Gymnastics rau cov me nyuam. Section kev ua si nawv ntawm gymnastics rau cov me nyuam los ntawm 3 xyoo nyob rau hauv Moscow

Raws li koj paub, feem ntau ntawm cov me nyuam heev mobile. Qhov no yog vim lub fact tias lub zog lawv tsim. Nyob rau hauv lub xyoo pua xeem tus paub txog I. A. Arshavsky muaj pov thawj hais tias lub cev ua si zoo heev influences tus me nyuam puas siab puas ntsws txoj kev loj hlob. Txawm li cas los, cov me nyuam yeej tsis tswj kom tsum rau siab ntso khiav thiab dhia. Lub qhov thiab lub tsev yog feem ntau heev me ntsis qhov chaw rau sab nraum zoov ua si, thiab nyob rau hauv txhua chav tus me nyuam lurks ntau txoj kev txhawj xeeb. Yog li ntawd qhov twg nyob tsis tau twjywm li loj hlob tuaj? Gymnastics rau cov me nyuam - ib tug zoo txoj kev tawm ntawm qhov teeb meem no.

Child neej - dab tsi yuav zoo dua?

Sportswear seem rau cov me nyuam (nyob rau hauv Moscow, nyob rau hauv particular) muaj ntau yam zoo. Thawj tug me nyuam yuav tsum mob siab yuav siv lawv cov energies mus rau ib tug muaj kev thaj yeeb kawg, thiab tom qab tsev kawm ntawv nws yuav tsis muaj ntau heev zog. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm cov tub hluas. Tag nrho cov hnub lawv pheej hnav nyob ib ncig ntawm lub tsev los ntawm chav tsev rau chav tsev. Nyob rau hauv ib tes, thiab vim hais tias koj yuav tsum tau ua ib yam dab tsi nrog lub dhau heev lawm lub zog, thiab nyob rau lwm yam - ib lub tsev los yog chav tsev cia li sawv upside down.

Yog hais tias cov me nyuam yaus, on qhov tsis tooj, tsaug zog thiab sluggish - no los txog rau lub cawm ib zaug dua seem Artistic Gymnastics rau cov me nyuam. Txhua tus menyuam yuav tsum tau tsiv mus nyob. Yog hais tias koj tus me nyuam tag nrho cov sij hawm siv nyob rau hauv pem hauv ntej ntawm lub computer los yog TV screen, qhov no yog tsis zoo li mus ntxiv nws noj qab haus huv. Tsawg-kev ua si cov me nyuam yog uncommunicative thiab kaw. Lawv nyob rau hauv lawv tus kheej lub ntiaj teb no thiab tsis xav cia mus. Yog li ntawd cov me nyuam cia li yuav tsum mus saib tej lub vajvoog thiab kev sib txuas lus nrog rau lawv cov phooj ywg.

zoo ua si nawv

Ntau cov niam txiv xav hais tias los ntawm tus me nyuam cov hom hauj lwm yuav luag los ntawm lub thawj xyoo ntawm nws lub neej. Txoj cai los yog tsis ncaj ncees lawm - tsis txiav txim rau peb. Nws yog yooj yim los paub dab tsi tus me nyuam muaj ib tug txawj, yog hais tias nws tso nyob rau lub tsev tag nrho cov hnub. Nyob rau hauv thiaj li yuav unleash tag nrho cov muaj peev xwm, koj yuav tau qhia nws yuav ua li cas muaj ntau yam muaj ib tug ntau yam ntawm kev ua ub no. Nyob rau hauv Moscow, muaj ntau ntau yam sib txawv khej thiab pawg: studio acrobatics thiab gymnastics ACROPEOPLE, cov kev ua si qws "Alpha-Budo" (Rokossovsky), Gymnastics Center International Gym (Krylatskoye), Cov kev ua si Center "Acrobat" (Marino), thiab ntau lwm tus neeg. Piv txwv li, nyob rau hauv lub studio ACROPEOPLE acrobatics ua ke txheej qhia txuam nrog acrobatics, gymnastics thiab seev cev. Feem ntau cov yuav, koj tus me nyuam yuav xaiv rau lawv tus kheej ib yam dab tsi haum.

Ntawm cov hoob kawm, ntau leej niam thiab txiv yuav xav kom lawv cov me nyuam los ua ib tug naas ej txawj dhia nrig nphau los yog ib tug acrobat, tab sis yog hais tias nws xav kom nyias muaj nyias kas? Thaum nws tsis tau sim - tsis txhob paub. Txawm hais tias koj tus me nyuam tsis ua zoo-paub nyob rau hauv cov cheeb tsam no - ua tsis tag kev cia siab, vim hais tias gymnastics rau cov me nyuam (nyob rau hauv Moscow los yog lwm lub zos) yuav ntxiv dag zog nws tiv thaiv kab mob thiab pab ua slim thiab haum.

Yuav ua li cas yog qhia nyob rau hauv lub chav kawm ntawv ntawm cov me nyuam

Coob leej ntau tus tau txiav txim siab xa lawv cov me nyuam mus gymnastics, xav nyob rau hauv dab tsi cov me nyuam tau ua dab tsi. Nyob rau hauv thawj Piv txwv li lawv yog tibneeg hu tauj coob ua ncab ce thiab zuag qhia tag nrho lub cev muaj zog. Thaum cov me nyuam twb npaj, lawv pib kawm txawv tricks thiab taw. Gymnastics rau cov me nyuam los ntawm 3 xyoo muaj xws li xwb yooj yim thiab muaj kev nyab xeeb ce. Nws tseem ceeb heev uas cov me nyuam nyob rau hauv lub chav kawm ntawv yog nyob rau hauv pab neeg no. Cov niam txiv xav tsis thoob li thaum lawv pom yuav ua li cas lawv muab zibntab thiab nyob tsis tswm kas nyob rau hauv lub chav kawm ntawv dhau mus ua ib tug loj thiab disciplined.

Cov kev ua si qhia cov me nyuam endurance thiab kev txiav txim. Nws yog nyob rau ntawm hnub nyoog ntawm 3 mus rau 5 xyoos tau tsim lub cim thiab tsis tau. Yog hais tias lub sij hawm no tus me nyuam kawm kev qhuab qhia, endurance, kev qhuab qhia - tag nrho cov qualities nyob twj ywm rau nws nyob rau hauv lub neej yav tom ntej. Gymnastics rau cov me nyuam nyob rau hauv lub neej yav tom ntej muaj ib cov nyhuv on ntawv. Cov me nyuam uas mus xyuas tej kev ua si clubs, ceev faj heev, lawv sai sai mastered rau lub cov ntaub ntawv thiab yuav zoo qib.

Cov lus nug ntawm Artistic Gymnastics

Raws li ib tug dav dav txoj cai, ib tug loj gymnastics rau cov me nyuam pib thaum muaj hnub nyoog 6 xyoo. Kom txog thaum uas lub sij hawm, cov me nyuam koom nyob rau hauv ncab. Gymnastics rau cov me nyuam 4 xyoo yuav tsum tau xwb ib daim ntawv thiab cheshek. Nyob rau hauv lub neej yav tom ntej, yog hais tias tus me nyuam nyiam, thiab nws tseem mus ua hauj lwm thiab txawm mus ua hauv cov rooj concerts nyob rau hauv Moscow, nws yuav tsum tau mus yuav ib tug ntse ce rau kev sib tw thiab cov tsim nyog cov lus nug yam khoom. Nyob rau hauv tas li ntawd, yog hais tias tus me nyuam yog tiag koom nyob rau hauv gymnastics cov chav kawm ntawv nyob ib leeg yuav tsis muaj txaus. Yog li ntawd, cov me nyuam muas tsev ua si phab ntsa, kom lawv tau qhia.

Yuav ua li cas xaiv ib tug seem rau kev kawm

Xaiv cov seem nyob rau hauv Moscow rau gymnastics - nws yog lub luag hauj lwm. Thawj kauj ruam yog los mus txiav txim lub hom phiaj uas koj muab tus me nyuam mus rau lub kev ua si nawv. Yog hais tias koj tsis npaj nws spectacular hauj lwm ua kis las, nws yog advisable mus xaiv ib tug yooj yim seem nyob ze rau lub tsev. Yog hais tias koj teem tawm mus ua loj hlob ib tug tau zus ib, koj yuav tsum xaiv lub xwb kev pab pawg los npaj cov me nyuam rau lub Olympics. Thiab nws yuav tsum tau ceev faj heev kom zoo rau hauv txoj cai.

Yuav ua li cas xaiv ib tug zoo kev ntaus kis las

Nyob rau hauv cov seem, muaj ntau ntau cov xib fwb charlatans. Rau cov me nyuam, lawv tsis saib nyob rau hauv lub chav kawm ntawv, kev qhuab qhia, tsis txhob tuav, thiab txhua yam uas pab tau tsis qhia cov me nyuam. Cov kws qhia yuav tsum tau ntshai tsam. Koj yuav tsum tuaj koom thawj zaug koj tus me nyuam kom paub tseeb tias nws nyiam nws thiab nws yog muaj kev ruaj ntseg. Gymnastics rau cov me nyuam yuav tsum tau muaj nyob rau hauv ib tug nyob ntsiag to hom. Cov kws qhia yuav tsum piav qhia rau cov me nyuam txhua ce thiab qhia li cas kom ua tau. Nyob rau hauv tas li ntawd, cov kws qhia ntawv yuav tsum pab txhawb cov me nyuam, thiab nyob rau txoj cai lub sij hawm thiab muab kev kawm rau. Muaj ntau coaches muaj cai mus kawm cov zaug rau neeg sab nraud. Rau cov thawj lub sij hawm mus "mus tshawb" tsis muaj me nyuam. Saib yuav ua li cas lub tsheb loj thauj neeg qhia me nyuam yuav ua li cas rau kev sib txuas lus nrog rau lawv.

Pros thiab cons ntawm Artistic Gymnastics

Ntawm Artistic Gymnastics zoo yuav qhia tau hais tias nws yuav ntxiv zog rau lub cev tus me nyuam, tus me nyuam qhuab qhia. Cov me nyuam mus kawm cov khej ntau tshaj ib xyoo, tau ua heev mob siab. Gymnastics muaj ib tug zoo ntxim rau cov zoo, tshwj xeeb tshaj yog rau cov menyuam ntxhais - ib tug ca hwj tau lub cev gymnasts tsis txhob pom.

Txawm li cas los, kev ua si - nws yog ib lub uas yuav muaj. Gymnastics rau cov me nyuam yuav ua tau txaus ntshai. Nyob rau hauv no kev ua si nawv tsis tshua tau ua tsis tau raug mob. Thaum ncab ib leeg muaj peev xwm rub zog, thiab thaum ua tau zoo ce rau tsiv rau sab caj npab los yog lwm yam lub cev. Feem ntau cov ce nyob rau hauv cov kev ua si gymnastics ntog rau hauv tus txha nqaj. Tab sis ua cov me nyuam muaj kev nyab xeeb los ntawm kev raug mob nyob hauv tsev? Yog hais tias koj tsis npaj muab tus me nyuam mus rau lub kev ua si nawv, cov gymnastics kawm ntawv yuav coj nws tsuas pab. Section kev ua si nawv ntawm gymnastics rau cov me nyuam los ntawm 3 xyoo nyob rau hauv Moscow yuav hlub koj tus me nyuam, thiab nws yuav evolve nyob rau hauv txoj cai coj.