Yuav ua li cas yuav ua rau kua txiv lws suav?

Kua txiv lws suav yog tau los ntawm nias siav, tshiab thiab yeej ib txwm noj qab nyob zoo soob txiv hmab txiv ntoo. Yog li rho tawm los ntawm cov txiv lws suav muaj nqes tshaj plaws yam uas yog suab thaj, mineral ntsev, acids thiab vitamins, raws li zoo raws li uas muaj ntxhiab thiab coloring agents. Khib tom qab cia li muab yog tsawg nutritionally zoo, tab sis lawv muaj peev xwm yuav siv tau rau qhov kev npaj ntawm cov lws suav muab tshuaj txhuam los yog seasonings.

Hais tias yog, tus kua txiv yog ib tug zoo heev khoom. Nws yog tshwj xeeb tshaj yog pab tau rau cov me nyuam, cov neeg muaj mob thiab convalescent neeg. Nws muaj yuav luag tag nrho cov vitamins nyob rau hauv tsob nroj khoom noj, xws li vitamin A thiab ascorbic acid. Kawm tau li cas yuav ua rau kua txiv lws suav, uas koj tau txais ib tug zoo refreshing haus nrog zoo heev saj, uas yog tau tua lawv nqhis dej.

Zaub mov txawv nyob rau hauv qhov tsab xov xwm no yog tshwj xeeb yog tseem ceeb rau cov neeg uas tau zus nplua nuj sau ntawm txiv lws suav. Yuav ua li cas yuav ua rau kua txiv lws suav rau lub caij ntuj no? Lub tsev yuav npaj ib daim ntawv qhia txog zoo haus soob. Muab cia nws nyob rau hauv ib tug tshiab thiab tej yam ntuj tso daim ntawv no. Kua txiv yog npaj tsis muaj suab thaj los yog nrog tus ntxiv ntawm ib tug me me npaum li cas ntawm nws. Cov cia lub sij hawm no yog muab kom tsis muaj menyuam thiab ntim ntseeg, uas yog lawm ua tus sau yuav luag mus rau sab saum toj (tsis topped lub fwj los yog kaus poom 1-1.5 cm).

daim ntawv qhia 1

Qhov no yog ib tug zoo qhob daim ntawv qhia rau cov kua txiv ntawm siav txiv lws suav. Sharpness yuav tau tom mus saj. Yuav ua li cas yuav ua rau kua txiv lws suav nrog piam thaj thiab kub ntses "Tabasco"? Yuav tsum tau cov khoom:

• 3 kg ntawm txiv lws suav heev siav yog tshem tawm qhov chaw ntawm txuas mus rau lub soj caum (dawb ntxhais) thiab txiav mus rau hauv slices;
• 1 ¼ khob tws kav nrog nplooj;
• ⅓ khob tws dos;
• 2 diav qab zib;
• Diav ntsev 1 dia;
• dub kua txob;
• ¼ diav (tshuaj yej) ntawm ntses "Tabasco."

Qhov no daim ntawv qhia no qhia txog yuav ua li cas yuav ua rau kua txiv lws suav, uas muaj peev xwm yuav muab nyob rau hauv lub tub yees tsis muaj listeriosis ib lub lim tiam. Tag nrho cov khoom xyaw tau muab tso rau hauv ib lub lauj kaub ua los ntawm stainless steel nrog ib tug hnyav hauv qab. Coj mus rau lub rwj thiab ua noj, uncovered, 25 feeb tom qab lub sib tov tau kiag li txias, nws txawm lig los plhws los ntawm ib tug sieve, poured mus rau hauv ib lub raj mis kua txiv (tawm los: txog 1 liter) seem nyob rau sab cib loj yog siv rau qhov kev npaj ntawm txuj lom thiab kua ntsw.

daim ntawv qhia 2

Yog hais tias koj sau ib tug zoo sau ntawm txiv lws suav, koj muaj peev xwm siv ib daim ntawv qhia, uas qhia txog yuav ua li cas yuav ua rau kua txiv lws suav tsis muaj suab thaj. cov khoom xyaw:

• 3 kg ntawm txiv lws suav siav thiab tag nrho (tsis muaj kev puas tsuaj thiab stain) tau ntxuav, tshem tawm cov nruab nrab dawb, txiav mus rau hauv quarters;
• 1 me nyuam diav (me nyuam diav) ntsev;
• kua txob;
• txuj lom rau saj.

Txiv lws suav nrog ntsev thiab tej txuj lom, siav thaum uas tsis muaj tshav kub rau txog 30 feeb los yog kom txog rau thaum ua li cas (yuav tsum tau mos mos). Cov sib tov twb dhau los ntawm ib tug juicer, lub resulting kua twb poured mus rau hauv ib tug stainless steel lauj kaub thiab rhuab rau boiling. Kub kua txiv sai li sai tau ncuav rau hauv kub sterilized hub, tsis muaj ntxiv mus rau lub brim. Dov sterilized hlau hau flipped upside down thiab tawm kom txog thaum txias txoj kev (zoo dua thaum hmo ntuj). Cia nyob rau hauv lub tub yees rau ib lub sij hawm ntev. Lwm txoj kev cia: Npaj kua txiv lws suav yog ntim hauv hwj rau hauv hnab yas ntim (tom qab nws tau txias) thiab khov. Ua ntej siv, nws yog muab tshem tawm thiab sab laug kom txog thaum nws yog yaj lawm los yog mus rau chav tsev kub.

daim ntawv qhia 3

Yuav ua li cas los npaj kua txiv lws suav, li ntawd, nws retains tag nrho cov vitamins thiab as-ham? Qhov zoo tshaj plaws ua yuav siv cov txiv lws suav, uas yog zus nyob rau hauv koj lub vaj. Ib txhia neeg ua kua txiv los ntawm diluting soob muab tshuaj txhuam, tab sis cov khoom no yog ib tug tsawg tseem ceeb. cov khoom xyaw:

• 2 ½ kg tshiab siav txiv lws suav twb ntxuav thiab txiav mus rau hauv 4 qhov chaw (tub ntxhais muab tshem tawm);
• ½ me me liab dos;
• 1 kav nplooj, txiav mus rau hauv ob peb daim;
• 1 diav (tshuaj yej) qab zib;
• 1 me nyuam diav (me nyuam diav) ntsev;
• kua txob.

Lub stainless steel yias kis tau tus txiv lws suav, dos thiab kav, npog nrog ib tug hau thiab noj tshaj medium tshav kub, stirring puav, txog 30 feeb Txiv lws suav yuav tsum tau mos mos. Tshem tawm cov lauj kaub los ntawm lub tshav kub, tshem tawm cov dos thiab kav. Dhau lub sib tov los ntawm ib tug juicer. Cov kua txiv ntxiv qab zib, ntsev thiab kua txob. Coj mus rau boiling, hau rau 5 feeb, poured mus rau hauv kub sterilized hub thiab kaw. Thaum cov kua txiv tau txias, nws yog muab cia rau hauv lub tub yees. Qhov seem pov tseg nyob rau hauv ib tug juicer (koj muaj peev xwm tsis ntev tshaj 3 hnub kom lawv nyob rau hauv lub tub yees) yog siv rau ua noj ua haus txuj lom.