Khoom noj khoom haus thiab dej haus, Dej haus
Taub dag thiab zaub ntug hauv paus kua txiv rau lub caij ntuj no: daim ntawv qhia
Undoubtedly, txhua txhua leej niam leej txiv xav kom rau nws tus me nyuam rau qhov zoo xwb. Fais fab yuav siv sij hawm nyob rau hauv no tseem ceeb heev luag hauj lwm, ces nws yog ib qho tseem ceeb tias cov neeg hluas no yuav tsum tau qhia txog cov ntawv qhia zaub mov yog tsis tsuas qab, tab sis kuj pab tau cov khoom. Teb chaws zaub thiab txiv hmab txiv ntoo yog kiag li tsis yuav tsum tau, raws li nyob rau hauv peb lub teb chaws, lawv yog txaus.
Txawm nyob rau hauv lub caij ntuj no koj yuav npaj tau koj tus me nyuam, piv txwv li, stewed txiv hmab txiv ntoo los yog khov berries. Tab sis tsis muaj ntau cov niam txiv paub txog cov kev pab cuam ntawm zaub xws li carrots thiab taub dag. Tab sis lawv yog cov nplua nuj nyob rau hauv cov vitamins thiab ntau cov as-ham, uas yog heev tsim nyog los tsim lub cev. Ntawm lawv muaj peev xwm ua noj ib tug ntau yam tais diav thiab khoom qab zib. Tab sis nws yuav coj zoo kev pab rau cov kua txiv taub dag thiab zaub ntug hauv paus, nyob rau hauv lub caij ntuj no nws yog tsim nyog tsuas los npaj. Qhov no yog dab tsi peb tham txog hnub no.
Kev siv cov zaub ntug hauv paus thiab taub dag kua txiv
Haus dej los ntawm cov zaub yog ib tug kho rau ntau cov kab mob. Nyob rau hauv cov me nyuam, nws cures cem quav, eczema, Colic thiab lub zais zis kab mob, anemia, insomnia, thiab hais txog. Txhua daim taub dag uas muaj cov acids thiab roj, vitamins thiab lwm yam tseem ceeb hais. Zaub ntug hauv paus yog tsis inferior mus rau lub ntsiab lus ntawm pab tshuaj. Yog li ntawd, nyob rau hauv ua ke nrog, cov zaub yog ib tug tiag tiag panacea nyob rau hauv sib ntaus tawm tsam ntau ntawm cov teeb meem nyob rau hauv tib neeg lub cev. Niaj hnub no, taub dag thiab zaub ntug hauv paus kua txiv, hauv daim ntawv qhia uas peb yuav xav txog, yuav tsum nkag mus rau hauv ib tug me nyuam ntawv qhia zaub mov yog twb yog ib xyoo. Qhov no haus dej pab ntxiv dag zog rau lub cev ntawm tus me nyuam, thiab ua noj nws tsis yog yooj yim heev.
Taub dag-Zaub ntug hauv paus kua txiv rau lub caij ntuj no tsis muaj kom tsis muaj menyuam
Cov khoom xyaw: ib tug liter ntawm kua txiv thiab ib me nyuam diav ntawm qab zib. Zaub lim thiab ntxuav. Nrog lub blender los yog juicer ntawm lawv npaj kua tov ua ke nyob rau tus nqi ntawm ib tug rau ib. Cov sib tov twb ces muab tso rau hauv lub phaj, ntxiv qab zib thiab rhuab rau rhaub thiab boiled rau tsib feeb. Ces nws yog poured mus rau hauv ib tug pre-npaj rhawv zeb thiab yob. Npaj zaub ntug hauv paus thiab taub dag kua txiv yog txias thiab muab tso rau rau cia nyob rau hauv ib qhov chaw txias.
Cov kua txiv los ntawm lub taub dag thiab zaub ntug hauv paus nrog kom tsis muaj menyuam
Cov khoom xyaw: ib tug liter ntawm kua txiv noj ib diav ntawm qab zib. Ua ntej koj yuav ua ib lub taub dag thiab zaub ntug hauv paus kua txiv, nws yog tsim nyog los npaj zaub siav, zoo ntxuav. Ces lawv muab tso rau hauv ib tug juicer thiab kua txiv nias. Nws ua ke nrog qab zib yog rhuab mus boiling thiab boiled kom txog tsib feeb, ces poured rau hauv poom, them nrog ib tug sab saum toj hau thiab pasteurized kaum feeb. Cov haus dej yob. Yog li, ib tug qab haus rau cov me nyuam yog npaj txhij!
Undoubtedly, cov khoom no yog heev pab tau rau tus me nyuam lub cev, thiab yog hais tias nws kuj ntxiv ib tug kua txiv ntawm apples, siv nws tam sim ntawd tsub kom. Yog li ntawd, cia peb kawm saib ua li cas yuav ua rau nws.
Cov kua txiv ntawm taub dag, carrots thiab apples nrog sis plawv hniav
Cov khoom xyaw: rau puas grams ntawm kev dawb huv taub dag, tsib puas grams ntawm kua txiv los ntawm apples qab zib ntau ntau yam thiab kua txiv los ntawm ib tug zaub ntug hauv paus.
Taub dag-zaub ntug hauv paus kua txiv nrog rau qhov sib ntxiv ntawm lub caij ntuj no qab apples thiab pab tau vim nws muaj ib tug zoo tus naj npawb ntawm tshuaj txhawb lub cev txoj kev loj hlob ntawm tus me nyuam lub cev. Npaj nws yog heev yooj yim. Rau no taub dag boiled los yog stewed nyob rau hauv ib puas grams dej kom txog thaum mos mos. Ces nws twb av nyob rau hauv ib tug blender. Zaub ntug hauv paus thiab kua squeezed kua txiv thiab ntxiv mus rau lub taub dag puree. Qhov no sib tov twb rhuab mus boiling rau simmer, tseg tshem lub resulting ua npuas ncauj twb dispensed rau hauv huv si hwj thiab yob.
Zaub ntug hauv paus thiab taub dag kua txiv: hauv daim ntawv qhia
Kev npaj ntawm cov dej haus tsis siv sij hawm ntau lub sij hawm.
Cov khoom xyaw: ib kg ntawm plhuaj taub, ib tug kilogram ntawm carrots.
Nrog luscious taub dag tev thiab noob raug xaiv, txiav nyob rau hauv me me pieces thiab nyem kua txiv siv ib tug juicer. Nyob rau hauv tib txoj kev thiab pub nrog carrots. Ces, rau ob lub tais tov kua txiv los ntawm lub xam ntawm ib tug rau ib. Pawg muab tso rau hauv qhov hluav taws kub thiab rhuab rau ib tug boil, tiam sis tsis txhob npau, vim hais tias ces haus dej haus tej zaum yuav tsis tau tag nrho nws cov pab zog.
Fwj los yog kaus poom yog ntxuav thiab pasteurized. Ces ncuav lub kub kua txiv tshaj lawv thiab yob npog prokipyachonnymi ua ntej. Tag nrho cov thawv yog tus inverted lub upside down thiab them nrog ib tug phuam los yog pam. Tej taub dag kua txiv thiab zaub ntug hauv paus nyob rau hauv lub caij ntuj no heev pab tau, tab sis nws yog muab cia rau hauv ib tug kub tsis siab tshaj nees nkaum-tsib degrees Celsius.
Qhov no yog qhov feem ntau pheej yig daim ntawv qhia pab tau cov me nyuam haus. Qab Zib yuav muab ntxiv thiab ntau dua, nws tag nrho cov nyob rau tus kheej nyiam. Koj muaj peev xwm kuj optionally ntxiv thiab txiv qaub kua txiv, uas yuav muab lub haus ib qho txawv acidity. Tiav lawm dej haus yuav pab tau heev vim nws muaj cov vitamins B, raws li zoo raws li carotene, hlau, magnesium, organic tshuaj, sucrose, thiab ntau lwm yam tseem ceeb hais thiab tshuaj.
Zaub ntug hauv paus thiab taub dag kua txiv nrog piam thaj thiab txiv qaub
Cov khoom xyaw: ib kg ntawm plhuaj taub, ib tug kilogram ntawm carrots, ib tug liter ntawm dej, ob puas thiab tsib caug grams qab zib thiab ib tug txiv qaub.
Qhov no kua txiv taub dag thiab carrots rau lub caij ntuj no siav heev tsuas. Ua li no, lub ntxuav taub dag grate, muab tso rau hauv ib lub tais. Carrots ntxuav thiab nyem siv ib tug juicer kua txiv tawm ntawm nws. Ces noj lub syrup. Yuav kom qhov no rhuab dej ua ke nrog piam thaj, ncuav taub dag thiab boiled rau kaum feeb, stirring tsis tu ncua. Lub tiav lawm loj yog whipped thiab ostuzhivayut rab ua haujlwm nyob hauv lub yias, ntxiv zaub ntug hauv paus kua txiv thiab peeled txiv qaub thiab noob, rhuab mus boiling thiab boiled rau kaum feeb. Cov haus dej yog poured mus rau hauv ib tug pre-ntxuav rhawv zeb thiab yob. Tara flipped upside down thiab qhwv.
Cov kua txiv ntawm taub dag thiab carrots rau lub caij ntuj no
Cov khoom xyaw: ib kg ntawm plhuaj taub, ib tug kilogram ntawm carrots, tev los ntawm ib tug txiv qaub, ob puas grams qab zib, dej.
Taub dag txawm lig los plhws rau ib tug grater, muab tso rau hauv ib lub lauj kaub, rhuab mus boiling thiab boiled rau kaum feeb. Nyob rau hauv no loj ntawm zaub ntug hauv paus kua txiv ntxiv, uas yog yav tas los uas tau los ntawm ib tug kilogram ntawm zaub, txiv qaub zest, txhua yam yog as nyob rau hauv ib rab, poured mus rau hauv ib tug me me npaum li cas ntawm cov dej, muab tso rau qab zib thiab rhuab rau boiling. Haus hau rau kaum feeb, ces ntim hauv hwj, yob, tig thiab qhwv daim pam. Taub dag thiab zaub ntug hauv paus kua txiv rau lub caij ntuj no npaj txhij!
Taub dag thiab carrots yog cov zaub uas yog nplua nuj nyob rau hauv cov as-ham, tsis muaj uas nws yog tsis tau mus rau lub qub kev loj hlob ntawm tus me nyuam lub cev. Yog li ntawd, pediatricians kom mus rau hauv lub kua txiv ntawm cov zaub yog twb nyob rau hauv kev noj haus ntawm cov me nyuam nyob rau hauv lub hnub nyoog ntawm ib xyoos. Cov tshuaj pab rau cov normalization ntawm metabolic dab, leeb cell daim ntawv rov ntxiv, txij nkawm ntawm lub fortress ntawm cov hniav thiab cov pob txha. Nyob rau hauv tas li ntawd, cov kua txiv muaj ib tug ntau ntawm zinc, ces nws yog tsim nyog los siv rau cov neeg uas muaj mob nrog ib tug kab mob xws li kab mob siab A. Siv qhov kua txiv ntawm zaub ntug hauv paus thiab taub dag li ib tug anticancer thiab cholagogue. Cov feem nthuav tshaj plaws yog hais tias nws muaj cov feem ntau tsawg vitamin - C, uas txhawb nqa lub tsim ntawm cov ntshav platelets.
Similar articles
Trending Now