Zaub ntug hauv paus Cutlets Daim ntawv qhia

Yuav ua li cas feem ntau pleasantly pampered tsiaj cua thiab txawv txawv phaj. Thiab yog hais tias no tais no kuj pab tau, ces tsuas daim ntawv qhia rau zaub ntug hauv paus yog cia li txoj kev. Tom qab tag nrho, no tais combines cov kev pab thaj chaw ntawm lub Cheebtsam, zoo heev saj thiab nyob rau tib lub sij hawm lawv zoo heev appetizing. Nyob rau hauv tas li ntawd, rau tag nrho cov zoo zoo, lawv kuj yog noj cov zaub mov khoom noj khoom haus. Ib tug zaub ntug hauv paus ncuav rau cov me nyuam, nws yog cias tus indispensable zaub mov nyob rau hauv cov khoom noj.

Yuav ua li cas yog lawv kom pab tau? Lub daim card no yog nyob rau hauv carrots. Qhov no paus zaub extraordinary kladets cov as-ham. Nws muaj txhua yam. Lossis loj xaiv raws li lub cev xav tau kev pab minerals nyob rau hauv daim ntawv ntawm lawv cov ntsev. 200-282 mg poov tshuaj, manganese 40, 35-50- calcium, sodium 45-, 21 - magnesium, 31 - 50 - Phosphorus, 3.8 mg ntawm iodine, 0.7 - hlau.

Thiab vitamins? Cia li ib Rev ntawm tag nrho cov yooj yim necessities! Carotene, vitamin E, B vitamins, thiab ze li ntawm tag nrho cov so ntawm daim ntawv teev.

Tab sis ib yam ntawm cov feem ntau tseem ceeb Cheebtsam, nrog rau cov zaub mov thiab qhov tseem ceeb roj nyob rau hauv qhov kev npaj ntawm cov carrots nws tsuas, ntawm chav kawm, yog fiber. Qhov no paus zaub muaj ib tug heev maj mos fiber, uas txig ntawm lwm yam uas tus txheej txheem ntawm tshem los ntawm cov hnyuv ntawm metabolic khoom thiab yooj yim mus nqa, txawm tus yau cov me nyuam.

Yog li ntawd yog dab tsi ua noj ua haus zaub ntug hauv paus cutlets xaiv? Recipes rau no tais heev npaum li cas, tej zaum muaj tej zaum yuav tsis tsawg kawg yog ib hluas nkauj, uas lawv tsis tau npaj.

Tab sis txawm koj xaiv, koj yuav tsum coj mus rau hauv tus account qhov yooj yim cov kev cai ntawm backwater khoom.

rau tsuas carrots nws yog ntshaw kom muab cov hluas, tshwj xeeb tshaj yog yog hais tias koj ua noj ua haus ib lub tais rau tus me nyuam.

Hauv paus cov qoob loo yuav tsum tsis txhob yuav sluggish thiab tsis dhau dej. Nws yuav tsum noj raws li ib tug kaj txiv kab ntxwv thiab daj carrots. Tiam sis peb yuav tsum coj mus rau hauv tus account lub ntau yam. Txij li thaum lub qib nrog ib tug npawv paus kawg muaj ntau suab thaj thiab yog haum rau xam lav thiab kis, thiab qib nrog tapered paus kawg tsawg qab zib tab sis muaj ntau fiber ntau thiab muaj ib tug tuab qauv.

Ua ntej ua noj ua haus carrots ntsoov kom huv si ntxuav nws koj tau txais tshem ntawm phem nplej ntawm cov xuab zeb rau ntawm cov hniav thiab tiv thaiv tau ingress ntawm pathogens.

Nws tseem yog hu mus ncuav rau hauv lub ntxuav hauv paus kub dej, nws yuav zoo heev pab txhawb nws tu.

Yuav kom npaj tsuas carrots siv xwb tshiab txiav cov hauv paus hniav, tiv thaiv lawv los ntawm poob lawv tej kua txiv thiab fade. Yog hais tias qhov no tshwm sim, cutlets tig tawm qhuav thiab tawv.

Thiab yeej tsis zoo heev txoj cai rau kev vam meej yuav tsum tau pov thawj daim ntawv qhia zaub ntug hauv paus cutlets.

Ntawm no yog ib tug, nyob rau hauv kuv lub tswv yim, lub feem ntau nthuav.

Qhov no daim ntawv qhia zaub ntug hauv paus cutlets tshwj xeeb zoo li cov me nyuam.

Ntawm no yog ib co khoom uas koj yuav tsum tau: Carrots rau theem nrab hauv paus cov qoob loo (rau cov uas koj yuav tau ua thiab qab zib ntau ntau yam), plaub nruab nrab apples, semolina ib diav, ib nrab ib khob ntawm mis nyuj, ob dia ntawm butter, ib qe, khoom noj, qaub cream thiab zaub roj kib, piam thaj thiab ntsev mus saj.

Carrots npaj. Npaj carrots yog coarsely grate, muab tso rau hauv ib lub lauj kaub thiab stew nyob rau hauv lub kub mis nyuj. Nyob rau hauv nruab nrab ntawm ua noj ua haus, ntxiv tws apples, thiab thaum twg tag nrho loj tua lub qab zib mus saj thiab butter. Fry nyob rau hauv zaub roj kom txog thaum Golden xim av.

Nws yuav tsum tau muab raws li ib tug qab zib thiab salted ntses.

Saib qhov twg koj xaiv ib daim ntawv qhia zaub ntug hauv paus cutlets, yog hais tias lawv siav nrog ib tug ntsuj plig, lawv yuav muaj tseeb muaj siab zoo siab koj tus hlub. Tom qab tag nrho, nrog rau cov daim ntawv qhia burgers los yog tej zaub mov noj nyob rau phaj nyob rau hauv nws tsev neeg, koj muab tso rau qhov kev kho mob ntawm kev noj qab nyob zoo thiab zoo ntsuj plig. Zaub ntug hauv paus burgers - nws yog tsis tsuas qab, tab sis kuj heev noj rau lub cev raws li ib tug tag nrho. Nyob rau hauv lub hlis txawm yuav tau noj 10 daim ntawm cutlets.

Ua noj, sim thiab txaus siab rau. Txaus siab rau koj noj mov.