Sourdough mov tsis muaj poov xab thiab kev npaj ntawm cov mov

Nyob rau hauv lub chav ua noj, ci ncuav txhua txhua lub teb chaws yeej ib txwm tau ib yam dab tsi dawb huv thiab mysterious, yuav luag khawv koob. Txhua tsev neeg ua tib zoo khaws cia tsis pub leejtwg paub ua mov ci, uas yog kis los ntawm tiam mus rau tiam. Lavxias teb sab zaub mov yog feem ntau siv rau leaven mov tsis muaj poov xab, cov qhob cij twb ci nyob rau hauv ib tug Lavxias teb sab lub qhov cub thiab yog tshuaj tsw qab thiab qab, nws yuav tau hais tias xws li ib tug analogue khob cij thiab yeej yuav tsis yog nyob rau hauv lub ntiaj teb no. Thiab tam sim no, qhov kev kawm ntawm ci tsis muaj leej twg yog tsis nco qab lawm.

Sourdough nyob rau hauv Russia, nws twb txiav txim siab los npaj los ntawm straw, rye hmoov, nplej, hops thiab barley. Nyob rau hauv lub zos, uas yog tam sim no nyob deb ntawm kev vam meej, koj yuav nrhiav tau cov zaub mov txawv rau txawv oob khab lis kev cai rau cov mov tsis muaj poov xab siv. Sourdough mov tsis muaj poov xab thiab cov mov uas yog siav rau nws, txhawb nqa peb lub cev nrog cov zaub mov, cov vitamins, pectin, fiber, enzymes, organic acids, biostimulants. Xws li ib tug cov khoom no yog noticeably ntev thiab muab cov poov xab vim hais tias cov poov xab ntaub ntawv ib tug acidic ib puag ncig, uas tsis pub kom loj hlob los ntawm teeb meem microorganisms.

Sourdough mov tsis muaj poov xab

Yog hais tias koj txiav txim siab mus ci qhob cij, ces koj yuav tsum mus ua noj ib tug oob khab. Muaj yog tsis muaj dab tsi nyuab los yog scary. Ua li no, sib tov lub tsim nyog cov khoom thiab tos. Ua ntej ntawm tag nrho cov koj yuav tsum tau los mus txiav txim lub hom keeb. Nws yuav ua tau rye, malt, nplej, qos yaj ywm, raisin, hops thiab mov. Tej yam lawv zoo meej rau ci khob cij. Nws yuav tsum tau muab sau hais tias rau qhov kev npaj ntawm cov keeb ntawm qhov zoo tshaj plaws rye hmoov, vim nws retains tag nrho cov as-ham lig tsis tuaj kawm ntawv nyob rau hauv refined hmoov nplej. Nplej keeb yog haum rau siv ib zaug los yog ob zaug, thiab rye - yog tiag tiag mus ib txhis Sourdough mov, uas yog ntau tshaj ib xyoo yuav tsum tau siv.

Kev npaj ntawm Sourdough rye li nram no. Nyob rau thawj hnub uas koj yuav tsum sib tov 100 grams ntawm rye hmoov nrog dej kom tau ib yam khoom taub hau reminiscent ntawm qaub cream, npog lub tais nrog ib tug phuam ntaub, thiab ces muab tso rau hauv ib qhov chaw sov. On thib ob hnub nyob rau hauv ib tug keeb yuav tsum twb pib tsim npuas. Tam sim no ntxiv 100 grams hmoov thiab dej, los rov qab tau ib yam khoom sib xws ntawm qaub cream. Cia nyob rau hauv ib tug sov so qhov chaw. Nyob rau hauv peb hnub ntawm keeb yuav zoo kawg li daim ntawv thiab loj hlob nyob rau hauv loj. Koj yuav tsum mus ntxiv nws rov mus 100 grams hmoov thiab dej, thiab ces muab tso rau hauv ib qhov chaw sov. Los ntawm kev siv cov Sourdough yog npaj txhij rau hnub tom qab ntawd. Nws yuav tsum tau muab faib nyob rau hauv ib nrab, ib nrab tso rau hauv ib lub thawv thiab cover nrog qhov muab tso rau hauv lub tub yees. Qhov thib ob yog ib feem ntawm lub keeb yuav siv tau rau ci. Muag ua qhuav poov rau cov mov, uas, tom qab soaking nws yuav zoo ib yam li lub ib daim ntawv qhia uas tau piav ua ntej lawm.

Koj kuj siv tau lwm cov kev xaiv poov xab, piv txwv li, los npaj ib tug raisin. Qhov no yuav tsum tau nyob rau hauv thawj hnub mus ncab tolkushkoy ib tug puv tes ntawm raisins, sib tov nws nrog ib nrab ntawm ib khob dej thiab ib nrab ib khob ntawm rye hmoov. Nyob rau hauv lub ntoos sib xyaw, ntxiv ib me nyuam diav ntawm zib ntab, muab tso rau hauv ib lub thawv thiab cover nrog ib daim ntaub. On thib ob hnub koj yuav tau ntws lub oob khab, ntxiv plaub dia hmoov thiab dej sov los tsim ib yam khoom zoo ib yam li nyob rau hauv lub taub hau rau cream. Muab tso rau hauv ib qhov chaw sov. Nyob rau hauv peb hnub ntawm Sourdough mov npaj tsis poov xab, nws yuav tsum tau muab faib nyob rau hauv ib nrab, ntxiv ib qho ntawm plaub dia hmoov thiab dej, thiab ces muab tso rau hauv ib qhov chaw txias. Qhov thib ob yog ib feem yuav siv tau rau ua mov.

Muaj yog tseem ib tug txiav txim tus naj npawb ntawm starters zaub mov txawv uas npaj siv ib tug txawv lub hauv paus, yog li txhua txhua tus poj niam yuav xaiv rau lawv tus kheej lub feem ntau tsim nyog xaiv thiab siv nws. Txaus siab rau koj noj mov.