Blueberries, mashed qos nrog piam thaj, yam uas tsis tau ua noj ua haus rau lub caij ntuj no: daim ntawv qhia

Nyob rau hauv lub caij ntuj no zoo li lub caij ntuj sov berries. Txawm li cas los, lawv yeej kim heev. Yog vim li cas tsis tau lub caij ntuj sov los npaj rau koj tus kheej? Heev six blueberries, mashed qos nrog piam thaj, yam uas tsis tau ua noj ua haus. Nyob rau hauv nws, koj muaj peev xwm ntxiv lwm yam berries. Cov no tsis yog tsuas yog ib tug qab jam, tab sis kuj pab tau heev. Nws yog feem ntau siv raws li ib tug khoom qab zib. Piv txwv li, ywg dej crepes los yog pancakes. Ib txhia me nyuam tsis nyiam cheese. Yog hais tias nws ntxiv pureed nrog qab zib txiv hmab txiv ntoo me nyuam noj nrog gusto.

Cov kev pab cuam ntawm blueberries

Raws li ib feem ntawm cov berries muaj ib tug ntau ntawm cov vitamins thiab minerals uas yog lig heev rau tib neeg noj qab haus huv. Lawv muaj poov hlau, phosphorus, sodium, nplua nuj nyob rau hauv hlau thiab vitamin C. Vim hais tias ntawm bilberries neeg los tsis pom kev. Nrog tannins koj muaj lub sij hawm los kho tus mob huam. Rau cov neeg uas muaj tsawg theem ntawm hemoglobin, blueberries yog heev pab tau. nws nce Siv hlau.

Blueberry kua txiv yog pab tau rau cov mob khaub thuas. Qhov no yuav ua tau ib tug mob caj pas, mob khaub thuas, SARS. Yog hais tias koj ua ib tug muaj zog Txoj kev lis ntshav ntawm blueberry thiab yuav mus yaug lawv qa, tom qab ob hnub cov o zuj zus lawm tso.

Tseem ceeb thiab blueberry nplooj. Lawv haujlwm nyob rau hauv lub Tsib Hlis thiab qhuav zoo. Los ntawm cov nplooj ua ib tug decoction, uas yuav pab ntxiv dag zog rau cov hlab plawv system. Rau diabetics nplooj yog pab tau vim lawv pab txo koj cov ntshav qab zib.

Blueberries thiab nplooj muaj nuj nqis rau ntau tus neeg. Txawm ua vitamins rau lub qhov muag ntawm cov berries. Yog li ntawd, cov kws kho mob pom zoo kom nyob rau hauv lub caij ntuj sov rau noj nyob rau hnub ib nrab ib khob ntawm berries thiab haus cov kua txiv los ntawm lawv. Ua tsaug rau cov pab thaj chaw ntawm blueberries ntau housewives sau nws rau lub caij ntuj no. Blueberries, mashed qos nrog piam thaj, tsis muaj ua noj ua haus - yog lub feem ntau yuav pab tau. Tom qab tag nrho, nws retains tag nrho cov as-ham.

Npaj rau nyoos berries jam

Blueberries workpiece yuav tsum xaiv ib tug tag nrho. Yuav tsum muaj tsis muaj kev puas tsuaj. Yog hais tias koj yuav lub berries nyob rau hauv kev ua lag luam, ces lawv yuav tsum tau soaked rau tsawg kawg 30 feeb. Ces yaug zoo thiab muab rau ib tug qhuav phuam. Berries yuav tsum tau kiag li qhuav.

Ntug dej zagotovte ua ntej. Lawv yuav tsum rau sterilize thiab qhuav. Raws li nyob rau hauv lub berries, thiab tus ntug dej yuav tsum tsis txhob yuav ib zaug xwb nco dej. Tom qab tag nrho, ua ntej lub caij ntuj no blueberries yuav tsis sawv. Qab Zib - ib tug preservative. Yog li ntawd, nws yog tsim nyog los npaj ntau tshaj berries. Uas yog, yog tias koj noj 1 kg ntawm blueberries, ces lub qab zib yog tsim nyog tsis tsawg tshaj li 1.5 kg.

Yog hais tias koj lo rau qhov yuav tsum tau kev faib ua feem, ces tus blueberries yuav sawv nyob rau hauv lub tub yees tag nrho cov caij ntuj no. Lub berries yuav coj sib txawv. Piv txwv li, tus zoo tagnrho ua ke ntawm blueberries thiab raspberries, txiv pos nphuab, txiv ntoo qab zib.

Blueberries, grated nrog qab zib nyob rau hauv lub caij ntuj no: daim ntawv qhia

Berries yaug thiab tsau rau 30 feeb nyob rau hauv dej txias. Ces qhuav lawv zoo phuam. Meanwhile, npaj cov tsev txhab nyiaj, pre-sterilized thiab qhuav.

Muaj ntau housewives fray blueberries los ntawm ib tug kev tshuaj ntsuam. Txawm li cas los, muaj yog ib qho yooj yim txoj kev - co li lub blender. Txawm li cas los, nws yog yooj yim mus ua hauj lwm nrog berries, ncuav ib nrab ntawm lub qab zib thiab cia zaub. Tej lub sij hawm nias nrog ib tug nkhaus berries thiab kua txiv mus. Thaum muaj ib tug me ntsis ntawm cov kua, whisk rab blueberries, maj mam muab cov seem qab zib.

Thaum tua berries, nteg lawv nyob rau hauv lub thawv. Npog nrog hnyav 1 h. L. qab zib, npog ib tug ntaub lis loos cover thiab xa nyob rau hauv lub tub yees. Tam sim no koj tau muab blueberries, grated nrog qab zib nyob rau hauv lub caij ntuj no. Qhov no daim ntawv qhia yog ib tug ceev thiab yooj yim heev. Yog li ntawd, nws yuav lis txhua txhua tus poj niam.

Khov blueberries nrog qab zib peretortaya

Muaj ntau housewives siv hom no. Nrog nws, lub berries yog tshiab, tej thiab qab. Npaj 1 kg ntawm blueberries thiab tib tus nqi ntawm qab zib. Whisk berries rab kom txog thaum tus. Ntxiv lub qab zib. Perebeyte rov qab mus rau tsis muaj ntau nplej.

Thaum koj nrhiav tau ib tug homogeneous loj, kis tawm nyob rau hauv hnab yas tais thiab muab tso rau hauv lub freezer. Nyob rau hauv lub caij ntuj no, koj yuav unfreeze peretortuyu blueberries thiab ntxiv rau tej khoom qab zib. Nws yuav ua tau pancakes, muffins thiab txawm ice cream.

Muaj ntau housewives ua rau xyoo tshiab jelly. Khov blueberries yog zoo meej. Tam sim no koj tsis tas yuav mus yuav jelly. Koj yuav tsum muaj cov berries thiab gelatin. Khov blueberries mashed qos nrog qab zib rau lub caij ntuj no - ib tug zoo txoj kev uas yuav diversify lub zaub mov rau cov laus thiab cov me nyuam tib yam nkaus. Saj nws txawv tsis muaj dab tsi los ntawm tshiab.

Peretortaya blueberries nrog rau lwm cov berries

Rau lub hostess yog ib qho tseem ceeb mus xyaum ua tej nyob rau hauv lub chav ua noj. Nws mus nrog ib tug ntau yam ntawm berries blueberry. Ua li no, npaj:

• Txiv pos - 1 kg.
• Strawberry - 1 kg.
• Blueberries - 1 kg.
• Qab Zib - 4.5 kg.

Txiv pos nphuab Ntxuav, tshem tawm cov tails thiab tuav rab. Raspberries ntxuav yog tsis ntshaw, raws li nws loses nws saj thiab yuav ntau qhuav. Reassemble blueberries los ntawm cov khib nyiab. Tov peb hom berries thiab nplawg lawv rab. Tom qab hais tias, ncuav lub qab zib thiab whisk dua.

Muab qhov loj nyob rau hauv lub thawv thiab sprinkle qab zib rau sab saum toj. Ntug dej kaw lub hau, qhov chaw nyob rau hauv lub tub yees. Yog hais tias koj xav tau ib tug qab zib thiab qaub saj, ntxiv lub txiv qaub kua txiv. Rau ib refreshing nyhuv, koj muaj peev xwm ntxiv mint. Tsuas yog nws yog tsim nyog los co li nrog berries rau uniformity.

ua noj tswv yim

Heev pab tau mashed qos blueberries nrog qab zib. Daim ntawv qhia rau nws ceev thiab yooj yim. Txawm li cas los, koj yuav tsum paub ib tug ob peb tricks thaum nws los txog rau berries. Nws hais tias qhov yuav tsum tau rau koj tsau lub blueberries, tab sis tsis ntev tshaj 30 feeb, nws tsis yuav tsum tau tawm hauv dej. Tom qab tag nrho, nws loses pab tau zog.

Thaum yuav raspberries nrhiav nws tsos. Yog hais tias nws yog suppressed, kom txog thaum koj dovezote nws lub tsev, tag nrho cov pab zog yuav ploj nrog lub kua txiv. Ntxuav lub raspberries yuav tsis tau, vim hais tias nws qab qab sib txawv.

Txiv pos nphuab yuav tsum ib tug tag nrho, raws li zoo raws li raspberries. Muaj yog tsis muaj taw tes zom puas berries. Lawv saj yog zibntab, txiv pos nphuab yuav qhuav, yog li ntawd tsis txhob muab txoj cai npaum li cas ntawm kua txiv. Muaj ib tug tau hais tias nws yuav tsis nyob rau hauv lub tub yees dostoyat ua ntej lub caij ntuj no.

Mint thiab txiv qaub - cov khoom xyaw muab ib tug laj siab, me ntsis qaub saj thiab qab ntxiag aroma. Siv ib cov qauv nyob rau ntawm ib lub thawv. Yog hais tias koj nyiam nws, ces koj yuav tau ua ntxiv.

Qab Zib - ib yam ntawm cov preservative. Ib txhia neeg ntseeg hais tias qab zib, lub txiv hmab txiv ntoo yuav tsum tau muab cia rau lawm. Lawv yog cov zoo tshaj plaws sau rau lub caij ntuj no nyob rau hauv cov nqaij nyoos daim ntawv, raws li cov vitamins yuav muaj ntau yam ntau dua li nyob rau hauv lub jam, uas yog npaj rau qhov hluav taws kub.

Blueberries, mashed qos nrog piam thaj, ua ke nrog rau tej pastries. Nws yuav ua tau pies, muffins, donuts thiab tshaj. Xyaum ua tej yam thiab indulge nyob rau hauv lub txias rau lub caij, tsis tau tsuas yog lawv tus kheej tab sis kuj lawv cov txheeb ze.