Cutlets ntawm taum - ib lub tais rau vegetarians thiab nqaij-eaters

Burgers - cua thiab nrov phaj. Tab sis nws hloov tawm mus lawv yuav tsum tau npaj tsis tau tsuas yog los ntawm cov nqaij los yog ntses. Rau vegetarians, raws li zoo raws li rau cov neeg uas ua raws li cov uas yuav tsum tau ntawm tus ncej, muaj yog ib tug variant ntawm no tais ua los ntawm taum.

Cutlets ntawm taum - yog tsis yog qab, tab sis kuj pab tau, vim hais tias cov taum, zoo li lwm yam legumes, yog ib qhov chaw ntawm zaub protein, ib yam khoom uas yog qhov tseem ceeb rau cov neeg uas tsis txhob haus cov tsiaj cov zaub mov.

Yog li ntawd, los npaj burgers ua los ntawm taum yoo mov, peb yuav tsum tau ib tug iav ntawm qhuav taum. Qhov ntau ntawm nws tshwj xeeb tsis, peb yuav noj cov liab thiab dawb. Tsis tas li ntawd yuav tsum tau ib ob peb ntawm boiled tsho qos yaj ywm nruab nrab loj, tsib caug grams ntawm qhuav nceb, 3 dia hmoov thiab ib me nyuam diav ntsev. Xwb, koj muaj peev xwm siv hmoov oat oatmeal, los yog hauv av nyob rau hauv ib tug kasfes li "Hercules". Ntawm txuj lom, peb yuav siv qhuav granulated qej, dub kua txob thiab, yog xav, coriander.

Txij li thaum peb siv qhuav cov khoom (nceb thiab taum), lawv yuav tsum tau pre-soaked nyob rau hauv dej rau ob peb teev. Tom qab hais tias, cov khoom nyias hau kom txog rau thaum mos mos.

Hau taum, qos yaj ywm, nceb yuav tau ib tug zoo chop. Qhov yooj yim txoj kev, siv ib rab los yog nqaij li. Tab sis nyob rau hauv qhov qhaj ntawv los ntawm cov pab kiag li lawm, koj yuav tau zuaj lub qos yaj ywm thiab taum tolkushkoy thiab tsuas chop lub nceb. Yog hais tias cov huab hwm coj tau ib yam nkaus thiab tuab, ces nws yuav tsum tau diluted nrog ib tug me ntsis dej. Cov neeg uas yog tsis heev nruj fasts, dej yuav hloov cov mis nyuj.

Los ntawm resulting yas loj sculpt me me patties thiab Fry lawv nyob rau hauv ib tug yias on ob sab. Cutlets ntawm taum yog zoo tshaj plaws ua hauj lwm nrog zaub nyias thiab txiv lws suav ntses.

Lwm variant ntawm no tais tsis koom nrog rau cov kev siv ntawm qos yaj ywm. Nyob rau hauv cov ntaub ntawv no, nyob rau hauv lub qos taum ntxiv soaked nyob rau hauv cov mis nyuj los sis dej, dawb qhob cij. Qhov no daim ntawv qhia nyob rau hauv hnyav yuav ntxiv ib nyoos qe, tab sis koj muaj peev xwm ua tsis muaj nws.

Lwm nthuav daim ntawv qhia - taum burgers nrog zaub. Taum npaj txuj lom, raws li nyob rau hauv thawj daim ntawv qhia. Meanwhile, nyob rau hauv ib pab yias kib nyob rau hauv butter finely tws dos thiab muab tshuaj ntxuav rau ib tug zoo grater carrots. Fry zaub yuav tsum tau thaum uas tsis muaj kub kom txog thaum mos mos. Ntxiv rau qhov npaj zaub nyob rau hauv ib tug qos taum, lub caij nrog saj thiab daim ntawv patties, paniruya lawv nyob rau hauv hmoov los yog breadcrumbs. No tais xav tau ib tug ntses. Mus ua noj nws dua, kib dos thiab carrots thiab ntxiv mus rau cov zaub soob muab tshuaj txhuam los yog lws suav kua txiv. Yog hais tias tsim nyog, ntxiv dej, ntsev, kua txob thiab noj tshaj li tsawg tshav kub kom txog thaum siav zaub. Cov ntses yog npaj txhij ntxiv tws parsley.

Nyob rau hauv cov kev tshwm sim hais tias muaj yog tsis muaj lub sij hawm rau fiddle nrog cov soaking thiab ua noj ua haus lub taum, koj yuav tau noj cov cutlets qhia kev xaiv. Ua li no, koj yuav tau mus yuav cov kaus poom taum, ntws lub kua los ntawm lub thawv. Tus so ntawm lub kaus poom cutlets yog npaj nyob rau hauv tib txoj kev raws li nyob rau hauv thawj daim ntawv qhia.

Cov neeg uas ua tsis tau ceev ceev, tab sis cia li xav mus diversify nws cov zaub mov, yuav ua noj burgers ua los ntawm taum nrog rau ntau yam additives. Piv txwv li, nyob rau hauv lub taum txuj lom ntxiv grated cheese los yog crumbled cheese.

Koj muaj peev xwm ua noj burgers ua los ntawm taum nrog rau qhov sib ntxiv ntawm tsuav nqaij. Nyob rau hauv cov ntaub ntawv no, 400 grams ntawm boiled taum twb tiav yuav tsum siv li 150 grams ntawm tsuav nqaij, ib ob peb qe, dos thiab 2 dia ntawm qos hmoov txhuv nplej.

Hau taum av ua ke nrog dos. Yog hais tias qhov kev kawm no, cov burgers yuav ntxiv ib me ntsis ntawm qej, raws li zoo raws li tej txuj lom rau koj los. Tom qab ntawd, nyob rau hauv txuj lom so qe, ntxiv starch thiab zuaj kom txog thaum homogeneous loj. Txoj kev me me patties thiab Fry lawv nyob rau hauv cov roj, pre-yob lawv nyob rau hauv breadcrumbs. Pab cov meatballs nrog soob los yog cream ntses thiab tej sab zaub mov. Txaus siab rau koj noj mov.