Omelette nrog cov qe taub. Ob peb variations ntawm cov tais diav

Omelette nrog cov qe taub yuav siav rau pluas tshais thiab pluas su. Qhov no zaub mov yuav coj nyiaj pab ntau tshaj cov kev pab thiab nyob rau tib lub sij hawm muaj ib tug tsawg kawg nkaus ntawm calorie ntau ntau. Peb muaj ob peb omelet daim ntawv qhia nrog rau cov tas li ntawd ntawm taub zucchini thiab lwm cov khoom xyaw. Peb xav kawm ua noj zoo!

Omelette nrog cov qe taub: daim ntawv qhia rau Multivarki

Daim ntawv teev cov khoom:

• 1 tbsp. l. hmoov;
• Qej - 4 cloves;
• me me taub zucchini - 1 pc.;
• peb qe.

Yuav ua li cas mus ua noj ib tug omelet nrog qe taub nyob rau hauv multivarka, nws yuav tsum tau los sib tham li hauv qab no.

Kauj ruam tooj 1. Kis on lub rooj qhov tsim nyog cov khoom. Yuav pib, ntxuav lub taub zucchini nyob rau hauv khiav dej, tshem tawm cov tev los ntawm nws, thiab lub cev nqaij daim tawv txiav mus rau hauv cubes.

Kauj ruam tooj 2. Tais Multivarki lubricating roj (paj noob hlis).

Kauj ruam tooj 3. Nyob rau hauv ib lub tais ua txhaum lub qe. Lub caij nrog ntsev. Tuav los ntawm ib tug Corolla.

Kauj ruam tooj 4. shredded taub zucchini sib tov nrog hmoov nplej. Cov uas ua loj nteg tawm nyob rau hauv multivarku. Sau lub qe. Khiav lub "Ci" hom los ntawm qhov chaw ib tug timer rau 20 feeb.

Kauj ruam tooj 5. Npaj omelette nrog qe taub thiab sprinkle nrog tws qej. Tsis tas li ntawd, koj yuav ua tau ib tug nyias cov soob, dib, dos thiab tshuaj ntsuab.

Omelette nrog cov qe taub nyob rau hauv lub qhov cub

cov khoom xyaw:

• 50 g ntawm qab zib kua txob;
• Qe - 3 pcs.;
• nruab nrab dos;
• 70 g ntawm cheese;
• hnyuv ntxwm - 1 pc.;
• ib tug me me tavern;
• 3 tbsp. l. mis nyuj.

Kev npaj:

1. Cheese muab rau ib coarse grater. Peb kis nyob rau hauv ib lub phaj thiab tshem tawm mus rau lub sab.

2. Qe hau haus, txias thiab txiav mus rau hauv cubes.

3. kua txob, dos, taub lim, thiab ces pulverized.

4. wieners txiav mus rau hauv cubes.

5. Nyob rau hauv ib frying lauj kaub kib tws dos, siv zaub roj.

6. Ntxiv lub slices ntawm kua txob thiab qe taub. Lub caij nrog ntsev. Maj mam kib. Qhov no kuj xa daim hnyuv ntxwm. Tov cov khoom xyaw. Kib rau 2-3 feeb. Sau yog npaj txhij. Tam sim no peb yuav tsum ua ib tug omelet.

7. Nyob rau hauv ib tug nyias muaj nyias ib lub tais, tuav qe thiab ntsev. Pouring mis nyuj. Whisk dua. Yuav kom omelet muab lush, yuav tsum sim nyob rau ntawm no theem.

8. Daim ntawv rau ci lub lubricating roj. Butter los yog zaub - yog tsis yog li ntawd ib qho tseem ceeb. Peb kis tau tus filling, theem thiab sprinkle nrog grated cheese. Sau lub qe-mis nyuj sib tov. Dua sprinkle nrog cheese phaj.

9. Preheat lub qhov cub. Xa nws nrog tus txheem ntawm lub daim ntawv. Ci 30-40 feeb nyob rau hauv 180 ° C. Koj muaj peev xwm ces kho tsev neeg cua thiab flavorful phaj.

Daim ntawv qhia ntawm omelette nrog qe taub thiab cheese

Khoom noj khoom haus pob (1 qho):

• ib tug me me tavern;
• 30 g ntawm cheese;
• nruab nrab soob;
• 2 qe;
• txuj lom;
• 1 h. L. sunflower roj.

Kev npaj:

1. Ib tug soob, thiab qe taub tau ntxuav nrog dej los ntawm cov kais. Txiav rau hauv cubes.

2. Siv ib daim nyuaj cheese. Peb zom nws (dua li ntsuas).

3. Nyob rau hauv ib lub tais ua txhaum lub qe. Ntxiv ib me ntsis ntsev thiab txuj lom. Tuav nws tag nrho nrog ib tug nkhaus kom txog thaum tus.

4. Cov hauv qab yias roj teev nqi ntawm cov roj. Tig qhov hluav taws kub. Ncuav lub ntaus qe. Ntxiv tws txiv lws suav thiab qe taub. Npog nrog ib tug hau. Peb muab hluav taws mus rau lub nruab nrab tus nqi. Timed rau 3-5 feeb.

5. yav tom ntej scrambled qe thiab sprinkle nrog cheese. Npog lub lauj kaub nrog ib tug hau. Npaj ib lub tais rau lwm 3 feeb. Peb muaj ib tug maj mam thiab incredibly qab omelet nrog qe taub thiab cheese. Peb kis tau nws nyob rau hauv ib lub phaj, dua li nrog ib tug ntoo hniav.

Cov me nyuam chav ua noj

Koj puas xav ua kom haum koj tus me nyuam ib tug txawv txawv thiab qab tais? Peb muaj koj ib qho zoo heev kev xaiv - ib tug omelette nrog rau qhov sib ntxiv ntawm qe taub. Xav paub cov lus qhia yuav muaj nyob hauv qab no.

cov khoom xyaw:

• 2 h. L. butter;
• 60 g ntawm taub zucchini;
• ½ khob mis nyuj;
• ob qe;
• ¼ h. L. ntsev.

qhia

1. Yuav pib nrog qe taub ua. Peb ntxuav nws nyob rau hauv khiav dej, peeled. Peb yuav tsum tau ib tug me me daim (60 g). Qhov no yog ib feem ntawm lub qe taub yuav tsum coarsely chop.

2. Muab ib tug medium-qhov loj qhov me saucepan. Peb kis nws shredded taub zucchini. Ntxiv 1 h. L. butter. Bates hluav taws kom tsawg li tsawg. Kaw lub lauj kaub nrog ib tug hau. Simmer hlwb rau ob peb feeb. Xyuas nws tau npaj yuav pa diav rawg. Thaum lub taub yog softened, lov tes taw hluav taws. Hloov cov slurry rau ib tug rhuab lauj kaub. Maj mam kib.

3. Nyob rau hauv ib lub tais ua txhaum lub qe. Pouring mis nyuj. Lub caij nrog ntsev. Kom meej meej whisk cov khoom xyaw.

5. Lub frying lauj kaub nrog qe taub ncuav qe-mis nyuj sib tov. Peb xav tau ib tug omelet kom txog rau thaum kev sib tw uas. Tam sim no koj muaj peev xwm pab nws nyob rau hauv lub rooj thiab pib tasting.

Nyob rau hauv xaus

Peb tham txog yuav ua li cas ua noj ib tug omelet nrog qe taub nyob rau hauv multivarka, nyob rau hauv ib tug frying lauj kaub thiab mus rau hauv lub qhov cub. Xaiv cov daim ntawv qhia thiab npaj mus rau lub tswv yim ib feem. Koj yuav tau xyaum ua tej yam nrog txawv cov khoom xyaw.