Qoj chaw zov me nyuam: xyuas, chaw nyob, trainers, instructors

Healthy txoj kev ua neej - ib tug cog ntawm longevity thiab cov tub ntxhais hluas. Qhov no yog ib tug tas mus ua hauj lwm rau tus kheej lub cev thiab noj zaub mov zoo, uas tsis txhua leej txhua tus muaj peev xwm tiv ntse. Thaum koj tsis muaj txaus willpower rau cov kev pab ntawm nutritionists thiab trainers ntawm tus neeg - rau ib tug nqi, lawv yuav txhawb cov miv sab mus cuag lub hom phiaj no.

Feem ntau cov kev qoj chaw zov me nyuam yuav muaj nyob rau hauv lub xeev ntawm xws tshwj xeeb. Qhov no yog ib qho ntxiv kom zoo dua thaum yuav ib daim pib. Hais txog qhov kev nrov tshaj plaws kev ua si clubs nyob rau hauv ob Lavxias teb sab lub zos, mus nyeem peb xyuas.

Vim li cas peb yuav tsum tau ib tug muaj zog center?

Xyuas ntawm ntau cov neeg heev rightly taw tes kom paub tias kev ua si tsis muaj los ua ib tug tswv cuab ntawm ib lub club. Nyob rau hauv internet koj yuav tau yooj yim nrhiav tau ib tug piav qhia ntawm tej kev cob qhia, tswv yim, thiab txawm video. Txawm li cas los, muaj ntau ntau nqe lus nyob rau hauv dej siab ntawm cov muaj zog chaw:

1. Khoom. Cov sibntsib muaj ib tug yoga studio nrog tshwj xeeb pem teb mats thiab gyms nrog qhov zoo tshaj plaws cov khoom. Npaj xws ntau haiv neeg kev ua si ces kaum nyob rau hauv tsev yog heev yooj yim. Ntxiv nta muaj ib tug muaj zog center nrog ua luam dej pas dej ua ke.
2. Instructors. Nyob rau hauv lub saib xyuas ntawm ib tug kws nyob rau hauv kev kawm koj yuav tau txais nyiaj pab ntau tshaj load, xam raws li koj lub peev xwm, thiab yuav tsom tau mus cuag lawv cov hom phiaj. Nyob rau hauv tas li ntawd, qhov uas yuav yog tsawg heev raug mob.
3. Noj haus. Nthuav dav los soj ntsuam cov khoom noj thiab nws yuav pab sib npaug rau ib tug tsim nyog tshwj xeeb. Yog hais tias koj yog aiming kom poob ceeb thawj, ces ib tug yuav tsis ua kev ua si - hwj chim hloov yuav tsum tau tsim nyog.
4. Ntxiv txug. Tsev phau relaxes txawm lub feem ntau pheej ntawm peb. Ua nyuaj heev, thiab txawm nyob rau hauv daim iav tsis yeej ib txwm ua hauj lwm, tab sis siv 40-50 txhiab rubles rau ib tug subscription - yog lwm cov teeb meem. Yog li ntawd, txhua txhua lub sij hawm koj mus xyuas lub tswv yim ntawm es ib tug workout, puas ntawm lub subscription nqi pab tiv nrog lawv tus kheej laziness.

ntiaj teb no Class

Ntiaj teb Class - qhov no yog tej zaum cov feem ntau nto moo zog chaw zov me nyuam. Moscow, St. Petersburg, Yekaterinburg thiab lwm yam Lavxias teb sab thiab CIS lub zos - geography yog loj heev, vim hais tias txij li thaum lub qhib ntawm lub thawj ntawm lub club lawm ntau tshaj nees nkaum xyoo. Thaum lub sij hawm lub sij hawm no lub ntiaj teb Class hom tau muab rau hauv ib tug kev lag luam thawj coj, nws yeej muaj ntau yam prestigious khoom plig, raws li zoo raws li ranked cov lub ntiaj teb no 25, uas pib ua qhov zoo tshaj plaws pab pawg nyob rau hauv lub ntiaj teb no.

Ntiaj teb Hoob Kws txawj saib cov kev ua si zam, thiab feem ntau nrov destinations rau pab pawg neeg kev pab cuam yuav yeej tshwm sim nyob rau hauv lub sij hawm. Piv txwv li, nyob rau hauv 2004 lub tuam txhab pib mus ua hauj lwm nrog cov kev pab cuam Les Mills, uas, ua tsaug rau nws cov chaw txawm tau txais mus rau hauv lub Guinness Phau Ntawv Cov Ntaub Ntawv.

Txhua muaj zog qws yog ib tug tshwj xeeb qhov project uas txhua qhov chaw yog tsim muaj nyiaj pab ntau tshaj kev nplij siab rau cov kev kawm. Thaum no tus taw tes nyob rau hauv lub network kev khiav hauj lwm cov chaw zov me ntiaj teb Class thiab lub ntiaj teb Class Lite (tsis zoo li nyob rau hauv qhov ntau kev ywj pheej cov nqi thiab ib tug ntau dua kom pom tseeb rau ntawm pab pawg neeg kev pab cuam). Moscow kuj qhib ob kom qws - "Zhukovka" thiab "tshiab".

"World Class Triumph"

Qhia tag nrho cov ntiaj teb Class clubs yog tsis yooj yim sua, li ntawd, peb yuav txiav txim siab xaiv tsuas yog ib -. "World Class Triumph", nyob rau ntawm Chapaevsky Pereulok 3. Cov cheeb tsam yog 3500 square meters. m. Muaj simulators rau kev haumxeeb thiab lub dag lub zog kev cob qhia, ua luam dej pas dej ua ke 25 m (4 kab khiav) thiab sauna complex, cov chav rau cov pab pawg pab cuam. Qoj center: kev cob qhia rau cov me nyuam thiab cov hluas, SPA, qoj bar, ib tug kev zoo nkauj salon thiab ib tug me nyuam txoj kev qws.

Cov tswv ntawm qws phaib nquam paj nquam nruas muaj ntau haiv neeg ntawm cov seev cev kev pab cuam thiab ib tug zoo kawg nkaus qhia neeg ua hauj lwm, thiab yooj yim chaw nres tsheb. Ntawm minuses - qhov yuav tsum tau rau me kho thiab hloov ntawm ib co simulators.

Nws yog ib nqi sau cia hais tias lub ntau yam ntawm cov kev pab cuam los ntawm ib tug network ntawm kwv yees li tib yam li tus nqi ntawm subscriptions. Ib txhia neeg tuaj saib tau qhia ntau zog ua tswv cuab tus nqi thiab cov tsis muaj cov tswv yim rau ib tug luv luv lub sij hawm, xws li peb los yog rau lub hlis. Tseeb, nyob rau hauv lub muag khoom department tsuas muab txhua xyoo dhau mus, thiab nws yog kev cob cog rua nrog cov kev cai ntawm lub xov tooj ntawm cov neeg tuaj saib. Cov tsawg lub sij hawm thiab cov nqi, ntau dua qhov lub load ntawm lub club.

"Ntiaj chaw qoj"

Lub tuam txhab yog founded hauv 1997. Lub network "ntiaj chaw qoj" pib ua ib zog center ntawm St. Petersburg, Moscow, Kazan, Samara, Naberezhnye Chelny thiab Belgorod.

Cov ntsiab cai tseem ceeb ntawm "ntiaj chaw qoj" yog cov nyob rau ntawm kev ua si ua ub no rau cov neeg uas muaj ntau nyiaj txiag thiab lub cev tsis taus. Tus nqi tsim nyog thiab zoo ntawm cov kev pab, ntau tshaj 150 hom ntawm pab pawg neeg kev cob qhia, cov khoom los ntawm lub ntiaj teb no manufacturers (Cybex, Nautilus, Stair Master thiab StarTrac), qoj rau cov me nyuam thiab ib pab neeg uas tsim nyog cov instructors tos rau cov tshiab cov tswv ntawm cov sibntsib phaib.

Muaj rau txhua txhua nyiaj txiag

"Ntiaj chaw qoj" - ib tug muaj zog center, ib tug nqi uas yuav pleasantly surprise koj. Yuav pib nyob rau hauv lub official site. Piv txwv li, ib daim ntawv qhia rau 15 lub hlis nyob rau hauv lub qws "PF tseeb" (Pravda Street, tsev 21, p. 2.) yuav raug nqi txog 30 000, thiab daim card rau peb lub hlis nyob rau hauv lub "PF Marino" - 7200 rubles.

Tseem muaj cov tswv yim rau tsuas yog ib lub pas dej da los yog ib tug tus kheej txoj kev kawm. Xws li ib tug saj zawg zog system - ib tug meej ntxiv, uas attracts ntau heev tshaj dua cov neeg muas zaub.

"PF rau Aviamotor"

Cov tswv ntawm qws cards muaj tswvyim sib txawv zog cov chaw. Comments txog tib lub tsev kawm ntawv pom raws nraim cov lus rov. Tej zaum nws tag nrho cov nyob rau hauv lub mus ob peb vas ntawm tus neeg, tab sis peb tseem yuav suab tej lus.

Nyob rau hauv sab qab teb-sab hnub tuaj koog tsev kawm ntawv ntawm lub capital yog lub "ntiaj chaw qoj rau Aviamotor": ib tug dav pas dej ua ke, ib tug sauna complex, ib tug loj xaiv ntawm akvaprogramm, ib tug nyias muaj nyias ib chav rau boxing, gym, studio rau pab pawg neeg kev pab cuam, thiab cov me nyuam muaj zog. Hauj lwm nyob rau hauv lub official lub website yeej ib txwm suab zoo, tab sis yog dab tsi awaits qhua nyob rau hauv kev muaj tiag?

pros:

• dej txivhmab;
• panoramic qhov rais;
• kev coaches;
• nqi pheej yig.

Ntawm minuses feem ntau hais ze locker chav thiab cov neeg pluag cua system. Nyob rau hauv tas li ntawd, cov xov tooj ntawm cov neeg tuaj saib nyob rau hauv lub yav tsaus ntuj yog markedly nce, uas kuj muab kev pab tej yam inconveniences.

Dr. Loder

Dr. Loder - cov neeg tseem ceeb muaj zog cov chaw (Moscow), muab cov tswv ntawm cov sibntsib phaib ib tug lossis loj xaiv ntawm kev noj qab nyob kev kho mob thiab cov kev ua si cov kev pab cuam. Tshwj xeeb muaj nuj nqis yog tshwj xeeb cov kev pab cuam rau cev xeeb tub cov poj niam, gymnastics, rau cov yau qhua thiab cov neeg tuaj xyuas cov laus.

Nyob rau hauv lub capital, qhib xya hwm pab pawg nyob ze rau qhov nram qab no metro noj:

• "Ostozhenka".
• "Paveletskaya".
• "Belarus".
• "Academic".
• "The King".
• "Skolkovo".
• "Odintsovo".

Lag Dr. Loder distinguishes lub luxurious sab hauv: lub loj heev ntawm kub xim, ntaub pua plag, siv lead ua chandeliers thiab rooj tog zaum nyob rau hauv lub teb chaws Ottoman style. Nws yog ib tug me ntsis txawv txawv rau cov kev ua si clubs, tab sis yog tag nrho raws li cov neeg tseem ceeb raws li txoj cai.

Daim ntawv uas nto moo neeg, muab tso rau hauv lub website, hais Nikolay Valuev, Alexander Povetkin, Kornelia txiv nkhaus taw, Irena Ponaroshku, Gosha Kutsenko, Larissa Verbitskaya thiab ntau lwm cov neeg sawv cev ntawm cov kev ua si lub ntiaj teb no thiab lub Lavxias teb sab yeeb ua lag ua luam.

"Belarus"

Lub ntsiab kom zoo dua ntawm "Dr. Loder Belarus" yog ib tug uas tsis yog-nres lub lag luam. Nyob rau hauv Lavxias teb sab lub zos nrog lawv muaj num ntau lately zoo kawg thov tsev ua hauj lwm thaum hmo ntuj - tajlaj khw muag khoom, hypermarkets cov rooj tog thiab electronics, kev zoo nkauj cov khw txiav, noj qab haus huv thiab kev nyab xeeb chaw zov me nyuam.

Xyuas ntawm lub club nyob ze ntawm lub chaw nres tsheb. m. "Belarus" (3 txoj kev. Yamskogo teb, d. 2, r. 4) nco ntsoov ib tug ntau yam ntawm pab pawg neeg ce thiab gym khoom. Nyob rau tib lub sij hawm, hmoov tsis, kawg-esteem thiab cons daim ntawv teev yog ntau npaum li cas impressive:

• substandard tu locker chav thiab nag tshauv;
• indifference rau cov kev thov ntawm cov mej zeej ntawm lub club;
• tsis tsim nyog advertisement sausages thiab miv zaub mov;
• irresponsibility ntawm trainers;
• tsis muaj noj qab nyob zoo tais diav thaum lub café.

Txawm ntau yam tsis zoo impressions tshuav cov chav kawm nyob rau hauv lub muaj zog center nyob ze ntawm lub chaw nres tsheb. m. "Academic". Me gym, cov neeg pluag cua, faulty kav dej, thiab tus coj txawv txawv cwj pwm ntawm cov coaches thiab managers - ntau cov tswv cuab ntawm lub club pom zoo hais tias lub stated hwm chav kawm ntawv tsuas yog nyob rau hauv lub sab hauv ntawm lub txais tos. Nyob rau hauv tas li ntawd, ib tug muaj zog center nrog pas ua luam dej, uas muaj ob tug kab nyob rau hauv nruab nrab, eliminates tau ntawm cov kev kawm nyob rau hauv pas dej ua si.

SPORTLIFE

Nyob rau hauv lub thib ob yog ib feem ntawm txoj kev ntsuam xyuas peb tau txiav txim siab los qhia rau koj txog lub St. Petersburg zog chaw zov me nyuam. Nyob rau hauv SPORTLIFE network, nrhiav tau nyob rau hauv 2001, niaj hnub no muaj xws li kaum niaj hnub ua si clubs. Muaj yog txhua yam rau ib tug xis muaj zog: cua, khab seeb hnav khaub ncaws chav, ib tug multi-theem system ntawm tu lub pas dej ua ke, solarium thiab kev nyab xeeb bar. Zone SPA - nws ntog, yis dej, Txias dej kub, chav, Lavxias teb sab da dej thiab sauna thiab cua zaws.

SPORTLIFE coj noj coj ua yog xav nyob rau hauv attracting cov mej zeej tshiab, ces tus network ib tug tshwj xeeb kev. Leej twg los yeej yuav ib txoj kev kuaj card thiab koom nyob rau hauv ob lub lis piam nyob rau hauv lub koom haum. Group cov kev pab cuam, pas dej ua ke thiab gym - muaj zog center koj yuav tau mus kawm rau ib qho kev vaj huam sib footing nrog tag nrho cov lwm yam neeg muas zaub, thiab tus nqi ntawm ib tug ib ntus subscription yog 1,000 rubles.

"SL Ligovsky"

Cov xwm txheej ntawm txhua qws nyob rau hauv lub managers. Cov feem ntau zoo tswv yim ntawm cov kev ua ub tsim nyob rau hauv cov qhua "SL Ligovsky", uas yog nyob rau ntawm Ligovsky Prospect, 153. Qhov no qws muaj .:

• gym nyob rau hauv 1300 sq. m;
• peb studios rau pab pawg neeg kev pab cuam (625 sq. m);
• Chaw Askiv (165 sq.);
• pas dej ua ke 4 lem (25 meters).

Tag nrho cov ntaub ntawv nyob rau hauv lub official lub website tsis tseeb. Yooj yim qhov chaw, ib tug dav zog chav tsev, zoo-sau lub sij hawm ntawm pab pawg neeg kawm ntawv thiab ib tug zoo qhia neeg ua hauj lwm. Sau ntawv hais txog cov network tej yam kev mob, e.g., rho ib tug thib ob phuam thiab pheej rov qab nce subscription nqi.

Tsis txhob tso siab rau advertising

Cov kev xaiv ntawm kev ua si qws - nws yog lub luag hauj lwm, nyob rau hauv cov ntaub ntawv no koj yuav nyeem tau hais txog lub zog chaw zov me nyuam xyuas, xav nyob rau hauv lub tswv yim ntawm cov phooj ywg thiab cov acquaintances, raws li tau zoo raws li mus rau ib ncig saib. Muag Manager zoo siab hlo qhia rau thiab qhia cov sibntsib thiab muaj ib khob kas fes.

Opportunity mus yuav ib tug mus sib hais subscription, ob qho tib si nyob rau hauv St. Petersburg SPORTLIFE network - ib tug loj kom zoo dua, tab sis muaj yog xws li ib tug lub tswv yim yog tsis tshua muaj tsis tshua muaj.

Nyob rau hauv tas li ntawd, lub network yog sawv cev los ntawm ntau ntsuam xyuas qhov chaw hais txog kev ua si clubs, qhov twg muaj leej twg yuav tawm comments. Txawm li cas los, peb qhia rau kom koj tsis txhob ntseeg tias cov lus teb unconditionally, vim hais tias lawv muaj peev xwm yuav sau commissioned los ntawm cov pa copywriters. Daim ntawv ceeb toom nws tseem zoo nkauj yooj yim - xyuas no ntxiv rau ib tug los yog ob hnub nrog ib tug tsawg lub sij hawm sib txawv.

Peb qhia managers nug lus nug los yog txawm qhua ntawm lub club - yog tseeb yuav pab txiav txim kev xaiv.