Taum nrog nqaij - recipes rau ua noj ceev

Cov noob taum yog cov nroj tsuag tsiaj txhu tshaj plaws ntawm tsev neeg tsiaj txhu. Nws yog tseem ceeb vim hais tias nws muaj ntau ntawm cov protein, vitamins thiab kab kawm, xws li phosphorus, sulfur, potassium. Nyob rau hauv tus txheej txheem ntawm tshav kub kho cov no tseem ceeb cov tshuaj uas tsis pov tseg. Koj muaj peev xwm npaj qab tais diav ntawm taum thiab nqaij. Lawv yuav noj ib qho chaw tsim nyog rau koj cov khoom noj. Qhov feem ntau nthuav yog tias ob qho tib si sab zaub mov thiab lub ntsiab tseem ceeb yuav ua tau rau taum nrog nqaij. Zaub mov txawv ntau heev thiab yooj yim los npaj. Yog li, yog tias koj tsis muaj cov kev txawj ua noj tshwj xeeb, thiab koj xav npaj ib qho zaub mov muaj zog, nco ntsoov txog taum nrog nqaij. Zaub mov ntawm cov tais diav no muab ob yam khoom qab zib thiab cov khoom noj qab nyob zoo coj los ua ke. Yog tias koj yog ib tug pib ua hluas nkauj, sim ua cov zaub mov no, thiab nws yuav ntev ntev rau koj cov khoom noj rau koj tsev neeg.

Rau ua noj ua haus taum nrog nqaij nyob rau hauv lub lauj kaub , koj yuav tsum muaj cov nram qab no cov khoom xyaw:

- 300 gram taum (liab los yog dawb);

- 2 pcs. Dos (me me loj);

- 3 carrots;

- 300 grams nqaij npuas;

- 30 grams cov roj zaub;

- 4 cloves ntawm qej;

- av kua txob;

- ntsev;

Tam sim no uas koj paub tag nrho cov khoom xyaw uas koj xav tau, kawm yuav ua li cas ua noj taum nrog nqaij!

Kev npaj los ntawm cov kauj ruam:

1 - Ua ntej, mus ntawm taum, pov tseg piam nplej. Yaug nws kom zoo tshem ntawm cov khib nyiab. Tom qab ntawd soak nws, thiab cia nws nyob hauv dej rau yav hmo ntuj. Yog tias koj tsis muaj sij hawm, thiab koj xav pib ua noj tam sim ntawd, ces tawm hauv cov taum hauv dej rau tsawg kawg 30 feeb. Koj tuaj yeem siv txhua hom taum.

2 - Thaum taum yuav ntub, hloov dej thiab muab lub laujkaub rau ntawm qhov cub. Nqa mus rau ib qho boil thiab ua noj nws 1, 5 - 2 teev tshaj tsawg cua sov. Rau 2 khob taum, suav txog 4 khob dej. Cov taum yuav tsum tau siav hauv ib nrab. Noj nws nyob rau hauv ib saucepan nrog tuab phab ntsa.

3 - Ncuav lub taum rau hauv ib lub colander thiab muab tso rau hauv ib lub tais nyias. Lub broth nyob rau hauv uas nws twb brewed mus khaws.

4 - Cia peb noj zaub! Txiav finely ob dos. Nws yog tsim nyog los ntxuav thiab finely txiav mus rau hauv me me cubes 3 medium carrots.

5- 300 gram ntawm nqaij npuas ntxuav zoo thiab txiav rau hauv loj pieces. Nyob rau hauv ib lub lauj kaub rau rhuab hliv ncuav hliv cov roj zaub thiab faj cov nqaij hauv nws kom nqaij npuav. Ntxiv lub dos thiab noj nws nrog nqaij rau li 3 feeb. Lub dos yuav tsum ua pob tshab.

6 - Lub tais yuav tsum tau siav nyob rau hauv earthen pots. Tso lawv rau hauv txheej ntawm kib nqaij nrog cov dos. Tom qab ntawd ob txheej yog taum thiab sliced carrots.

7 - Broth, uas brewed taum, ib me ntsis ntsev thiab kua txob. Grind 4 cloves ntawm qej thiab ntxiv nws mus rau broth.

8 - Sau nrog no broth tus txheem ntawm av nplaum huam. Ncuav cov pots tightly rau ntawm lub hau, thiab ci lawv nyob rau hauv qhov cub ntawm ib tug kub ntawm 150-180 degrees rau txog 40 feeb.

Lub aroma ntawm zaub mov yog zoo. Tshwj xeeb tshaj yog delicious yog hais tias koj pab rau decorate nrog finely tws dill siav taum nrog nqaij. Zaub mov txawv los ntawm cov nroj tsuag no txawm tias cov kws kho mob tau qhia kom muaj xws li cov khoom noj, vim qhov no yog ib qho khoom noj khoom haus zoo heev. Cov noob taum muaj txog tib cov amino acids uas yog nqaij, yog li qhov no yog ib qho zoo hloov rau nqaij thaum lub sijhawm yoo mov. Cov taum kuj zoo mus nrog nqaij qaib, nceb, qos yaj ywm thiab mov. Xaiv ib daim ntawv qhia rau nws txoj kev npaj, ua raws li qee txoj cai, npaj cov taum nrog nqaij. Zaub mov txawv heev thiab feem ntau lawv siv cov khoom noj! Yog tias koj nyiam mus sim, koj tuaj yeem ntxiv lwm cov khoom xyaw rau zaub mov txhua lub sijhawm, thiab koj yuav tau txais cov khoom noj tshiab tshiab thiab nthuav.

Unlimited tswv yim yuav pab koj npog cov nqaij thiab cov nplua nuj rooj, vim qhov tseem ceeb tshaj plaws yog qhov kev txaus siab ntawm hostess uas xav muab Library rau nws tsev neeg thiab cov qhua uas tuaj xyuas.

Npaj cov khoom noj khoom haus, noj cov khoom tsim thiab noj qab nyob zoo, cov nyeem ntawv!