Qab braised taub zucchini nyob rau hauv multivarka nrog nqaij thiab zaub

Yuav ua li cas braised taub zucchini nyob rau hauv multivarka "Redmond" paub yuav luag txhua leej txhua tus uas muaj ib lub tsev chav ua noj gadget. Tab sis tau ib tug tiag tiag six tais, nws yog pom zoo kom noj nrog nqaij thiab zaub.

Yuav ua li cas mus ua noj qe taub braised nyob rau hauv multivarka

Tsim nyog cov khoom xyaw:

• nqaij qaib mis - 500 g;
• Tshiab tshiab qos yaj ywm - 2-3 me me tuber;
• qab zib dos loj - 1 pc.;
• kua txob hmoov - ib tug khub pinches;
• taub zucchini hluas medium-qhov loj qhov me - 2-3 pc.;
• muaj roj tsawg mayonnaise - 70 g;
• Cov zaub ntug hauv paus loj - 2 pcs.;
• sunflower roj - 20 ml;
• liab txiv lws suav - 3 pcs.;
• Hluas Eggplants tseem me me - 2 pcs.;
• ntsev - ib tug me me ib rab diav.

Ua ntawm cov nqaij

Nyob rau hauv thiaj li yuav noj qab braised taub zucchini nyob rau hauv multivarka nrog nqaij khoom, nws yog qhov zoo tshaj plaws mus yuav tshiab nqaij qaib. Nws yuav tsum tau ntxuav, sib cais los ntawm cov pob txha, daim tawv nqaij thiab pob txha mos, thiab ces txiav crosswise mus rau hauv me me pieces of fiber.

Zaub ua

Steamed taub zucchini nyob rau hauv multivarka yuav tsum tau npaj nrog tshiab thiab cov tub ntxhais zaub. Tom qab tag nrho, overripe zaub mov feem ntau muaj ib tug nyuaj rind, uas yog phem txaus los zom. Nws yuav tsum siv sij hawm 2-3 me me taub zucchini, qos yaj ywm, me me aubergines, tshiab carrots, liab txiv lws suav thiab qab zib dos, thiab ces kom huv si ntxuav lawv, tev thiab txiav mus rau hauv slices tsis tuab. Ces txhua hom ntawm kho zaub tsw pom zoo tsim nyog kom muaj nuj nqis ntawm ntsev thiab kua txob.

Thaum tshav kub kub kev kho mob

Taub soob braised nyob rau hauv multivarka yuav tsum pib mus ua noj nrog kib nqaij qaib. Ua li no koj yuav tsum muab tso rau lub shredded mis nyob rau hauv lub tais Multivarki thiab ces ntxiv mus rau nws ib tug me ntsis ntsev thiab sunflower roj. Ntxiv ua noj ua haus apparatus yuav tsum tau muaj nyob rau hauv ib tug batch hom nyob rau hauv uas cov nqaij yuav tsum kib mus rau ib tug ua kiav txhab liab rau 7-9 feeb.

Tsim kom muaj cov khoom noj thiab nws cov hluav

Thaum cov nqaij yog maj mam siav, nws yuav tsum tau ntxiv rau tag nrho lwm cov khoom. Zaub yog pom zoo kom kis tau tus khaubncaws sab nraud povtseg nyob rau hauv cov nram qab no txiav txim: tshiab carrots, dos, qos yaj ywm, taub zucchini, eggplant thiab liab txiv lws suav. Ntxiv mus, lub tais yuav tsum infuse qub haus dej ntawm tus nqi ntawm 1 los yog 2 khob. Ces lub chav ua noj chav tsev yuav tsum tau kaw cia thiab muab tso rau hauv lub extinguishing hom 65-70 feeb. Thaum lub sij hawm lub sij hawm no, nqaij qaib ob lub mis thiab zaub yog kev sib tw, thiab yuav ua tau xyuam xim ua hauj lwm.

Yog noj rau hmo

Steamed taub zucchini nyob rau hauv multivarka yuav tig tawm ntau tastier yog hais tias lawv yog mus ntxiv flavored mayonnaise. Tom qab ntxiv ntses tais yuav tsum tau khaws cia nyob rau hauv ib tug cua kub hom rau txog 12-16 feeb. Ces tus kub zaub nrog nqaij qaib ob lub mis yuav tsum muab faib nyob rau hauv feem ntawm lub phaj thiab los qhia cov qhua nrog nplej thiab tshiab tshuaj ntsuab.

wholesome tswv yim

Simmer hluas taub zucchini nyob rau hauv multivarka tsis tau tsuas nrog dawb nqaij ntawm nqaij qaib, tab sis kuj nrog nqaij, nqaij menyuam nyuj, nqaij npuas los yog yaj. Tsis tas li ntawd, nyob rau hauv xws li ib tug nplua nuj tais ntshaw kom ntxiv lwm yam khoom (taub dag, paprika, qij, thiab lwm yam).