Mushroom mis nyuj: yuav ua li cas tu? Tibetan mis nyuj mushroom

Niaj hnub no ntau thiab ntau cov neeg them sai sai rau lawv noj qab haus huv. Ib txoj kev uas yuav kho tau ib tug ntau yam ntawm cov kab mob, ntxiv dag zog lub cev, poob ceeb thawj thiab tau tshem ntawm tsis haum no yog los haus yogurt tau los ntawm lub Tibetan mis nyuj mushroom. Qhov no nthuav kab lis kev cai tau ntev tau paub, tab sis muaj ntau, yuav mis nyuj mushroom, tsis paub yuav ua li cas saib xyuas nws. Cov tsab xov xwm yuav pab koj to taub qhov teeb meem no. Peb kuj qhia koj hais txog cov Scope ntawm cov khoom tau nrog kev pab los ntawm Tibetan mushroom.

Ib me ntsis keeb kwm

Tibetan mis nyuj mushroom twb bred rau ib ntev lub sij hawm tus neeg selivshimsya nyob rau qhov chaw siab tshaj ntawm lub eponymous roob. Nws yog ntseeg hais tias nyob rau hauv cov teb chaws Europe ib tug kab lis kev cai coj ib tug Polish xib fwb, uas twb kho rau mushroom yogurt los ntawm daim siab thiab lub plab mob cancer.

Nyob rau hauv Russia, yog ib tus thawj nyob rau hauv lub Tibetan mis nyuj mushroom pom tus poj niam ntawm tus naas ej Lavxias teb sab artist Elena Roerich. Nws tej biochemical kev tshawb fawb tau ua haus. Cov kev tshwm sim yog tsab - nws muab tawm hais tias nyob rau hauv lub Txoj kev lis ntshav pwm muaj ib tug lossis loj npaum li cov as-ham. Ib txhia lwm zaum, piv txwv li, ib tug kws kho mob thiab tshuajntsuab Badmayev Moscow kws kho mob NN Krupenik kuj tshawb xyuas cov mis nyuj mushroom. Guest kws txawj hais tias kev siv ntawm curative infusions ua rau txo cov ntshav siab, kho kev ua xua, thiab atherosclerosis. Niaj hnub no, kev tshawb fawb zaum no ntxiv, thiab tej zaum peb yuav sai sai no paub ntau ntxiv txog cov ntau lwm tuition ntawm no zoo kawg nkaus txiv neeb.

piav qhia

Yuav ua li cas yog Tibetan mis nyuj mushroom? Outwardly, nws zoo nkaus li ib tug me ntsis zoo li ib tug daj thiab dawb nplej siav mov. Culture yog tsim raws li ib yam khoom ntawm symbiotic cov poov xab thiab lactic acid cov kab mob. Raws li cov txheej zaj duab xis fungal txoj kev loj hlob tiav niam txiv zoo xws li cov inflorescence ntawm paj. Kefir khoom tau raws li ib tug tshwm sim ntawm cov kab lis kev cai, pom los zaum raws li ib tug muaj zog, tab sis nws muaj kev ruaj ntseg thiab txawm tej yam ntuj tso tshuaj tua kab mob.

Mis mushroom: zog thiab muaj pes tsawg leeg

Kefir khoom tau los ntawm fermentation ntawm Tibetan mushroom, tshaj ntau lub sij hawm lwm yam khoom noj siv mis. Cov haus dej muaj lactic acid cov kab mob, enzymes, lactic acid, haus dej cawv, carbon dioxide, cov nqaijrog thiab digestible rog, cov vitamins, tshuaj tua kab mob thiab lwm yam tshuaj. Los ntawm no kab Cheebtsam mushroom yogurt muaj zoo heev kev noj haus thiab kev kho mob cov khoom.

Yuav ua li cas tej yam?

Noj Tibetan mis nyuj kefir pwm, koj yog kev txhim kho koj tus mob. Yog li, daim ntawv thov ntawm cov khoom:

• Enhanced nco thiab xim.
• Txhawb lub cev, tsub kom lub suab nrov ntawm lub cev.
• Ntiab feem ntau toxins ntsev deposits.
• Tej metabolism.
• Dhau lub koob tshuaj tiv thaiv, ib txhia kab mob.
• Rov qab yog txoj hnyuv ib ntsuj av.
• Kho kab mob gastritis, tsib lub zais zis kab mob thiab lub siab.
• Nws tiv thaiv txoj kev loj hlob ntawm ua cancer hlav.
• Nce virility.

Daim ntawv teev cov zoo hloov nyob rau hauv lub cev muaj peev xwm ntxiv.

Contraindications

Txawm li cas los, tsis yog txhua tus yuav siv tau lub Txoj kev lis ntshav mis nyuj mushroom. Muaj ib tug xov tooj ntawm contraindications: cev xeeb tub, cov me nyuam mus txog peb lub xyoos, bronchial hawb pob. Diabetics yuav tsum tau ua ntawv thov cautiously haus, ua lub luv ntawm lub txais tos thiab insulin rau tsawg kawg peb lub sij hawm. Thaum lub sij hawm kev kho mob yuav tsum tshem tawm los ntawm koj cov zaub mov haus dej haus cawv. Lub caij nyoog nruab nrab noj tej yam tshuaj thiab yogurt yuav tsum tsis tsawg tshaj li peb teev. Nws yog tsim nyog los txwv cov tsawg ntawm cov ntsim thiab oily cov zaub mov.

Mushroom kua mis. Yuav ua li cas yuav tu no qoob loo? Yuav ua li cas kuv yuav tau ib tug haus dej?

Koj tau mus xyuas tus nqi ntawm kho haus dej thiab maj nroos mus kis tau ib tug substrate. Tam sim no, thaum nyob rau hauv koj lub tsev nyob pwm mis nyuj, yuav ua li cas tu lawv? Wb soj ntsuam.

Nco ntsoov hais tias qhov no kab lis kev cai - ib tug sia, nws yog tsim nyog los lis ua tib zoo, ua tib zoo, cia ua tsis taus pa (tsis kaw lub hau). Muab cov pwm lub cev nyob rau hauv ib tug npaum li ntawm 2 dia rau hauv ib tug huv lub khob ntim xws li ib hub. Sab saum toj ncuav ob tsom iav ntawm pasteurized cov kua mis los yog tej yam ntuj tso tsev (pov thawj los ntawm cov tsiaj). Qhwv lub raj mis qhib huv gauze thiab ruaj ntseg nrog ib tug roj hmab band los yog xov ntaub. Tsis txhob siv hlau los sis yas ntim, yuav ua tsis tau raws li nruj nreem kaw ntim - rau lub neej zoo thiab fermentation kab lis kev cai xav tau oxygen. Hais txog ib lub hnub qaub mis nyuj thiab kua mis nyeem qaub yog tsim. Nyob rau hauv tag nrho kev npaj txhij rau ntawm lub haus yuav pom nyob rau lub sib cais ntawm lub los khov rau ntawd los ntawm lub hauv qab ntawm lub tank.

Cov theem tom ntej - sib cais ntawm curds thiab cov pwm. Koj yuav tsum tau muab pov tseg tus txheem ntawm lub tsev txhab nyiaj los ntawm ib tug colander. Qab hloov npaj thawv los yog lub tais, mushroom nws tus kheej yuav nyob twj ywm nyob rau hauv lub sab cib. Ncaj dej ntws yaug tshuaj nyob rau ntawd nyob rau hauv txias khiav dej (nyiam dua lim, defended los yog hau). Yaug nws yog tsim nyog, txwv tsis pub tus mushroom yuav tuag.

Koj yuav tsum mus deb rau 2-3 hnub thiab tawm koj mushroom mis nyuj tsis muaj neeg saib? Yuav ua li cas tu lawv ua ntej lawm thiab tom qab cov sij hawm tuaj? Mis yuav tsum tau diluted nrog dej nyob rau ntawm ib tug ratio ntawm 1: 1, ncuav lub kua rau hauv lub npaj peb-liter hub thiab muab tso rau mus rau lub pwm. Cia lub thawv nyob rau hauv ib tug sov so qhov chaw. Tom qab lub sij hawm tuaj txog ntawm lub resulting kua yuav siv tau rau kom hniav zoo nkauj hom phiaj. Piv txwv li, ncuav nws mus rau hauv ib lub tais thiab tsau koj txhais taw muaj - txo tawm hws, pab nro thiab qaug zog, yuav kho me qhov txhab. Ib tug fungal yeeb tshuaj, yaug thiab mus txuas ntxiv siv raws li ib txwm.

Los sis tej zaum, koj yuav tsis muaj lawm, piv txwv li, ib tug ua lag ua luam mus txawv tebchaws rau 5-10 hnub. Yuav ua li cas yuav qhov kev kho mob ntawm cov mis nyuj mushroom nyob rau hauv cov ntaub ntawv no? Nws yog tsim nyog los ntxuav thiab qhuav rau lawv nrog ib tug phuam los yog napkins, qhwv nyob rau hauv ib tug huv daim ntaub los yog lub hnab yas, muab tso rau hauv lub freezer compartment ntawm lub tub yees. Tom qab tuaj txog ncuav mis nyuj mushroom chav tsev kub, tab sis lub resulting Txoj kev lis ntshav ib hnub twg rau cov zaub mov yog tsis siv. Siv nws raws li nyob rau hauv lub yav dhau los cov ntaub ntawv, rau niaj hom phiaj, externally. Thiab nyob rau hauv lub tom ntej no batch yuav xyuam xim haus. Yog hais tias koj xav hais tias muaj ib tug mis nyuj mushroom, tu, raws li koj pom, yog tsis ua nra hnyav.

Tseem Ceeb!

Tsis txhob siv rau qhov kev npaj ntawm kua mis nyuj. Tsuas yog tej yam ntuj tso los yog pasteurized raw cov ntaub ntawv haum rau ib tug muab kab lis kev cai. Tsis txhob siv cov kua los yog npaj rau cov sij hawm ntev cia khoom. xaiv nyuj los yog tshis mis nyuj yuav tsim lam haus. Nyob rau hauv lub npaj los siv ntawm cov iav tej hub ua noj ua haus tais diav, nyob rau hauv ib tug huab rooj plaub - ib lub hnab yas. Tsis txhob pwm kev sib cuag nrog cov hlau. Yog hais tias lub tshuaj ntawm ib tug xim av ntxoov ntxoo, nws tsis tu tsis tseg rau cov me nyuam loses kho thaj thiab muaj peev xwm txawm tuag. Tej zaum nws yog tsim nyog los qeeb lub fermentation txheej txheem. Ua li no, muab cov thawv nyob rau hauv ib qhov chaw txias, piv txwv li, nyob rau hauv qab txee ntawm lub tub yees. Tam sim no hais tias peb to taub li cas cov mis nyuj mushroom yuav ua li cas tu lawv, nws yog lub sij hawm mus kawm tau li cas los mus siv cov kev kho neeg mob haus.

Cov ntsiab lus uas siv kefir mis nyuj mushroom

Cov khoom yuav tsum tau noj txhua hnub los ntawm 200-250 ml. Qhov zoo tshaj plaws yuav tsum tau txais infusions rau ib nrab ib teev ua ntej yuav mus pw (dua li ntawm ib qho kev npliag plab) los yog nyob rau hauv thaum sawv ntxov, ib nrab ib teev ua ntej noj tshais. Yuav tsum haus dej haus kua mis nyeem qaub rau 20 hnub. Ces koj yuav tau siv sij hawm ib tug so (10-20 hnub), thiab ces yuav tau rov qab dua. Ib tug so yog yuav tsum tau mus txhim khu cov hauj lwm zoo, nyob rau hauv kev txiav txim kom tsis txhob habituation. Ib tug tag nrho cov hoob kawm ntawm kev kho mob yog tsis tsawg tshaj li ib xyoo.

Nyob rau hauv thawj zaug kaum hnub ntawm kev kho mob yogurt dramatically nce plob tsis so tswj kev ua si, enhanced raum muaj nuj nqi, muaj zog flatulence. Yog hais tias koj muaj pob zeb nyob rau hauv lub raum lossis daim siab tus kab mob, tej zaum yuav muaj tsis xis nyob rau hauv lub hypochondrium cheeb tsam, amplified tso zis. Tsis txhob yuav ntshai - qhov no yog ib qho tshuaj tiv thaiv ntawm lub cev. Tom qab 10-14 hnub cov tsos mob no ntau dua, yuav los txhim kho lub dav mob, mus ob peb vas ntawm lub nce. Tus txiv neej nce libido, virility. Lub cev yuav yooj yim.

Yog vim li cas yog no mas?

Raws li koj paub, mis nyuj muaj as-ham tsim nyog rau tib neeg lub cev. Txawm li cas los, nyob rau hauv lub qub xeev ntawm koj digestive system assimilates lawv phem heev. Fermented mis nyuj Tibetan pwm tab sis qab ntxiag saj, muaj ib tug xov tooj ntawm medicinal zog. Nyob rau hauv thawj qhov chaw haus muaj peev xwm inhibit qhov kev txiav txim ntawm pathogens thiab cov kab mob. Lactic acid neutralizes putrefaction nyob rau hauv cov hnyuv, tiv thaiv lub tsim ntawm tshuaj lom degradation khoom.

Fermentation yuav pab tau kom tus nqi ntawm cov digestible vitamins. Mis tom qab fermentation yog nqis sai. Los ntawm kev txhim kho cov assimilation tsis tsuas ho tsub kom lub zaub mov muaj nqis ntawm cov dej haus, tab sis kuj yuav tsub kom tus nqi ntawm cov haum cov as-ham los ntawm lwm cov khoom noj ntim los ntawm tus txiv neej.

Siv nyob rau hauv tshuaj pleev ib ce

Txoj kev lis ntshav yuav pab los txhim kho cov mob ntawm daim tawv nqaij: wrinkles, tshem tawm tsaus me ntsis. Koj muaj peev xwm coj ib tug da dej nrog qhov sib ntxiv ntawm yogurt Tibetan mushroom. Yog hais tias koj muaj teeb meem daim tawv nqaij, tsau daim ntaub los yog gauze kho mob kua thiab ua daim ntawv thov rau 20 feeb. Tsis txhob siv perekisshy yogurt - koj yuav tau txais daim tawv nqaij voos.

Cov Txoj kev lis ntshav mis nyuj mushroom ntse kho cov plaub hau. Nws yuav tsum tau ua ntawv thov rau ib tug huv, ntxuav saum tawv taub hau thiab cov plaub hau ib khob ntawm yogurt thiab sawv 5-10 feeb rau ib teev. Lub taub hau muab polyethylene thiab sab saum toj muab ib tug phuam. Qhov kawg ntawm yaug nrog dej sov thiab tshuaj zawv plaub hau.

Tibetan mushroom thiab slimming

Therapeutic yogurt pab txo luj, nws yog tsim nyog tom qab txhua txhua pluas noj, tom qab 30 feeb, haus dej haus ib nrab ib khob ntawm Txoj kev lis ntshav. Koj muaj peev xwm ib zaug ib lub lim tiam kom teem ib tug yoo mov hnub ntawd, thaum lub sij hawm uas tsuas pub siv cov mushroom yogurt. Tam sim no uas koj tau kawm ntau npaum li ntawd txog lig zog ntawm lub mis nyuj Tibetan mushroom, tsuas yuav ib tug substrate thiab pib koj txoj kev mus rau kev noj qab nyob lub cev!