Tej daim Lavash

Peb txhua tus yeej paub hais tias qos yaj ywm kib yog ib tug thawj coj nyob rau hauv daim ntawv teev cov feem ntau cov teeb meem cov khoom. Lawv muaj xws li vysokoallergennye additives, ib tug overabundance ntawm uas nyob rau hauv lub cev yuav ua rau loj loj noj qab haus huv tej teeb meem. Nyob rau hauv tas li ntawd, tag nrho cov chips, xws li muaj lub saj ntawm nqaij npuas kib, cheese thiab lwm yam delicacies, tsis muaj lub thov khoom nyob rau hauv nws cov muaj pes tsawg leeg. Tag nrho cov ntawm lawv yog hloov los ntawm teeb meem flavors.

Tab sis qhov phem tshaj, muaj teeb meem tshaj chips - nws yog carcinogenic nyob rau hauv lawv cov qauv (tshuaj uas ntxias cov emergence of xws txaus ntshai kab mob li mob cancer). Dhau ua rau lub loj tshaj kiv cua thiab tau txais kev pab ntawm daim yog cov me nyuam thiab cov tub ntxhais hluas.

Vim li no, cov niam txiv yuav tsum inculcate nyob rau hauv cov me nyuam txoj cai saj thiab noj tsis tau. Uas yog, muaj koj tus me nyuam xav tau kev pab xwb noj qab nyob zoo khoom noj khoom haus, piav hais tias lub tib lub khw yuav chips yog heev, heev teeb meem.

Koj tus me nyuam tsis tuaj nws tus kheej tsis muaj ib tug qab crunch ntawm qos yaj ywm kib? Ces koj yuav tsum npaj PITA crisps. Ntxiv mus, rau xws li ib tug zaub mov, koj yuav tau ntxiv tej flavors: nceb, qaub cream thiab tshuaj ntsuab, cheese, thiab lwm yam Nyob rau hauv cov ntaub ntawv no, tus me nyuam yuav nyob qib qub chips nrog ib tug qab tsev-siav mov, tsis tau nrog txoj kev kaj lug ntim ntawm cov teeb meem cov khoom ntawm lub khw ...

Tej daim Lavash nrog rau txuj lom

cov khoom xyaw:

• nyias PITA - ob daim;
• Rev tshiab dill;
• ob cloves ntawm qej;
• 4 dia txiv roj roj;
• Dub kua txob thiab ntsev.

Kev npaj:

Finely tsuav tshiab dill, siv chesnokodavki tsuav tag nrho cov qij. Tam sim no, nyob rau hauv ib tug sib tov ntawm dill thiab qej yuav tsum ntxiv ntsev, kua txob thiab ib tug me me npaum li cas ntawm txiv roj roj. Tag nrho cov no yog meej tov.

Tom ntej no koj yuav tau kis hauv lub tiav lawm sib tov ntawm PITA khob cij. Yog hais tias koj xav kom koj daim tau ntau heev tshaj dua appetizing, koj tau pre-lubricated PITA mov ci nrog mayonnaise. Tab sis nco ntsoov tias nyob rau hauv cov ntaub ntawv no, thiab calorie ntau ntau yuav muab ntxiv rau koj lub tais.

Muab nws rau ib daim ntawv ci thiab qhov chaw nyob rau hauv ib tug twb pre-rhuab qhov cub. Ua noj ua haus lub sij hawm - 6 feeb. Tsuas yog los ntawm lub sij hawm rau lub sij hawm kom ib lub qhov muag tshaj koj chips, vim hais tias cov zaub mov yog npaj sai sai heev.

Ceeb toom: ntub rau lub lauj kaub yog kiag li tsis muaj yuav tsum tau.

Tej daim Lavash nrog paprika thiab cheese

cov khoom xyaw:

• ob nyias lavash;
• ib tug me ntsis ntawm qaub kua;
• ib lub qe;
• paprika;
• cheese.

Kev npaj:

Grate lub cheese on raug nplua grater. Whisk ib qe nrog qaub cream, ntxiv ib tug sib tov ntawm grated cheese, paprika thiab sib tov tag nrho cov meej. Cov uas ua loj koj yuav xav kom kis tau los ntawm ib sab ntawm PITA.

Tom ntej no, txiav nws mus rau hauv plaub fab los yog cov vajvoos peb sab (raws li tsuas yog tus zoo li no) thiab ci nyob rau hauv ib qhov cub kom qhuav ci. Khoom noj khoom haus Kub - 190 degrees, ua noj ua haus lub sij hawm - 4 feeb los yog ib tug me ntsis ntau. Nyob rau hauv dav dav, lub chips nyob rau hauv lub qhov cub yuav tsum tau mus rau lub point, kom txog rau thaum lawv tau ib tug Golden xim.

Tej daim ntawm PITA nyob rau hauv ib tug microwave cub

cov khoom xyaw:

• Armenian lavash;
• 3 dia txiv roj roj;
• diav av paprika;
• diav ntawm Fabkis tshuaj ntsuab;
• ib nrab diav ntsev;
• ib-feem-peb ntawm ib tug me nyuam diav ntawm qab zib;
• 70 grams ntawm cheese txhua durum.

Kev npaj:

Tov cov roj nrog ntsev, piam thaj thiab txuj lom.

Tom ntej no koj yuav tsum tau txiav tawm ib lub voj voog ntawm parchment ntawv 2 ntawm lub loj tib yam li rau lub voj voog nyob rau hauv koj lub microwave. Tam sim no Lavash yob daim ntawv mus rau hauv ib yob thiab txiav mus rau hauv daim muaj ib tug dav ntawm txog 3 centimeters. Tej ribbons koj yuav tsum tau mus rau deploy thiab quav ua ke. Txiav PITA mov raws li koj xav. Cov tsim tej daim kis nyob rau hauv ib lub tais nrog lub butter thiab meej impregnated.

Tam sim no koj yuav tsum muab ib co feem ntawm PITA mov rau ib tug parchment rau sab saum toj thiab ntxiv ib tug me me npaum li cas ntawm grated cheese xwb tsis yog tuab heev.

Xws li ib tug preform yog pauv mus rau lub microwave thiab qhov loj tshaj plaws muaj peev xwm yog npaj rau tsuas yog ob tug feeb. Thaum lub sij hawm lub sij hawm no koj yuav tsum cia li nteg npaj PITA mov rau lub thib ob daim ntawv ntawm parchment. Thiab yog li ntawd, kom txog thaum koj ua noj tag nrho rau tej daim. Bon Appetit!