Yuav ua li cas mus ua noj cov mov nyob rau hauv lub qhov cub mustard?

Mustard thiab mustard roj, thiab ces pib mus ntxiv rau khoom ci los ntawm peb cov pog koob yawg koob. Lawv ntseeg hais tias cov tshuaj ntsuab muaj cim zoo zog, thiab nyob rau hauv tas li ntawd, ua ncuav muag muag thiab fragrant. Tsaug rau cov tshuaj muaj nyob rau hauv mustard, khoom ci los ua ib tug zoo nkauj golden xim thiab ntev tsis tau stale. Mustard mov feeb npaj rau lub hauv paus ntawm mustard roj thiab ci nyob rau hauv qhov cub. Tab sis ib co housewives kawm ci nws mus rau hauv lub khob cij tshuab, es tsis txhob muab cov roj qhuav mustard. Feem ntau cov nrov zaub mov txawv rau mustard mov nyob rau hauv no tsab xov xwm.

Tus nqi noj haus thiab caloric cov ntsiab lus ntawm ib tug mustard grain

Mustard thiab mustard roj, ua cov mov pab tau muaj ib tug high zaub mov muaj nqis. Caloric xws ci yog 269 kcal ib 100 grams, nyob rau nws muaj 7.1 g protein, 4.8 g roj thiab 48,3 g carbohydrates.

mustard mov muaj ib tug loj npaum li cas ntawm cov vitamins. Nws yog li ntawm zoo tag nrho cov vitamins B, thiab A, D, PP, E, K, F. microelements nyob rau hauv lub khob cij muaj tsawg kawg yog poov tshuaj, poov hlau, magnesium, sodium, hlau, phosphorus, selenium thiab tooj liab. Muaj pes tsawg leeg ntawm mustard ci no muaj xws li ntau yam tseem ceeb rau lub qub kev loj hlob ntawm cov amino acids xws li lysine, leucine, glycine, tyrosine, thiab lwm tus neeg. Nyob rau hauv kev them nyiaj yug cov mov no rau hauv lub cev muaj tsis muaj tsis ntseeg.

kev pab

Pab thaj chaw ntawm ib tug mustard grain rau tus kab mob yog ib qhov nyuaj rau overestimate.

• Firstly, nws yog qhov tseem ceeb ntawm carbohydrates, uas accelerates plab hnyuv kom thiab pab txhawb kom lub normalization ntawm nws cov microflora.
• Secondly, mustard roj, uas yog ib tug ntawm ci xyaw es thiaj muaj linoleic thiab linolenic acid. Cov tshuaj ntxiv dag zog hlab ntsha thiab normalize lub plawv, tswj metabolism thiab hormonal tshuav nyiaj li cas, ua kom tib neeg tiv thaiv.
• Thirdly, mustard roj yuav pab tau tshem tawm toxins thiab hnyav hlau los ntawm lub cev.

Mustard mov thaum siv nyob rau hauv ntsis nqi txhawb kev kho neeg mob ntawm tag nrho cov kab mob. Nws yog tsim nyog los muaj xws li nyob rau hauv cov khoom noj ntawm cov me nyuam, cov neeg laus thiab cov pojniam xeebtub.

Yuav ua li cas mus ci ib tug mustard mov nyob rau hauv lub qhov cub raws li GOST

хлеб по ГОСТу, такой, каким его готовят на хлебозаводах. Ntawm lub tswv yim cov khoom xyaw rau hauv qab no yuav tsum npaj kom txhij nyob rau hauv raws li GOST mov, xws li nws yog npaj rau bakeries. Tab sis nws puv tawm nws yog ntau npaum li cas tastier, raws li zoo raws li tag nrho hauv tsev ncuav: ib tug lush, mos mos thiab heev flavorful. Mov ci yog npaj li ntaub nqus dej txoj kev. Tag nrho cov ua noj ua haus lub sij hawm yog 4 h.

Yuav ua li cas mus ua noj lub noob zaub? Taub hau nyob rau hauv cov ntaub ntawv no, qhov kev txiav txim yog raws li nram no:

1. Kev npaj ntawm Sourdough. Yuav kom qhov no dej (250 g) twb yaj instant poov xab (4 g) thiab qab zib (30 g), uas ces poured rau hauv ib lub taub ntim ntawm sifted hmoov (250 g). Ces ua khob noom cookie mus rau hauv ib tug sov so qhov chaw mus nce mus rau 1.5-2 sij hawm. Thaum lub sij hawm lub sij hawm no, nws yuav tsum nce nyob rau hauv tus nqi ntawm 5 lub sij hawm.
2. Knead lub mov paj. Lub brew mus ntxiv ib co dej ntau (80 mL) thiab sifted hmoov (250 g). ntsev ntawd yog muab tsis pub dhau 20 feeb (5 g). Lub khob noom cookie ces kneaded siv ib tug tov khoom nozzle nuv. Thaum lub sij hawm kneading maj nchuav mustard roj (30 ml). Thaum lub khob noom cookie yuav elastic, nws yog txav mus rau hauv ib tug huv lub tais, cov phab ntsa uas yog lubricated nrog roj. Lub khob noom cookie yuav tuaj ob zaug, thawj thawj zaug tom qab 60 feeb. Nyob rau tib lub sij hawm nws yuav tsum tau obmyat.
3. Proofing. Los txog rau hauv lub khob noom cookie punched nws txhais tes thiab txav mus tsim ib lub voj qe nrog ib tug hau. Ua ntej xa nyob rau hauv lub qhov cub, nws yuav rasstaivatsya rau 30 feeb.
4. Baking. Mov ci ci rau 25 feeb nyob rau hauv ib tug cover los yog utyatnitsu gusyatnitsy (uas muab nws tso rau ntawm proofed) nyob rau hauv ib tug kub ntawm 240 degrees. Tom qab ntawd, qhov kub thiab txias tej yam kev mob yuav txo tau kom 220 degrees thiab ntxiv ua noj ua haus ci lwm 25 feeb, kom txog thaum lub kiav txhab tsis ua browned.

Kub ncuav rau txias rau ib tug hlau khib, ces nws yuav tsum txiav mus rau hauv daim ib la carte.

Mustard saum lub compressed poov xab

Qhov npaj ntawm no zoo kawg li lub tsev ci pib nrog Sourdough. Rau lub hom phiaj no, ib tug tais cob cog rua compressed poov xab (20 g), qab zib (1 tbsp. Diav) thiab cov hmoov nplej (2 tbsp.). ces poured rau hauv qhuav khoom xyaw dej (400 mL). Khob noom cookie dag nyob rau hauv ib tug sov so qhov chaw rau ob teev.

Yuav ua li cas mus ua noj mustard mov nyob rau hauv lub qhov cub? Rau lub hom phiaj no, lub brew yuav tsum tau ntxiv mustard hnav khaub ncaws los ntawm cov mis nyuj (50 mL), mustard noob (1 tbsp. Diav) thiab cov lus mustard (1.5 v. Yeem). Ces nchuav zaub (dua li mustard) cov roj (4 tbsp. Tablespoons) thiab tov zoo. Tam sim no nws yog ua tau mus ntxiv hmoov (3.5 v.) Thiab ntsev (1 tbsp. Diav). Lub tiav lawm mov paj yog tsim los ua cua sov rau hauv lub xeem tsis pub dhau ob teev. ces nws rov qab los dua, tab sis tam sim no nyob rau hauv ib tug ci phaj. Ci mov txog 40 feeb thiab ces tseem los nyob rau hauv dua 15 feeb nyob rau hauv ib tug phuam.

Mov ci ua los ntawm mustard nyob rau hauv cov mis nyuj

Qhov no txhais lus ntawm cov domestic daim ntawv qhia tsoos mustard khob cij. Khob noom cookie nws yog tag nrho cov tib txhuam cev txoj kev, tab sis nyob rau hauv lub hauv paus ntawm cov mis nyuj, thiab ntxiv rau nws tsis yog mustard roj, thiab zoo tib yam rooj mustard.

Npaj lub khob noom cookie rau hauv cov tsoos txoj kev. Ua ntej, nyob rau hauv lub sov so mis nyuj (270 ml) yog ntxiv rau qab zib (20 g) thiab poov (4 g los yog 1/3 ntawm 10-gram sachets). Tom qab ib nrab ib teev lub khob noom cookie yog kneaded. Lub brew yog maj nkag tau rau hauv cov hmoov nplej (800 g), ntsev (0.5 h. Yeem), noj mov mustard (1 hr. Diav) thiab sunflower roj (30 g). Zameshennoe khob noom cookie yuav tsum sawv rau ntawm tsawg kawg yog 1 lub sij hawm. Ces nws kis tau nyob rau hauv ib tug ci lub tais rau proofed rau lwm 20 feeb.

Mustard mov ci nyob rau hauv qhov cub txog 40 feeb ntawm ib tug kub ntawm 220 degrees. Nyob rau hauv tshiab khob cij ua kiav txhab nws yuav heev ntom, li ntawd nws yog pom zoo kom moisten nrog ib tug txhuam siv ib tug kawm ua noj hau dej thiab npog nrog ib tug phuam rau 10 feeb. Tom qab txias, cov qhob cij yuav txiav thiab ua hauj lwm rau thawj kawm los yog tshiab mis nyuj.

Yuav ua li cas yuav ua rau mustard mov nyob rau hauv cov mov txiag

Rau qhov kev npaj ntawm ntsim mov nyob rau hauv cov mov tshuab rau tag nrho cov khoom xyaw uas koj yuav tau thauj nyob rau hauv lub tais thiab xaiv qhov kev tsim nyog pab cuam. Ob txhais tes kneading tsis tau dab tsi.

Mustard mov nyob rau hauv cov mov txiag yog npaj los ntawm cov khoom xyaw xws li dej (300 mL), mis nyuj hmoov (1.5 h. Yeem), hmoov (0.45 kg), poov xab (5 g). Tsis tas li ntawd, lub khob noom cookie yog ntxiv ntsev (4 g), qab zib (30 g), mustard hmoov (1 hr. Diav) thiab mustard roj (2 tbsp. Diav). Yuav kom ntsuam xyuas cov softness thiab splendor rau cov khoom xyaw, koj yuav tau ntxiv ib tug me ntsis butter (20 g). Ces koj yuav tsum tau xaiv qhov kev pab cuam coj mus rau cov qauv no, cov qhob cij tshuab thiab xaiv cov hom kev ua kiav txhab "nruab nrab". Lub khob cij rau txias nyob rau hauv lub khob ua ntej, thiab ces rau hniav nyiaj hniav kub.

Mustard mov ci nrog rau mis nyuj nyob rau hauv cov mov txiag

Ua noj mov nyob rau hauv cov mov txiag yog yooj yim npaum li nyob rau hauv qhov cub. Nws yog tsis tsim nyog los npaj lub brew thiab kneading lub khob noom cookie. Cias upload tag nrho cov khoom xyaw rau hauv ib lub tais, xaiv qhov uas tsim nyog kev pab cuam thiab nias "Start" khawm. Nyhav yog 700 g ntawm mov

Yuav ua li cas mus ci ncuav nyob rau hauv cov mov txiag mustard? Rau lub hom phiaj no nyob rau hauv lub tais yuav tsum tau qho ntxiv mis nyuj (280 g), butter (20 g), hmoov (0.45 kg) twb diluted nrog dej mustard hmoov (1.5 h. Diav), ntsev (4 g), qab zib (2 v. ib diav), poov xab (4 g). Tam sim no koj yuav tsum tau xaiv qhov kev pab cuam "Dawb Mov ci", nyob rau hauv hom ua kiav txhab, "Zuaj dav hlau" thiab nias pib ci. Approximate lub sij hawm ntawm kev npaj ntawm lub khob cij yog 3.5 sij hawm. Npaj kom txhij los tau khob cij los rau hauv lub tais, txias thiab txiav mus rau hauv daim ib la carte.

Mustard mov ci nrog thyme thiab Dijon mustard

Qhov no txawv txawv grain mustard ua ci ntau fragrant thiab ntsim. Tag nrho cov teeb meem nyob rau hauv lub qhuav rau lub txuj lom uas yog ntxiv nyob rau theem ntawm nws lub khob noom cookie. Tus so ntawm lub batch ua noj ua haus cov txheej txheem yog tsis ntau sib txawv ntawm cov zaub mov txawv saum toj no.

Thawj dej (1 st.), Qab Zib (2 tbsp. Diav), poov xab (2 teev. Yeem) npaj khob noom cookie. Ces ntxiv hmoov (3 st.), Ntsev (3/4 h. Diav), mob mustard (3 tbsp. Diav), ib txhia zaub roj, raws li zoo li ib tug diav thyme thiab tarragon. Khob noom cookie ua ntej ci yuav tsum zoo mus rau 2-3 teev. Ces ceev nws mus rau hauv lub cev rau proofing.

mustard mov ci 50 feeb ntawm ib tug kub ntawm 200-220 degrees. Tam sim ntawd tom qab tshem nws los ntawm lub qhov cub rau 10 feeb them nrog ib tug phuam.

mustard loaf

Yuav kom ci ib tug loaf mustard 500 g, koj yuav tsum tau muaj ntau yam ntawm cov khoom xyaw tib raws li nyob rau hauv cov kev npaj ntawm lub khob cij rau XEEV. Txawm li cas los, ib theem zuj zus ntawm kneading thiab molding lub loaf yuav txawv me ntsis.

Thawj hmoov (130 g), dej (100 ml) thiab cov poov xab (0.5 h. Yeem qhuav) ua khob noom cookie. Nws yuav tsum muaj haum rau 3-4 teev kom txog rau thaum qhov kev nce nyob rau hauv tus nqi tsawg kawg yog 3 lub sij hawm. Tom qab ntawd, daim ntaub yog tswvcuab rau hauv lub tshuav hmoov (230 g) thiab dej (100 mL). lub pob ntawm mov paj yog tsim uas yog txav nyob rau hauv ib lub tais nrog phab ntsa lubricated thiab yog haum rau ib teev. Tom qab ntawd lub khob noom cookie yog ntxiv rau qab zib (20 g), ntsev thiab mustard roj (25 ml). Lub khob noom cookie yog kneaded dua thiab sab laug nyob rau hauv lub rooj mus nqa rau 15 feeb. Tom qab ntawd, tej zaum nws yuav yuav tsim los ntawm ib tug loaf.

Ua li no, yob lub khob noom cookie rau hauv lub reservoir. Ces, rau txhua txhua lub kawg, txav deb ntawm koj, nws yog tsim nyog los yob rau hauv qhov chaw. Ces, lub resulting leeg zaschipyvaem thiab loaf yog pw tsim ib leeg. Rasstaivatsya cov khoom yuav rau 1 teev, tom qab uas nws yuav tsum tau mus ua plaub kab pheeb ces kaum txiav. Mov ci ci 10 feeb ntawm 235 degrees, thiab ces 15 feeb ntawm 200 degrees.

Yuav ua li cas cia grain mustard

Vim mustard roj mov kom ntev nyob qis qis lush thiab tshiab, thiab nws puv tawm nws yog li ntawd qab uas noj sai npaum li cas tshaj stale. Tseem, nws yog pom zoo kom cia nws nyob rau hauv lub li ib txwm mov qoob, ntoo los yog yas. Nyob rau tib lub sij hawm, kom tsis txhob muaj cov av noo nws yog pom zoo kom muab tso rau nws nyob rau hauv ib daim ntawm ua kom zoo qab zib thiab ib tug hlais cov kua.

Yog hais tias lub tsev yog tsis yog ib tug breadbox, yuav tsum muab thiab ci nyob rau hauv ib lub hnab yas. Qhov loj tshaj plaws uas nws yog ib tug ib tug-off thiab zoo-ventilated. Ua li no nyob rau hauv ib lub pob rau lawv tus kheej yuav tsum tau ua qhov me me nyob rau hauv qhov chaw sib txawv. Tsis tas li ntawd haum rau khaws cia ib tug qub lauj kaub nrog ib tug hau, uas yog tsim nyog tsis tsuas mus rau muab tso rau mov mustard, tab sis kuj tseem kua. Nrog kom zoo cia ntawm ci rau ib ntev lub sij hawm nyob twj ywm tshiab thiab fragrant.