Nyob rau hauv vino veritas, los yog ua li cas yog ib tug 'caw noj cov zaub mov'?

«Nyob rau hauv vino veritas» - hais tias zoo-paub Latin maxim. Thiab nws qhov tseeb yuav tsis ploj, thiab rau hnub tim, vim hais tias nws yog ib qho kev qhia ntawm tag nrho qhia lub essence ntawm cawu cub noj cov zaub mov, siv nyob rau hauv hnub no lub koom txoos.

Qhov tseeb yog tias muaj ceeb thawj poob txheej txheem tas cawv noj mus rau ib tug tsawg kawg nkaus los muab tshem tawm kiag li ntawm cov khoom noj. Caw Noj cov zaub mov tsis tsuas tso cai rau siv zoo caw, tab sis yog raws li nkaus rau qhov no. Ntawm cov hoob kawm, muaj ib co kev txwv nyob rau hauv nws. Yog li, nws yog txwv tsis pub noj qab zib thiab ntsev. Raws li rau cov kua koj yuav haus dej haus xwb wine thiab dej. Koj muaj peev xwm tsis haus dej haus kas fes, tshuaj yej, kua txiv hmab, muaj suab thaj dej qab zib. Nqaij thiab ntses yuav tsum tau raug tshem tawm los ntawm cov khoom noj, muab nyiam rau khoom noj siv mis thiab cov zaub mov ntawm tsob nroj keeb kwm. Lub approximate calorie ib hnub - 750 kcal.

Peb txhua tus yeej paub hais tias haus dej haus cawv thins cov ntshav. Caw pab lub cev sib ntaus kev nyuaj siab thiab sib npaug rau kev ua hauj lwm ntawm tag nrho nws cov nruab nrog cev thiab tshuab. Nyob rau hauv tas li ntawd, ob leeg liab thiab dawb wine txhawb rau lub neej puas muaj roj. Txawm li cas los, qhov no tsis txhais hais tias koj yuav tau ua ib tug inveterate qaug cawv thiab lossi haus ntsuj plig. Qhov no zaub mov muaj ib tug xov tooj ntawm nruj kev cai thiab kev txwv.

Ua ntej ntawm tag nrho cov, nws ntev yuav tsum tsis txhob ntau tshaj 5-7 hnub. Approximate poob thaum lub sij hawm lub sij hawm no - 5-7kg. Lub sij hawm ntawv qhia zaub mov yog raws nraim tib yam:

1. Noj tshais yuav tsum muaj xws li ib tug hau qe thiab soob.
2. Noj su muaj xws li ntsuab Kua, uas, yog tias yam, yuav tau hloov nrog rau 100 grams ntawm Kua kua.
3. Tsev cheese (200g, uas tsis yog-greasy) thiab dib. Nutritionists ntseeg tau hais tias nws yog ua tau los sib pauv cov cheese thiab tsev cheese (ib hnub ntawm cov thawj cov khoom, ib hnub tom ntej - lub thib ob).
4. Noj hmo muaj tsuas 200 ml ntawm liab los yog sawv cawu cub. Nco ntsoov tias nyob rau hauv thiaj li yuav ua tau tus yam tshwm sim nws yog tsim nyog los siv high-zoo caw, vim hais tias cov nyhuv ntawm hmoov yuav tsum tau mus poob phaus, tsis txhob muab.

Caw Noj cov zaub mov yog zoo meej rau cov nyiaj so koobtsheej caij (txij li thaum nws tsis txwv tsis pub haus dej haus cawv). Peb txhua tus yeej paub hais tias nyob rau hauv hnub no muaj ntau ntau yam gastronomic tej kev ntxias, uas yog heev nyuaj los mus kov yeej. Lub sij hawm tus nqi ntawm 200 ml yog qhia nyob rau hauv cov khoom noj, yuav tsum tau muab faib mus rau hauv sib npaug zos qhov chaw thiab siv lawv thoob plaws hauv lub hnub. Yog li ntawd, thaum lub sij hawm cov hnub caiv, koj yuav tsis tau tsuas yog nce ntxiv kilos, tab sis kuj poob ceeb thawj. Qhov tseeb hais tias, raws li tartaric noj cov zaub mov excludes siv ntawm ntsev thiab suab thaj metabolism txheej txheem yog zoo, uas mus luaj lub cev ntawm toxins.

Txawm li cas los, kev siv ntawm no system muaj ob peb drawbacks thiab cov kev txwv. Ua ntej ntawm tag nrho cov, nws yog tsis yooj yim sua ua raws li cov neeg uas tau puas tau muaj ib tug tiv rau haus dej haus cawv thiab quav dej quav cawv. Tib yam siv rau cov neeg uas tsis txhob haus dej haus nyuaj cawv ntawm tag nrho cov. Caw noj cov zaub mov yog tseem txhob nyob rau hauv cev xeeb tub cov poj niam thiab niam.

Nco ntsoov tias ua ntej yuav siv cov hom kev kawm koj yuav tsum tau nco ntsoov tham nrog koj tus kws kho mob, vim hais tias ib co kab mob txwv tsis pub siv dej cawv. Muaj ib co kab mob, nyob rau hauv uas qhov tsim nyog mov ntawm ntsev, vim hais tias nws tsis tuaj kawm ntawv txhawb active tshem tawm ntawm cov kua. Thiab tej zaum nws yuav tsum txhob.

Lwm drawback yog hais tias qhov no noj cov zaub mov yuav nqa tawm tsis ntau tshaj li ib zaug txhua txhua peb lub hlis.

Caw Noj cov zaub mov, kev xyuas txog uas koj yuav nrhiav tau kev tsis sib haum ua xws controversy vim hais tias tso cai rau kom siv me me ntawm cov as-ham. Thawj, tsis yog txhua lub cev yuav ris nws, thiab, ob, nws yog tsis yooj yim sua los lo rau saum lub sij hawm ntev, vim hais tias nws yuav ua rau kom muaj teeb kev puas tsuaj rau kev noj qab nyob. Vim hais tias ua ntej kev sib tham nrog ib tug kws yog ib tug yuav tsum. Tib txoj kev yuav tsum tau paub ua ntej txog cov tau zoo.