Ob chav cheeseburger - ib qho ntawm feem nrov qhaub cij!

Ib ob peb yav tom ntej steak tws nqaij nyuj, tej yam ntuj tso thiab tag nrho, ib ob peb ntawm tag nrho cov-ntev daim cheddar cheese los ntawm Hochland, mustard thiab ketchup, pickled cucumbers thiab dos nrog rau txuj lom, tag nrho cov delicately muab zais rau hauv caramel bun! Hais tias yog dab tsi yog tiag tiag ib tug muab ob npaug rau cheeseburger, muaj nyob rau hauv lub tsev noj mov "McDonald lub". Ntawm cov hoob kawm, tag nrho cov no yog tsis yog rau cov neeg uas nyiam "txoj cai" cov zaub mov uas suav txhua txhua calorie lawv txhua hnub khoom noj, thiab tsis yog rau vegans uas xav cog khoom noj khoom haus. Qhov no hearty nyuaj rau muaj tseeb kiv cua ntawm ceev ceev khoom noj khoom haus, American los yog txawm ib co uas xav mus noj nyob rau hauv lub "McDonald lub" thaum lub sij hawm ib hnub. Nqi, txawm ntau li ntawd, ntawm no nws yog heev kev ywj pheej thiab mus siv cuag mus rau lub nruab nrab neeg ua hauj lwm ntawm tej tus kheej. Thiab dua li, raws li lawv hais, tastes txawv. Tom qab tag nrho cov, nyob rau hauv no qhov chaw lub tseem ceeb tshaj plaws - lub ceev thiab zoo tshaj ntawm kev pab cuam.

Raws li cov coj cheeseburger "McDonalds"

Qhov no nyuaj heev nrov nrog ib tug ntau ntawm cov neeg tuaj saib. Cov neeg muas zaub nqi nyob rau ntawd palatability. Nyob rau hauv tas li ntawd, lub ob cheeseburger feeb muaj nyob rau ntawm nqi pheej yig heev. Calorie tais diav ntawm 450 Kcal ib qho muaj kwv yees li sib npaug zos nqi ntawm cov nqaijrog, carbohydrates thiab nqaijrog (24 mus rau 31%), tawm tswv yim tias tus zoo digestibility txawv teb chaws cov tais diav txawm nws qab satiety.

Muaj pes tsawg leeg muab ob npaug rau cheeseburger

Thiab tam sim no ib tug me ntsis ntau tham txog cov muaj pes tsawg leeg ntawm qhov kawg khoom, paub kom ntau. Tshwj xeeb tshaj yog, nws zoo nkaus li ib qho tseem ceeb nyob rau hauv lub teeb ntawm yav dhau los "kev tsim txom" ntawm cov kws kho mob thiab nutritionists rau nws tus kheej ib tug nrov lub tsev noj mov thiab cia li ceev ceev khoom noj khoom haus nyob rau hauv feem ntau.

• Yog li, lub yob siv nyob rau hauv lub tais muaj ib tug ntau dua qib ntawm hmoov nplej, piam thaj thiab ntshiv roj, poov xab thiab ntsev compound, thiab ntawm cov dej, ntawm chav kawm.
• Nqaij (nyuj) - rau cov uas tsis muaj roj, tej yam ntuj tso thiab seamless.
• Ketchup muaj xaiv soob muab tshuaj txhuam, piam thaj, ntsev, acetic acid, qabzib, thiab txuj lom (vodichka thiab tseem tam sim no, purified).
• Raws li ib feem makdonaldsovskoy mustard dej thiab vinegar, txuj lom thiab mustard hmoov.
• Cheddar cheese muaj roj thiab mis nyuj haus, khoom noj khoom haus zas, dej, thiab ntsev, sorbic acid thiab sodium citrate.
• Tsib dib siv rau ib tug nrov nyuaj, muaj ib tug ntau ntawm fiber, pab los txhim kho digestion. Cov zaub yog ib tug poov hlau, magnesium, hlau thiab ib co lwm yam txoj lw ntsiab heev rau tib neeg lub cev. Marinade siv ntsev thiab vinegar, dej thiab txuj lom, calcium raws li ib tug hardener.
• Hneev, raws li ib tug pab muaj xws li cov vitamins.

Raws li koj tau pom, tsis muaj dab tsi ntxiv thiab txawv tshaj plaw, rau lwm cov tes, cov kws txawj paub txog tus yeees ntawm cov khoom noj khoom haus yog heev kuas thiab txawj xav. Tej zaum hais tias yog vim li cas ib tug muab ob npaug rau cheeseburger muaj nyob rau hauv xws li high thov. Raws li cov riam, nws yog tus thib ob thov tom qab hamburger nyob rau hauv ib tug ceev ceev khoom noj khoom haus noj mov.

Sib txawv los ntawm noob nom noob tswv muab ob npaug rau

Muaj coob tus neeg xav yuam kev rau lub piano thiab ob cheeseburgers. Nyob rau hauv hauv paus ntsiab lus, lawv zoo sib xws, tab sis cov thawj bun ib tug me ntsis ntau thiab sprinkle nrog noob hnav noob. Thiab nyob rau hauv lub noob nom noob tswv ib tug loj steak thiab ib tug muab ob npaug rau - ob me me thiab, zoo tib yam. Tag nrho cov so ntawm cov khoom xyaw thiab txoj kev ntawm kev npaj yog tib yam.

lawv tus kheej txhais tes

Los ntawm txoj kev, mus sim no tais, muaj yog tsis muaj yuav tsum tau mus saib ntawm ib tug ceev ceev khoom noj khoom haus noj mov "McDonald lub". Nqi, Ntxiv, tej zaum yuav tsis haum txhua leej txhua tus (thaum lub 2016 xyoo - 115 rubles ib qho, raws li cov hauj lwm lub tsev noj mov cov zaub mov tso rau hauv Internet). Nyob rau hauv tas li ntawd, yog hais tias koj yuav mus rau tag nrho cov tuam txhab, thiab txhua leej txhua tus muaj peev xwm "tsuj ntiag rau down" ntau tshaj ib tug loaf. Yog li ntawd koj yuav tsum tau sim ua noj lub ntiaj teb no-nrov qhaub cij nyob rau ntawm lub tsev. Tshwj xeeb tshaj yog hais tias cov daim ntawv qhia no tsis yog hais tias tham thiab yuav tsum tau ib tug tsawg kawg nkaus peev ntawm rog thiab cov nyiaj.

cov khoom xyaw

Ib nrab ntawm ib tug kilo ntawm qhob tsuav nyuj (coarsely tws nyob rau hauv ib tug nqaij li), ib tug loj dos, khob cij yob rau hamburgers rau tus xov tooj ntawm servings ntawm ketchup Ntuj soob, cheddar cheese slices, ib ob peb ntawm pickles, nyias thiab ntsev, ib tug me ntsis vinegar thiab zaub roj.

zam txim

1. Ua ntej koj yuav mus ua noj qab thiab rosy tsuas rau ib tug muab ob npaug rau cheeseburger. Dos ntxuav thiab finely chop. Yuav kom kis tau tus tsuav nqaij thiab zuaj ua ke nrog rau txuj lom thiab ntsev.
2. Faib qhov loj ntawm tsuav nqaij mus rau hauv 12 feem thiab txoj kev tiaj tus ncuav. Fry lawv nyob rau hauv nruab nrab Thaum tshav kub kub, nyob rau hauv cov roj (3.2 feeb ib sab).
3. Ketchup tov nrog rau txuj lom, sauce yog npaj txhij.
4. Buns txiav lengthwise rau hauv 2 sib npaug zos hemispheres.
5. Peb muab cov txuj lom rau hauv txhua loaf nyob rau hauv ib tug heev yam: lub sab ib feem ntawm lub qhob cij, oiled ntses, 1 st Mai, ib tug hunk ntawm cheese, khob dib, nqaij qaib, cheese, thiab nyob rau sab saum toj - qhov thib ob yog ib feem ntawm lub buns, ketchup tsis hauv nrog mustard.
6. Maj mam nias down, thiab koj yuav muab tso rau ib ob peb feeb cheeseburgers nyob rau hauv preheated qhov cub (tab sis nws yog ua tau rau tso tawm tus kawg taw tes, tshwj xeeb tshaj yog yog koj cia li ua hauj lwm pab rau lub rooj).

Nrov nyuj qhaub cij nrog cheese thiab dib muab zoo nrog tsoos kafes, latte, makiyato. Ib tug saj paj npleg yog yuav luag tib yam nrog lub tsev noj mov nyuaj, txawm tastier, raws li ntau tsev neeg tasters!