Yog vim li cas muaj peev xwm tsis haus dej haus tom qab noj mov: Ua thiab kev piav qhia

Muaj coob tus neeg nyob rau hauv thaum ntxov thaum yau tu niam yuav luag forcibly yuam kom ntxuav cia cov zaub mov. Loj hlob thiab tau paub txog tus kws kho mob lub tswv yim, lawv tam sim no ua tsaug puzzled: yog vim li cas tsis mus haus dej haus tom qab ib tug noj mov? Tshwj xeeb tshaj yog yog hais tias tus xwb "nyuaj" tais diav rau cov zaub mov. Txawm li cas los, qhov txiav npluav rau zapivanie thawb tsis tau tsuas yog nutritionists tab sis kuj gastroenterologists, nyob rau hauv them nyiaj ntawm cia li noj qab haus huv ntawm tus tib neeg lub plab thiab cov hnyuv.

Dej - lub pab rau lub plab

Tsis txhob xav hais tias tej kua yuav yeej harms digestion. Yog, muaj cov dej qab zib uas yog mas nws yeej tsis pab tau. Topping daim ntawv no ntawm ntau hom ntawm qab zib "pop." Thiab saum toj no tag nrho, vim hais tias nqhis dej yog quenched, lawv tsis muaj peev xwm li, hais tias yog, tsis txhob ua lawv muab lub luag hauj lwm. Lawv yuav tsum tau pom xwb raws li ib tug delicacy. Txawm li cas los, net, thiab txawm tsis yog-si dej tsis mus rau qhov no qeb. Nyob rau hauv cov ntaub ntawv uas, yog vim li cas muaj peev xwm tsis haus dej haus txawm dej tom qab noj mov? Vim hais tias nws yog tsim nyog los haus dej haus rau! Dej ntxuav cov phab ntsa ntawm lub plab, tshem nws slime nrog lub remnants ntawm ib tug yav dhau los noj mov thiab tshem tawm cov "laus" pais plab kua txiv. Nyob rau tib lub sij hawm nkoos zus tau tej cov tshiab, zoo. Txawm li cas los, nyob rau hauv kev txiav txim rau cov dab tau zoo, thiab lub kua txiv yuav tsum tsim, nws yog tsim nyog los pib cov mov noj, tsis ntxov tshaj li tom qab ib tug peb lub hlis twg ntawm ib teev tom qab haus. Nyob rau hauv tas li ntawd, ib co pais plab ntsiab lus ua lub illusion ntawm fullness, yog li ntawd koj noj tsawg noj hmo, uas muaj ib tug zoo feem nyob rau hauv daim duab.

Ib tug ob peb yog vim li cas vim li cas koj yuav tsis haus dej haus tom qab noj mov 2:00

Ib txhia ntawm lawv tej zaum koj yuav paub nrog (tej zaum koj tham txog lawv tej tus kws kho mob), lwm leej lwm tus tej zaum yuav ua rau koj cov xov xwm. Tiam sis tag nrho ntawm lawv - yog muaj tseeb tiag.

1. Tej kua dilutes pais plab kua txiv thiab ua rau nws tsis tshua zoo. Raws li ib tug tshwm sim, khoom noj khoom haus yog nqis lawm, thiab nws tsis yog zoo rau koj lub cev.
2. Tag nrho cov noj yog tsis nqis kiag li, tawm hauv nws rot pib nyob rau hauv lub nruab nrog cev.
3. Txo cov concentration ntawm enzymes yuav tsum tau forces lub cev yuav tsim lawv ntxiv. Tshaj (thiab kiag li superfluous) load prematurely "tso cia" lub cev - tsis tau lawv tsis ua los ntawm hlau.
4. Cov feem ntau tsis kaj lwm manifestation - flatulence. Thiab nyob rau hauv tas li ntawd mus tsis kaj siab tsw, nws hawv tib neeg nrhiav tau ntawm ntxiv lawm, txawm ntau tu siab txim: gastritis, raws plab, pancreatitis thiab daim siab mob.

Nws yog ib nqi hais ib ob peb ntau yam yog vim li cas koj yuav tsum tsis txhob haus dej haus, tab sis thaum lub sij hawm noj mov. Ua ntej ntawm tag nrho cov, cov zaub mov ua pib nyob rau hauv lub qhov ncauj. Thiab yog hais tias koj zom thiab haus dej haus, yog li koj ntxuav tawm cov qaub ncaug tsim nyog rau cov thawj cleavage khoom. Raws li ib tug tshwm sim, lub plab mus "unprepared" khoom noj khoom haus, thiab nws ua yog ib qhov nyuaj. Qhov thib ob zoo tshaj: cov kev xav ntawm cov kua tshuaj nyob rau hauv lub qhov ncauj thiaj li cov kev siv ntawm zom - thiab loj heev daim nkag mus rau digestive kabmob. Lawv tsis muaj lub sij hawm yuav tsum tau ua, uas, nyob rau hauv lem, dua nyuaj assimilation thiab nkoos cov txheej txheem kev lwj.

kub ntawm lub haus dej - qhov no yog ib qho tseem ceeb

Muaj ntxiv piav vim li cas koj yuav tsis haus dab tsi txias tom qab noj mov. Yog hais tias lub haus txias chav tsev kub, cov zaub mov tsuas "yoov" los ntawm lub plab, yuav luag tsis muaj siv ceev xwmphem. Hais tias yog, es tsis txhob ntawm ob (yam tsawg kawg) cov sij hawm, qhov qhia ntawm cov zaub mov mus rau cov hnyuv rau ib tug peb lub hlis twg ntawm ib teev. Raws li ib tug tshwm sim, lub cev tsuas tsis muaj sij hawm los to taub dab tsi twb tau txais cov roj, thiab yuav tsum tau qhov sib ntxiv ntawm kev tshaib kev nqhis. Qhov no kuj yog vim li cas vim li cas koj yuav tsis haus dej haus tom qab noj mov kom poob ceeb thawj: noj tshaj yog nws tsis pab vim hais tias xws "zapivony" - ib tug ncaj qha kev mus rau qhov hnyav nce. Nyob rau hauv tas li ntawd, tus mob khaub thuas kua txo cov kev ua ntawm cov enzymes lub luag hauj lwm rau cov zauv khoom noj khoom haus, uas rov hawv ua phem rau gastritis, thiab nyob rau hauv lub neej yav tom ntej - ib lub rwj.

Tam sim no peb yuav sim muab ib qho kev tshab txhais txog vim li cas koj yuav tsis haus dej haus tom qab noj mov kub (tshuaj yej los yog kasfes). Siab dhau heev lawm kub piv tsis ntxim rau cov kev ua ntawm cov enzyme (albeit rau tus txheem yog vim li cas), tab sis nws yog tseem kub, thiab thiaj li cov kev ua ntawm lub plab cov leeg. Raws li ib tug tshwm sim, deteriorating ntxim rau tus neeg kho tshuab noj.

Raws li rau cov tshuaj yej

Qhov no haus dej yog heev nrov, tshwj xeeb tshaj yog ntsuab thiab tshwj xeeb tshaj yog nyob rau hauv nrhiav kom poob ceeb thawj cov poj niam. Thiab lawv ntau heev ras, txawm outraged, yog vim li cas muaj peev xwm tsis haus dej haus tshuaj yej tom qab ib tug noj mov? Cov poj niam yog cov txaus siab tos kom txog thaum nws cools down ib tug me ntsis, yog hais tias nws yeej yog teeb meem rau haus dej haus nws kub. Txawm li cas los, nws tsis yog tsuas yog (los sis txawm mas) nyob rau hauv kub. Cementing tebchaw muaj nyob rau hauv cov tshuaj yej, blunt mucosal rhiab heev, yog li ntawd cov zaub mov kom tsawg yog txo yuav luag instantaneously. Kua tsib yog pov sharply thiab mus rau ib tug ntau dua twg yog tsim nyog. Nquag txim: pakreatit thiab cholelithiasis. Tannin, nyob rau hauv tas li ntawd, kuj yog kev "cements" proteins uas yog suab tsis absorbed. Yog li ntawd yog dab tsi rau haus dej haus tom qab noj hmo noj yuav tsum tau tos tsawg kawg yog ib nrab ib teev.

Yuav ua li cas yog hais tias koj xav

Txawm paub yog vim li cas koj yuav tsis haus dej haus tom qab ib tug noj mov, tej zaum tus neeg cia li tsis tau thaum nws cov kua kom tsawg. Muaj yuav ua tau ob peb, tiam sis feem ntau ntau - yog ntev li tsos ntawm cov khoom noj los yog lawv pom tseeb tseeb. Thaum twg koj tsis ua siab ntev, koj yuav tau ua cov nram qab no: hom dej nyob rau hauv koj lub qhov ncauj, yaug thiab nto qaub ncaug. Thiab kom nws ob tug los yog peb lub sij hawm. Nyob rau hauv lub feem ntau huab ntaub ntawv (piv txwv li, yog hais tias tus tais twb seasoned nrog wasabi), koj yuav ua tau ib tug ob peb sips, tab sis tsis tau ntxiv lawm!

teeb meem ntawm lub sij hawm

Thaum kawg, peb nco ntsoov tias txhob haus dej haus ob teev tom qab ib tug noj mov - ib tug heev zwj ceeb kev pom zoo. Nws tag nrho cov nyob rau ntawm dab tsi yog koj noj mov. Yog hais tias koj twb tag rau zaub los yog txiv hmab txiv ntoo xam lav - yuav txaus thiab ib nrab teev. Thiab yog hais tias koj noj mov barbeque, koj yuav tau tos txog peb teev, tsis muaj tsawg.