Khoom noj khoom haus thiab dej haus, Dej haus
Koj paub yuav ua li cas yuav ua rau kua txiv los ntawm apples los ntawm ib tug juicer?
Ib qho ntawm feem nrov txiv hmab txiv ntoo nyob rau hauv peb lub teb chaws yog ib Kua. Tib yam siv rau lub kua txiv tawm ntawm nws. Tsis nyob rau hauv Russia ntau tshaj tej txiv hmab txiv ntoo, uas yuav muaj ntau yam li ntau ntau yam thiab loj hlob qhov txhia chaw. Cov kua txiv ntawm nws yog heev pab tau thiab cua. Nrov, piv txwv li, qhov no tsi raws li Antonovka, uas yog khaws cia rau ob peb lub hlis tsis tau poob nws pab zog. Muab kua txiv los ntawm apples los ntawm ib tug juicer, koj yuav tsum paub hais tias tus saj nyob rau ntau yam: ntau yam, loj hlob tej yam kev mob, ntxawm, txij nkawm thiab cia.
Ua ntej piav txog yuav ua li cas yuav ua rau kua txiv los ntawm apples los ntawm ib tug juicer, nws yog tsim nyog los nkag siab txog nws cov muaj pes tsawg leeg, zog thiab cov kev pab, nyob rau hauv thiaj li yuav paub tias dab tsi peb yuav sim. Qhov no haus dej yog ib tug storehouse ntawm cov as-ham thiab minerals uas yuav tau txais peb lub cev nrog rau kev siv. Ntxiv mus, ua tsaug rau cov uas tsis muaj-calorie, poob phaus yog tsis khib. Tab sis zoo li txhua tsav txhua yam, koj yuav tsum paub txoj kev ntsuas. Cov kua txiv muaj ib tug ntau ntawm cov carbohydrates, pab tau thiab yooj yim absorbed lub cev, organic acids thiab suab thaj, Sibhawm, cov nqaijrog thiab kev noj haus fiber, raws li pom nyob rau hauv nws cov cawv thiab cov hmoov txhuv nplej. Nws yog nplua nuj nyob rau hauv cov vitamins C, E, H, PP thiab pab pawg neeg B, macroelements (magnesium, poov hlau, poov tshuaj, sodium, sulfur, tshuaj chlorine ua, phosphorus) thiab ib txoj lw ntsiab (zinc, hlau, manganese, tooj liab, fluoride, chromium, npib tsib xee, cobalt thiab lwm yam ).
Yog li ntawd ua li cas koj ua kua txiv los ntawm apples los ntawm ib tug juicer? Thaum cov kua txiv siv tsis tau tshaj li tshiab, tab sis nws yog tseem zoo npaum li cas tshaj qhov ib tug muag nyob rau hauv khw muag khoom noj. Tom qab tag nrho, nws muaj ntau tshaj ntawm cov as-ham muab khaws cia tseg. Nyob rau hauv lub caij ntuj no, nws yuav tsum tau siav nyob rau hauv tsev.
Ua raws li nram no: kua txiv tau los ntawm kev siv peb ntaus ntawv, ncuav mus rau hauv ib saucepan thiab ntxiv qab zib mus rau. Qhov ratio ntawm cov nram qab no - ib tug diav ntawm qab zib rau ib nrab-liter ntawm kua txiv. Muab lub lauj kaub nyob rau hauv lub tshav kub thiab, stirring, coj rau ib tug boil, tiam sis tsis txhob npau.
Pre-sterilize rhawv zeb. Ncuav mus rau hauv lawv cov kua txiv, npog nrog hlau hau uas tau boiled, muab tso rau upside down thiab ua tib zoo sheltering daim pam. Peb kom lawv nyob rau hauv lub xeev no ib hnub twg, ces tig lawm. Tag nrho - Kua kua txiv, kaus poom, npaj txhij. Qhov no haus dej nyob rau hauv ib tug txias, qhov chaw tsaus, yuav khaws cia rau ob lub xyoos. Raws li peb tau pom, tsis muaj dab tsi nyuab. Txheej txheem - lub kua txiv los ntawm cov apples los ntawm ib tug juicer - mastered.
Ntawm cov hoob kawm, tshiab cov khoom
Yog hais tias koj paub yuav ua li cas yuav ua rau kua txiv los ntawm apples, yeej ib txwm pab txhawb thiab kho koj lub cev, pab nws nyob rau hauv atherosclerosis, metabolic mob, siab puas siab puas ntsws kev nyuaj siab, gout. Cov haus dej yuav pab tau los mus tshem tawm lub txim ntawm koj overeating, zoo pw tsaug zog, pab kom tiv nrog lub microbes nyob rau hauv kab mob.
Kua txiv ntawm apples nyob rau hauv ib tug juicer puv li hais tias nws yuav siv tau txawm rau kev kho mob. Piv txwv li, thaum nws yuav pab tau yaj raum pob zeb. Cov qauv no yog theej nyuab, tab sis zoo. Chaw uasi mus rau nws tsuas yog tom qab kev noj kev haus koj tus kws kho mob. Tsis tas li ntawd, qhov no kua txiv yog zoo rau cem quav thiab gout. Feem ntau cov tseem ceeb tshaj, tsis ua phem rau nws, nws yog advisable rau dilute nrog dej.
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