Meads: cov zaub mov txawv. mead slimming

Txij ancient sij hawm, zib ntab twb siv nyob rau hauv lawv cov khoom noj khoom haus thiab raws li ib tug tshuaj rau ntau haiv neeg. Peb txaus siab rau nws feem ntau rau cov cim saj thiab aroma. Qhov no delicacy imparted zog saturates thiab ho nce kuj mus tus kab mob tus kab mob no. Kuj ceeb tias, cov zib ntab-cinnamon haus nce poob phaus. Ib me ntsis tom qab, nws raug sab thiab antibacterial thaj chaw, uas tsuas ntau zog rau kev siv cov zib ntab. Nws los ua lub hauv paus ntawm ntau liqueurs, kis, indispensable tivthaiv nyob rau hauv tshuaj pleev ib ce thiab cov tshuaj. Txiav txim siab mloog yog yuav tsum tau txais cov nectars vim nws saj thiab lig zog, tshwj xeeb tshaj yog sbiten, mead, lwm yam meads. Recipes rau lawv npaj, muaj ntau ntau yam txhais, ib co kev uas yog kis los ntawm tiam mus rau tiam.

Cov tshuaj nyob tus yeees ntawm cov zib ntab

Koj niam yog tsis tau tsuas yog ib tug tseem ceeb khoom noj khoom, tab sis kuj tsis tshua muaj pab tau khwv. Lub uniqueness ntawm nyob tus yeees ntawm no active goodies teev nws sib nrug los ntawm ntau lwm yam khoom. Hais txog 77% ntawm cov zib ntab - nws tus carbohydrates (piam thaj, fructose). Nws yog vim hais tias ntawm qhov tseeb hais tias tus tib neeg lub cev yuav yooj yim assimilate rau lawv, koj yuav tau txais ib tug loj npaum li cas ntawm lub zog. Tsis tas li ntawd, qabzib yog tsim nyog rau qhov zoo ntawm lub paj hlwb thiab ib tug zoo kev puas hlwb kev ua si. Fructose yog tseem ceeb heev rau cov du hauj lwm ntawm lub plawv thiab lub plawv nqaij. Nyob rau hauv tas li ntawd, cov muaj pes tsawg leeg muaj xws li zib ntab dej, ib tug loj pes tsawg tus (hais txog 27) macro- thiab lw ntsiab magnesium, iodine, manganese, hlau, nyiaj, calcium, thiab lwm yam Lawv cov ntsiab lus yog tsis heev (txog 0.5%), tab sis .. thiab peb lub cev yuav tsis tau cov tshuaj nyob rau hauv loj qhov ntau. Tsis tas li ntawd, muaj cov enzymes uas ceev li metabolism: catalase, invertase, thiab tseem ua los ntawm cov qog ntawm muv diastase. Rich zib ntab thiab vitamins (pawg B, C, PP), folic, malic, oxalic thiab lwm yam acids. Tag nrho cov tshuaj yog tsim nyog los tswj lub cev zoo zoo lawm thiab kom nws tseem ceeb heev functions thiab cov txheej txheem.

hom ntawm zib ntab

Hom cov zib ntab , muaj ntau ntau yam, lawv tag nrho cov txawv nyob rau hauv ob qho tib si nws muaj pes tsawg leeg thiab zog. Ua ntej ntawm tag nrho cov, floral cais (harvested los ntawm lub nectar ntawm cov nroj tsuag) thiab honeydew (kua paj ntoo ntawm tus muv nyob rau hauv lub qhaj ntawv ntawm kua txiv yog siv, uas yog tso tawm los ntawm cov nplooj thiab stems). Muaj kuj monoflerny thiab poliflernye ntau ntau yam, uas yog sau los ntawm ib tug nroj tsuag tsiaj los yog ntau tshaj, ntsig txog. Ntau nqi yog poliflernye hom zib ntab, raws li lawv lam zog yog ntau pronounced. Ib tug ntawm qhov zoo tshaj plaws ntawm ntau yam zib ntab yog linden, acacia, buckwheat, Maple. Honey ntawm qus tiaj nyom nyom - ib tug zoo twj nyob rau hauv sib ntaus tawm tsam mob, o. Hemostatic zog xam qhovkev nyob rau hauv teb-siab. Honeydew yog xav tau ob-rate, tab sis nws yog tsim los ntawm ntau cov zaub mov thiab yog ib tug zoo qhov chaw ntawm poov tshuaj.

Lam thaj chaw ntawm zib ntab khoom

Yuav ua li cas muaj ntau yam zib ntab, ntau li ntau yog paub txog nws medicinal zog. Muaj ntau cov phau ntawv muaj tau mob siab rau qhov no cov khoom thiab kev kho mob treatises nyob rau hauv ancient Egypt, Tuam Tshoj, Is Nrias teb thiab Rome. Peb siv nws tsis tsuas yog raws li ib tug tseem ceeb khoom noj khoom, tab sis kuj rau sab nraum zoov siv. Tshuaj pleev raws li zib ntab rau kho wounds, ulcers, ntau yam daim tawv nqaij kab mob. Paub coj tau nqus tau pa. Lawv muab nyob rau hauv bronchitis, mob hawb pob, cov kab mob ntawm lub ntsws thiab cov hlab cua. Tab sis, ces qhov kev kho no ob peb poob nws chaw vim hais tias ntawm lub heev tus neeg mob tsis haum. Thaum koj tau txais ib tug niam tsub kom lub cev ua hauj kab mob, raws li nws nkoos lub cev. Nyob rau hauv anemia, cov kab mob ntawm lub endocrine system, peb pom zoo kom cov kev siv ntawm cov khoom no rau ob lub hlis. Zib mu yog tseem paub nws cov anti-microbial thiab anti-ua kab mob zog. Txawm li cas los, nws yog ib qho tseem ceeb yuav tau nco ntsoov thiab nws cov high calorie cov ntsiab lus - txog 335 kcal ib 100 g Txawm tias cov kev pab cuam ntawm koj niam yog npaum li cas zoo tshaj qhov ntawd zoo tib yam qab zib, rog dhau hwv lawm cov neeg thiab diabetics yuav tsum tau siv nws nrog ceev faj.

Cov ntsiab lus uas zib ntab cia

Koj niam yog cov khoom txee lub neej yog zoo nkauj zoo kawg thiab. Qhov no yog vim muaj cov nyob rau hauv nyob tus yeees ntawm tshuaj uas muaj antimicrobial kev ua si. Qhov no delicacy yuav lwj ntau tshaj ib xyoo, tab sis lub sij hawm lub xov tooj ntawm pab hais yuav txo tau. Xws li ib tug tshwm sim raws li sugared cov zib ntab tsis ploj zuj zus mus nws medicinal zog, nws yog ib tug natural txheej txheem uas tshwm sim vim muaj cov loj nyiaj ntawm qab zib. Ntawd hais nws yog hais txog kom loj hlob thiab tus nqi ntawm cov khoom, yuav noj tsis txwv. Nyhuv ntawm ultraviolet rays teeb meem rau koj niam, nws loses nws medicinal zog, thiab ua ib qho chaw cia nws yog zoo dua mus xaiv, nyob qhov twg lub hnub lub rays tsis ncav tsis cuag. High av noo yog kuj tsis ntshaw, vim qhov no cov khoom muaj peev xwm nqus nws. Nws yog ib qho tseem ceeb coj mus rau hauv tus account lub fact tias zib ntab yog zoo heev absorbs odors. Uas yog vim li cas koj yuav tsum cia nws nyob rau hauv ib tug nruj nreem kaw ntim, dua li iav (txawm tias tso cai rau cia zib ntab thiab ntoo tej kas tham ntawm txiv qaub, poplar, Alder). Cookware ua los ntawm hlau, txhuas yog tsis haum categorically - tej zaum yuav raug tso tawm raws li qhov hu tshuaj lom.

Yuav ua li cas kom paub txog ib tug fake

Vim hais tias ntawm nws cov chaw zib ntab yog feem ntau ib yam khoom uas lends nws tus kheej rau kev dag. Unscrupulous manufacturers ntxiv nyob rau hauv ntau ruaj khoom xyaw: hmoov, starch, cwj mem av dawb. Yog li ntawd yuav cov khoom no nws yog qhov zoo tshaj plaws muaj proven beekeepers uas hwm lawv cov neeg muas zaub thiab yus lub qe. Qhaj ntawv ntawm lub crystallization txheej txheem kuj yuav tsum tau alerted. Saib yog hais tias muaj yog ib feem ntawm starch, los ntawm kev ntxiv ib ob peb tee ntawm iodine. Cov xim xiav yuav qhia lub xub ntiag ntawm impurities. Koj yuav tau ua ib tug me ntsis xyaum ua tej yam. Nyob rau hauv ib lub khob ntawm cov dej yaj cov zib ntab. Yog hais tias muaj yog ib tug pellet, nws txhais tau tias cov khoom muaj txawv teb chaws tshuaj.

meads

Nyob rau hauv ancient sij hawm nyob rau hauv Russia zib ntab yog ib qho ntawm feem nrov khoom. Nws yog tam sim no nyob rau hauv yuav luag txhua txhua lub tsev, tsis tau tsuas yog raws li ib tug nyias muaj nyias ib lub tais, tab sis kuj raws li ib lub hauv paus rau ntau liqueurs. Lawv twb npaj tau nrog ob lub cawv thiab tsis muaj. Meads, zaub mov txawv rau lawv npaj tau nyob rau hauv txhua lub tsev neeg lawv tus kheej. Thaum npaj mus ntxiv txawv txuj lom, qhiav cag, txiv qaub, uas ntxiv tej lig zog. Kub mead yog tsuas indispensable nyob rau hauv lub txias rau lub caij. Feem ntau siv zib ntab, uas insists tsawg kawg yog 10 xyoo.

Tsoos haus ancient Russia

Ib qho ntawm feem nrov zaub mov txawv rau infusions rau zib ntab yog: koj niam tov nrog kua txiv ntawm berries, ces tag nrho nws tso nyob rau hauv ib tug sov so qhov chaw rau fermentation. Los ntawm lub sij hawm rau lub sij hawm lub haus dej yuav tsum do. Koj muaj peev xwm ntxiv hops thiab kuj zoo kawg thiab. Raug lub sij hawm yog heev loj - txog 15 xyoo. Tom qab tag nrho, tus ntev nws yuav infuse lub haus dej, cov muaj mob thiab tastier tig. Tom qab ntawd lawv pib siv cov Moonshine thiab vodka los npaj tinctures, thiab lub sij hawm yuav tsum tau rau kev npaj, txo mus rau ib tug ob peb hnub. Qhov no, ntawm chav kawm, muaj feem xyuam rau lub saj, tab sis cov loj loj thov yuav tsum tau replenishment. Classic Honey yog ib tug celebratory haus, tsis siv nws txhua txhua hnub.

Sbiten

Lwm nrov haus raws li zib ntab - sbiten. Nws twb tau txais kev pab nyob rau ntau lub teb chaws hnub caiv, fairs, txias mas nyob rau hauv lub caij ntuj sov, tab sis kub haus consumed nyob rau hauv lub caij ntuj no sov. Options rau nws npaj, muaj ntau ntau yam, xws li ob qho tib si dej thiab uas tsis yog-alcoholic version. Lub ntsiab khoom xyaw - zib ntab, dej, txuj lom thiab tshuaj ntsuab. Sbiten kuj siav nrog tus ntxiv ntawm cov tshuaj ntsuab xws li chamomile, mint, thyme. Qhov no ua rau nws tau mus kho cov nyhuv ntawm cov dej haus. Cov dej kev xaiv ntawm kev ntxiv poov, hops. Nyob rau hauv kev, ua tsaug rau nws cov muaj pes tsawg leeg, sbiten siv rau mob khaub thuas, los txhim kho cov kev ntshav thiab digestion. Zoo, ntawm chav kawm, cia li raws li ib tug tiv thaiv kev cuab tam.

Mead nyob rau hauv tsev

Zoo-paub classic zib ntab dej cawv - mead. Txawm tias muaj coob tus neeg ntseeg tau hais tias qhov no yog qhov ib txwm vodka nrog rau qhov sib ntxiv ntawm lub ntsiab muv khoom, tab sis nws tsis yog li ntawd. Nyob rau hauv lub classical tshuaj zib ntab tov nrog dej rau li 1 mus rau 10. Ces, coj rau ib tug boil thiab boiled txog 10 feeb Nws yuav tsum tsis txhob hnov qab mus tshem tawm cov ua npuas ncauj. Cov txias sib tov yog ntxiv rau cov poov xab. Tag nrho cov no yog muab tshem tawm rau ib lub hli. Tom qab lub sij hawm no cov poov xab ntxiv dua, thiab tus dej xa mus rau ferment rau 30 hnub. Ces ntim hauv hwj. Yuav kom siv nws yuav tsum tsis pub dhau ib nrab ib xyoo. Yuav kom txo tau cov fermentation lub sij hawm yuav muab ntxiv rau lub hop cones. Nws yog tseem tau los npaj thiab pab tau ntau embodiment nyob rau hauv uas kub yog tsis tuaj kawm ntawv. Thawj zaug nws yog tsim nyog los haj yam ua rau koj niam nyob rau hauv txias boiled lub dej. Yuav txhim khu fermentation ntxiv txog 50 grams ntawm qhuav raisins. Cov sib tov yog recovering nyob rau hauv ib tug sov so qhov chaw rau ib tug ob peb hnub, ces strained thiab poured rau hauv lub thawv. Qhov no Txoj kev lis ntshav yuav tsum laij 4 lub hlis, thiab tsuas yog tom qab uas nws yuav siv tau.

Caw los ntawm koj niam

Cov winemakers tau ntev menyuam lub saj ntawm zib ntab cawu cub. Rau nws cov kev npaj yog siv floral zib ntab, raws li nws yog ntau fragrant. Yuav kom haus dej yog tsis dhau qab zib, ntxiv kua kua txiv. Ib tug qab ua ke ntawm zib ntab nrog gooseberries, raspberries, txiv ntoo qab zib. Ntau yam sib txawv zaub mov txawv thiab dej piv txog lub ntsiab tivthaiv. Qhov tseem pab tau ntawm cawu cub - npaj txias. Txiv hmab txiv ntoo kua txiv diluted nrog dej, ces ntxiv zib ntab thiab do kom txog thaum nws yaj. Yuav kom txhim kho txoj kev no, dej yuav tsum rhuab me ntsis. Zib mu thiab txiv hmab txiv ntoo wines rau sawv tsawg kawg rau lub hlis, thiab tsuas yog hais tias lawv muaj peev xwm yuav siv tau. Cov sij hawm ntau lub haus dej yuav so, li ntawd, nws lub zog yog ntau dua. Me ntsis tsis muaj xws wines - lawv opacity, li ntawd, lawv yuav tsum qhia kom meej.

mead slimming

Txij li thaum koj niam accelerates metabolic dab nyob rau hauv lub cev, nws kuj yog siv rau impart Daim duab slimness. Muaj ntau nutritionists pom zoo nrog lub tswv yim hais tias qhov no high-calorie muaj yuav pab tau txo tus naj npawb ntawm cov rog hlwb. Nyob rau hauv ib tug duet nrog txiv qaub nws zoo ntxim yog siv tam. Txiv qaub thiab zib ntab haus yog qhov zoo tshaj plaws ntim rau ib qho kev npliag plab nyob rau hauv thaum sawv ntxov thiab ua ntej yuav mus pw. Npaj nws tsuas: nyob rau hauv ib khob dej ntxiv rau qhov kua txiv ntawm ib nrab ib tug citrus thiab ib ob peb ntawm yeem ntawm zib ntab. Tej zib ntab haus rau slimming pab mus qhib metabolism thiab feem ntawm toxins.

Kuj yuav raws li nyob rau hauv cov khoom no npaj yoo mov hnub. Zaub, txiv hmab txiv ntoo, ib tug ob peb tricks ntawm lub ID los pab tau tshem ntawm 2 kg ib hnub twg. Nws muaj ntsis zoo zog thiab qhiav mead. Grate txog 1 cm hauv paus qhiav, sau nws nrog dej kub thiab cia sawv ntsug. Ces lim, ntxiv zib mu (1.5 diav) thiab txiv qaub kua txiv. Qhov cuab yeej no yuav tsis tau tsuas yog muab lub zog thiab qab los noj mov thiab rho.

Tandem "cinnamon thiab zib ntab"

Honey-cinnamon haus rau poob kuj yooj yim los npaj. 0.5 diav cinnamon mus ncuav rau khob ntawm boiling dej (koj yuav siv tau cov tshuaj yej ntsuab). Mus rau infuse rau hauv lub ntoos sib xyaw yuav txog ib nrab ib teev. Ces ntxiv 1 me nyuam diav ntawm zib ntab. Pom zoo kom prodelyvat cov ntaub ntawv manipulation nyob rau hauv rau yav tsaus ntuj, yog li yuav npaj kom tau txais ib Txoj kev lis ntshav ua ntej yuav mus pw thiab nyob rau hauv thaum sawv ntxov.

Cinnamon yog ib qho zoo heev lub cuab tam rau cov kev cai ntawm cov ntshav qab zib, thiab yuav pab txo tau cov roj cholesterol. Honey-cinnamon haus rau poob tiag tiag yuav ua hauj lwm cov kev xav. Haus nws yuav ua tau ib tug heev lub sij hawm ntev, rau ob peb lub hlis. Raws li ntxiv flavoring Cheebtsam yuav siv thiab qhiav, thiab txiv qaub. Muaj zog tiv thaiv thiab kev tiv thaiv los ntawm khaub thuas tsuas guaranteed thaum lawv tau txais ntawm tej nyiaj. Yog li, cov zib ntab-cinnamic haus sau tsuas zoo cov lus teb.

Contraindications

Cov neeg uas yog cov nquag mus kev tsis haum tshuaj, yog heev ceev faj siv ntawm muv khoom. Nws yog ib nqi nco ntsoov tias koj niam - ib tug ntawm cov muaj zog allergens. Yog vim li cas rau qhov no yog qhov tseeb hais tias nws muaj ib tug me me npaum li cas ntawm pollen. Cov tshuaj tiv thaiv yuav tshwm sim nyob rau ib qho kev hom zib ntab. Muaj ntau yam tsis zoo tsos mob tshwm sim thiab nyob rau kev siv ntawm adulterated khoom ntawm cov neeg pluag zoo. Cov neeg uas muaj mob ntshav qab zib yuav tsum tham nrog ib tug kws kho mob, thiab noj no delicacy nyob rau hauv me me koob tshuaj. Little cov me nyuam mus nkag rau cov khoom no yog pom zoo kom maj, pib nrog me me koob tshuaj. Koj kuj muaj peev xwm siv tsis tau zib ntab nyob rau hauv ib co kab mob ntawm lub siab. Honey dej qab zib muaj tib lub contraindications li cov ntshiab cov khoom.