Gluten tsis pub gluten yog ib yam khoom ntuj tsim

Gluten - yog ib qho khoom noj khoom haus zoo tshaj plaws ntawm cov khoom muaj protein ntau. Nws muaj li ntawm 40-65% ntawm cov tshuaj tiv thaiv cov protein, mus txog 20% rau cov hmoov txhuv nplej siab thiab tsuas yog 6-8% yog roj. Ntawm cov ntsiab lus inorganic, calcium thiab phosphorus predominate. Gluten yog ib yam khoom uas tuaj yeem pom hauv qee lub cereals, xws li: hauv cov nplej, mango, barley, oats, rye, couscous, thiab tseem malt thiab nplej siab.

Tsis txhob ntshai thaum nws tab tom pleev xim

Qhuav gluten yog khoom siv ua noj ua haus uas tsis yog ntxiv rau mov paj, tab sis kuj yog nqaij thiab khoom noj khoom haus xws li sausages, nqaij npua, sausages thiab sausages, cutlets, pelmeni. Nws tseem yog tam sim no nyob rau hauv yogurt raws li ib tug tsw enhancer, tig lawv mus rau hauv "kuj ceeb tias ilv" kho. Nws yog ib qho contraindicated siv gluten tsuas yog ib pawg ntawm cov neeg - muaj cov kab mob ntawm cov tsiaj txhu ntawm kab mob celiac. Txawm li cas los xij, niaj hnub kev tshawb fawb ntseeg tias ntau tus neeg raug kev txom nyem los ntawm daim ntawv tsis pom kev zoo ntawm gluten. Yog hais tias tom qab noj mov pastry mob plab, koj yuav tsum mus rau ib tug gastroenterologist. Nws yuav tshawb nrhiav thiab sau cov khoom noj tshwj xeeb, uas yog cais tawm ntawm kev noj haus cov khoom muaj gluten. Qhov no ua rau neeg cev nqaij daim tawv tuaj.

Qhov teeb meem noj haus

Lub hauv paus ntawm lub ntsiab uas lub gluten nkag mus rau hauv lub cev yog grain hom qoob mog. Nws yog los ntawm nws tsis kam rau kev noj haus tshwj xeeb. Piv rau cov qub txeeg qub teg, niaj hnub nimno ntau yam ntawm cov nplej muaj cov ntsiab lus ntawm gluten, uas ua rau peb cov mov ci ntais, ntau thiab dawb. Qhov no piav qhia yog vim li cas cov hmoov nplej ntawm peb cov poj koob yawg koob tsis ua rau muaj teeb meem.

Gastroenterologist tawm tswv yim muaj buckwheat, nplej xim av, millet, quinoa, pob kws los yog qos yaj ywm. Tsis tas ua tib zoo nyeem cov ntawv sau rau cov ntawv lo ntawm cov khoom noj nyob rau hauv lub khw muag khoom - gluten tej zaum yuav tsis muaj nyob rau hauv cov khoom uas tau los ntawm cov qoob loo. Gluten, cov khoom filling, nws yog heev tau nrhiav nyob rau hauv sauces nrog ntxiv ntawm hmoov, nyob rau hauv npias, vodka, nyob rau hauv soy sauce, nyob rau hauv brewer lub poov.

Pob kws khoom

Gluten pob kws yog tau nyob rau hauv tus txheej txheem ntawm kev ua cov grain ntawm no qoob loo rau starch thiab molasses. Nyob rau theem ntawm caloric cov ntsiab lus, nws ranks ob tom qab cov as-ham thiab zaub nqaij. Pob kws gluten protein muaj cov concentration ntawm cov amino acids uas tseem ceeb (methionine, cystine), uas ua si tseem ceeb hauv kev cog qoob loo ua liaj ua teb thiab noog. Ib tug loj npaum li cas ntawm linoleic acid yog tag nrho satisfies qhov yuav tsum tau rau cov tub ntxhais noog nyob rau hauv qhov tseem ceeb fatty acids. Lub siab concentration ntawm pigment xanthophyll thiab carotenoids pub rau cov nqaij thiab cov qe cov producers pub kom muaj cov xim daj uas muaj xim daj rau lub qe qe, thiab cov qaib lub cev muaj lub xim daj.

Cov txheej txheem ntawm kev tsim cov pob kws qhuav gluten zoo li no:

• Kev tu ntawm cov qoob loo ntawm cov khoom tsis haum thiab nws soaking;
• Crushing thiab ua rau hydrocyclones rau kev cais ntawm embryo;
• Muab cov pob zeb txhuam zoo rau cov hmoov txhuv nplej siab;
• Thaum txhim kho, gluten hais raug tsim, uas yog txuam nrog hmoov txhuv nplej siab;
• Kev kho mob ntawm cov centrifugal separators cais cov khoom no;
• Tshem tawm cov hmoov txhuv nplej siab qhuav;
• Concentration ntawm gluten, nws ziab.