koj txhais tes nrog roj.

Zoo heev thiab delicious loaves yog tau los ntawm ib tug xoob, ntau khob cij. Thaum ua khoom cog, cov hmoov nplej tseem ntxiv: rye flour tsis muaj gluten, tsis zoo li "dawb" analogue. Feem ntau nws yog ua tsaug rau cov hmoov nplej uas cov hmoov nplej tau txais ib qho meej thiab saj.

Yuav kom noj cov mov hauv tsev rye, koj yuav tsum tau:

- lub kua dej muab rau tag nrho cov khoom - dej - tag nrho khob thiab lwm lub quarter;

- nws yog ib qho tsim nyog ntxiv 2 txheem dia rooj ntawm 5-6% kua cider cij los yog 6% cawv;

- ncuav mus rau hauv preform ib thiab ib nrab st. Dias ntawm cov hmoov mis hmoov;

- ntxiv 2 txuj tablespoons ntawm butter;

- qhov tsim nyog muaj yog zib suab thaj - xim av pas nrig qab zib los yog zib mu, uas yog tseem siv nyob rau hauv cov kev npaj ntawm qhob cij, nws yuav tsum tau ib tug thiab ib tug ib nrab teaspoons;

- cov ntsev tib yam nkaus xwb;

- ib qho teaspoon ntawm cocoa hmoov thiab instant kas fes;

- Cov hmoov nplej, qhov ntau ntawm ob thiab ib nrab khob, yog tseem ntxiv rau qhov sib tov;

- Ntawm chav kawm, rye hmoov - ib khob tag nrho thiab 2 ntxiv txheem rooj spoons;

- ob lub teaspoons ntawm poov thiab ib diav ntawm leaven ua tiav daim ntawv teev cov khoom xyaw uas tsim nyog.

Ntxiv rau tag nrho cov no, koj tuaj yeem ntxiv cumin, coriander, zoo li raisins thiab lwm cov txiv hmab txiv ntoo qhuav.

Cov cheebtsam yuav tsum tau ua tiav raws nraim li cov lus qhia hauv cov lus qhia rau lub pob txha. Nws kuj yog pom zoo kom txiav cov roj rau hauv cov me me, thiab tso suab thaj, cocoa, ntsev thiab kas fes nyob rau hauv ntau cov ces kaum ntawm lub cuab yeej. Cov hom xaiv yuav raug hu ua "Rye bread".

Muaj ntau ntau cov zaub mov txawv ua dub yob. Kiv cua ntawm kev sim yuav ua tsis tsuas yog Ukrainian, tab sis kuj Borodino, Karelian, Riga thiab Lavxias teb sab khob cij.