Nqaij - yog ib tug ntawm cov hiob khoom, raws li zoo raws li lub ntsiab qhov chaw ntawm cov tsiaj protein, rog thiab vitamins. Noj nqaij muaj txhawb rau strengthening ntawm tus mob huam, nws yuav pab los zog tom qab hnyav ib ce muaj zog vim hais tias ntawm nws cov caloric cov ntsiab lus. Yuav kom suav cov xov tooj ntawm nws cov zaub mov txawv yuav tsum tau ntau tshaj li ib hnub, vim hais tias qhov no ntau yam high-calorie thiab pab tau heev cov khoom siv nyob rau hauv yuav luag tag nrho cov tais diav, nrog rau xam lav. Ib tug ntawm qhov zoo tshaj plaws txoj kev uas yuav npaj yog tua, vim hais tias qhov no technology tso cai rau koj kom txuag tau tus tshaj plaws pes tsawg tus ntawm pab zog thiab pab txhawb lub plab zom mov ntawm cov nqaij. Raws li qhov no thiab lub tsev befstroganova daim ntawv qhia, ntxiv rau qhov tag nrho tsub kom nws calorie cov ntsiab lus ntawm cov ntses ntawm butter, hmoov, ib tug sib tov ntawm qaub qab zib thiab mustard nrog rau qhov sib ntxiv ntawm leafs thiab soob. Qhov no zaub mov yog feeb Lavxias teb sab, tab sis nws yeej tsis tau koom rau lub teb chaws cuisine. Txawm li cas los, nws yog pom tias yuav tau universal, uas yog, nws yuav haum yuav luag txhua garnish: .. Nplej zom, porridge los yog zom qos yaj ywm. Thiab raws li ib puag daim ntawv qhia befstroganova xav noj nyuj vim hais tias nws yog tsawg rog nyob rau hauv kev sib piv nrog rau lwm cov hom ntawm cov nqaij. Txawm li cas los, tseem ceeb drawback yog qhov yuav tsum tau rau ntev languishing nyob rau hauv qhov hluav taws kub, nyob rau hauv thiaj li yuav ua tau softness.
ua noj ua haus nqaij
Yog li ntawd mus ua noj nyuj stroganoff nyuj, cov classic daim ntawv qhia uas, nyob rau hauv tas li ntawd mus rau lub qhia, xws li tsuas yog tus dos thiab ib tug tshwj xeeb gravy, koj yuav tsum xub npaj cov nqaij nws tus kheej. Nws yuav tsum tau txiav rau hauv cubes ntawm medium tuab, tab sis yog tias koj lub sij hawm yog tsuas yog siv rau ua noj ua haus noj hmo, nws yog qhov zoo tshaj plaws xaiv ib tug variant ntawm nws cov hniav sib tsoo nyob rau hauv daim ntawv ntawm nyias elongated daim hlau. Daim ntawv qhia befstroganova yog raws li nyob rau hauv ib tug ntev stew nrog dos, thaum lub sij hawm uas nyob rau hauv lub cauldron nrog lub tais uas koj xav tau ntxiv tag nrho cov txuj lom: ntsev, dub kua txob thiab Bay nplooj ntoos, tab sis koj muaj peev xwm sim thiab xyaum ua tej yam nrog qhuav tshuaj ntsuab, ntxiv basil thiab turmeric. Qhov no yog ua kom paub meej tias thaum lub sij hawm qhov kev npaj ntawm nqaij muaj sij hawm rau koj tsau li qhov tsw ntawm cov txuj lom thiab mas yuav kis tau nplua nuj aroma.
Gravy thiab ua hauj lwm
Daim ntawv qhia befstroganova kuj assumes ib tug tshwj xeeb gravy, uas yog npaj nyias. Yuav kom nws nyob rau hauv ib tug yias yaj hauv daim butter, ces ntxiv mus rau nws 0.5 Art. l. hmoov, ncuav broth (1 khob) thiab coj mus rau ib tug boil. Ces sib tov nrog 1 me nyuam diav ntawm kub mustard, 1 tbsp. l. roj qaub kua thiab soob muab tshuaj txhuam thiab lub qhuav nplooj ntawm laurel khub. Sau lub kua rau hauv cov nqaij thiab simmer kom txog thaum kev sib tw uas. Pab no tais yog zoo tshaj plaws nrog mov los yog buckwheat. Muaj lwm daim ntawv qhia rau cov nqaij nyug stroganoff - nrog nceb. Yuav kom ua no tais koj yuav tsum kib cov nqaij nrog nceb, vim hais tias lawv, dhau lawm, yuav tsum tau raug mus rau ib tug es heev tshav kub kev kho mob. Thiab tsis tau cua tais yuav tsum tau ua, yog tias ua ntej quenching rau daim ntawm nqaij Fry nyob rau hauv ib tug me ntsis roj kom txog thaum Golden xim av qab.