Tub nkeeg dumplings: calorie, ua noj ua haus txoj kev

Kev npaj ntawm complex thiab zaub mov qab yog lub sij hawm haus mas, uas nyob rau hauv lub neej niaj hnub yog ib tug tiag tiag khoom kim heev. Tab sis kev noj mov muas semi-tiav lawm thiab qhaub cij tej yam tsis zoo rau kev kho mob. Yog li ntawd, ntau thiab ntau housewives tab tom nrhiav rau tej yam yooj yim cov zaub mov txawv ua. Khuav los npaj dumplings yog cov tub nkeeg, calorie ntau ntau uas yuav tom los ntawm cov khoom xyaw uas siv thiab batch loj.

Test txoj kev

Lub ntsiab tivthaiv yog lub cheese dumplings, uas yog zoo rau kev kho mob, thiab kuj noj. Yog hais tias lub tseem ceeb tshaj ntawm palatability, nws yog pom zoo kom noj 450 grams muaj roj tsev cheese, uas yuav tsum xub ncab me ntsis diav rawg. Nws yuav tsum tau tov nrog nqaij qaib qe, ntxiv ib me ntsis ntsev thiab ob dia suab thaj. Yog hais tias lub zog muaj nqis ntawm cov zaub mov yuav tsum tau me me, siv tsawg roj tsev cheese. Tub nkeeg pierogi, lub caloric cov ntsiab lus uas yuav tsis muaj, yuav tau txais me ntsis tsawg cua.

Ces, 140 grams hmoov yog tsim nyog los tshau thiab muab nrog cov sib tov. Lub khob noom cookie twb kneaded nrog ib tug nkhaus kom txog thaum tus. Ces nws nteg rau ib tug txiav board uas yav tas los sprinkled nrog ib tug me ntsis hmoov. Nyob rau lub Rooj Tswjhwm Saib koj yuav tau zuaj lub khob noom cookie los ntawm txhais tes. Lub taub hau yuav tsum mos thiab noo noo, ib tug me ntsis pas mus rau lub ob txhais tes. Ntev li cov nqi ntawm cov hmoov yuav cuam tshuam rau lub saj ntawm lub zaub mov, yog li ntawd tsis txhob ntxiv ntau heev ntawm nws. Tub nkeeg dumplings los ntawm hwv, uas caloric nqi yog hais txog 250 kcal ib 100 gram ntawm cov khoom yuav ua tau ntau kev noj haus hloov hwv rau semolina. Caloric cov ntsiab lus ntawm tej kev kawm yuav tau dab tsi rau ib tug me ntsis tsawg tshaj li 150 kcal.

Nyob rau hauv thiaj li yuav tsim ib yam khoom npaj rau kev siv, nws yuav tsum tau mus dov tawm lub mov paj thiab txiav mus rau hauv slices ntawm hnyuv ntxwm. Yog hais tias koj xav tau, koj yuav ua tau ib tug ntau yam ntawm daim khob noom cookie figurines. Ib tug yooj yim groove ua rau lawv ib tug ntiv tes, lawv yuav tiv thaiv tau runoff los ntawm butter los yog qaub cream.

Yuav ua li cas mus ua noj

Kab ntsab cov zaub mov yuav muab xa ntawm ib zaug mus ua noj nyob rau hauv ib lub lauj kaub ntawm boiling dej. Thaum lawv mam li - yog li npaj txhij. Nws feem ntau yog yuav siv sij hawm tsis ntau tshaj li plaub feeb. Tom qab hais tias, lawv yuav tsum tau muab tshem tawm los ntawm boiling dej thiab ua hauj lwm. Nws yog tsis tsim nyog sib zog heev lawv, yog li lawv ua qaub. Feem ntau lubricated nrog roj los yog ib tug phaj, los yog ib tug tub nkeeg pierogi. Calorie lawv me ntsis kom. Yog hais tias lawv ncuav jam, zib ntab, qhob noom xim kasfes los yog txiv hmab txiv ntoo syrup, ces lub tais yuav tsum tsawg npaum li cas noj cov zaub mov. Tab sis cov no additives muaj ib tug zoo ntxim rau cov saj ntawm lub zaub mov.

Khov dumplings

Yuav kom txuag lub sij hawm nyob rau hauv lub neej yav tom ntej, nws yog tsim nyog los ua ib tug loj ntim ntawm dumplings, lawv yog zoo kawg nkaus nyob rau hauv lub freezer. Yuav kom tiv thaiv adhesion yuav tsum tau muab tso rau hauv lub freezer rau ib tug board los yog platter. Thaum lawv zastynut, ncuav nyob rau hauv lub hnab thiab khaws cia nws. Lawv yog boiled nyob rau hauv ib tug analogous yam.

Ib tug kev xaiv rau ib tug qab noj pluag tshais yog cov tub nkeeg pierogi, lub caloric cov ntsiab lus ntawm uas yog nyob rau nrog dab tsi topping lawv muaj. Lawv yuav muab ib tug zoo zog boost rau tag nrho lub hnub.