Herring nyob rau hauv ib tug plaub lub tsho tiv no - khaubncaws sab nraud povtseg nrhiav tsis tau tastier!

Ntawm tag nrho cov tiag tiag Lavxias teb sab zaub xam lav yog ib yam ntawm cov feem ntau nourishing - "Herring nyob rau hauv ib tug plaub lub tsho tiv no." Cov khaubncaws sab nraud povtseg ntawm no tais yog balanced nyob rau hauv saj, lawv ntse ua ke las ntses, nruab nrab cov qos yaj ywm thiab qe, qab zib carrots thiab beets nrog tus hluas mayonnaise. Ntawm cov hoob kawm, nws zaub tais tsis tau hu ua. Tab sis, raws li qhov tseeb ua noj ua haus, peb tau mus rau yuav muaj tswv yim thiab npaj ib cov zaub xam lav, ib lub tsho tiv uas yuav ... nceb. Tab sis wb tsis tau ua ntej ntawm peb tus kheej.

Ua ntej ntawm tag nrho cov, koj yuav tsum txiav txim siab uas ib tug koj yuav nyiam ua ib tug nyias "Herring nyob rau hauv ib tug plaub lub tsho tiv no": tus khaubncaws sab nraud povtseg uas yuav pom los ntawm cov sab, los yog nruj nreem them nrog ib tug txheej sab saum toj? Yuav koj tais zoo li "ncuav mog qab zib" los yog lub layout yuav siab nyias lub tais? Xav txog yuav ua li cas koj narezhete zaub: cubes, ib daim hlab, ua rau ntawm lawv mashed qos los yog grated natret? Koj txiav txim nyob tsis tau tsuas yog nyob rau hauv kev tsim qauv, tab sis kuj cov saj ntawm cov zaub xam lav.

peb yuav tsum tau rau cov tsoos nyias:

- 2 qos yaj ywm boiled nyob rau hauv ib tug uniform (150 grams);

- 2 boiled lub carrots;

- 2 boiled lub beet (100 grams);

- 2 me me qhov muag teev;

- ntsuab;

- 300 grams ntawm mayonnaise.

Nyob rau hauv tas li ntawd, rau zaub ntawm cov zaub xam lav "Herring nyob rau hauv lub tsho tiv no" txheej uas tsim kho qab los noj mov, yuav tsum tau tshwj xeeb ua noj ua haus formochka "nplhaib" pov tseg khob los yog ib nrab - yog hais tias tsis muaj ib tug hauv qab. Thiab txawm yooj yim kom muab tso rau nyias nyob kremanku rau mis nyuj khov.

Ces txhua yam yog yooj yim. Tshiav los yog tsuav zaub thiab ntses, kis tau nyob rau hauv khaubncaws sab nraud povtseg nyob rau hauv kev txiav txim no: herring, dos, carrots, qos yaj ywm, beets, mayonnaise, zaub txhwb qaib.

Thiab wb tig lub nyias nyob rau hauv nws lub taub hau thiab ua khaubncaws sab nraud povtseg ntawm tso qhib nyob rau hauv kev txiav txim no: beets, mayonnaise, qe, carrots, qos yaj ywm, dos, dua, mayonnaise thiab ... tsis muaj, tsis muaj herring thiab smoked salmon!

Yuav kom zoo xam lav tsev noj mov chefs siv ib tug me ntsis ua kom yuam kev: lawv ntxiv mus rau lub mayonnaise ib tug me ntsis diluted gelatin. Tej configuration ntawm lub zaub xas lav nrog ntses - tsis muaj teeb meem! Siv no sekretik thiab ib tug puas siab puas ntsws ntawv.

"Tab sis dab tsi txog cov neeg uas ib tug noj qab nyob zoo noj haus - tsis ib qho kev npliag kab lus? Cov neeg uas tsis txhob noj cov nqaij los yog ntses? "- koj nug. Yog vim li cas nws yuav ib tug herring nyob rau hauv ib tug plaub lub tsho tiv no? Nyias khaubncaws sab nraud povtseg ntawm peb txoj kev xav yuav ua kiag li neeg tsis noj nqaij. Raws li peb hais, las ntses yuav hloov los ntawm nceb los yog pickles, los yog ob qho tib si ua ke. Mayonnaise yog tseem cais, es tsis txhob siv qaub cream, las nrog cov hiav txwv ntsev los yog tiaj yogurt.

"Saib," Herring yuav coj: seaweed, grated tart Kua, kav ntsug tus kav, pickled nceb noj nrog rau sunflower noob, nyuaj los yog ua cheese. Nyob rau hauv txhua rooj plaub - ib qho zoo heev tshwm sim!

Nyob rau hauv ib embodiment, tsawg-calorie nyias "Fake herring nyob rau hauv lub tsho tiv no", uas khaubncaws sab nraud povtseg yuav ntawm tej khoom: qos yaj ywm, qaub cream thiab yogurt, "nori" seaweed, txiav ib daim hlab, carrots, tsib dos, qaub qab zib thiab yogurt, beets.

Rau no nyias zaub zoo mus ua noj nyob rau hauv ib tug muab ob npaug rau boiler. Peb yuav tsum txiav rau lawv raws li zoo li nws. Txhua txheej yog nplua mias rau ywg dej soy sauce.

Yuav kom npaj ib tug nyias raws li ib tug neeg tsis noj nqaij, thiab caloric, nco ntsoov muab ib tug "so" rau ob peb teev nyob rau hauv lub tub yees rau impregnation thiab coupling khoom nyob rau hauv ib tug qab fawm kib monolithic loj.

Hais tias yog tag nrho cov me ntsis kev txawj ntse. Nws tseem raug nyob tsuas xav koj bon Appetit!