Menopausal Syndrome - tus thawj kos npe rau ntawm lawm?

Cov poj niam lub neej tsis tseg raug "hormonal cua daj cua dub." Ua ntej, tiav nkauj tiav nraug, ua raws li los ntawm cov me nyuam yug ntawm cov me nyuam, thiab thaum kawg - lub cessation ntawm poj niam. Menopausal syndrome tseem hu ua lub climacteric. Nws pib nyob rau hauv cov poj niam hnub nyoog 41 rau 56 xyoo. Qhov no qhia yog txuam nrog rearrangement ntawm tus kab mob raws li ib tug tshwm sim ntawm muaj hnub nyoog txog hormonal txawv txav. Nyob rau hauv cov nyhuv uas cov hnyav lub xeev ntawm sib sib zog nqus lawm no tshwm sim ib tug complex ntawm cov kev hloov:

• vegetovascular ces (siab dauv, deterioration ntawm cov phab ntsa hauv cov leeg thiab cov hlab ntsha ntawm elasticity);
• metabolic thiab endocrine ntshawv siab (tshwm sim vim tsis muaj cov tshuaj hormones);
• puas siab puas ntsws (muaj feem xyuam rau cov extinction ntawm txoj kev paub ntawm tus me nyuam muaj nuj nqi ntawm lub zes qe menyuam thiab lub cev tsis muaj cov me nyuam).

Menopausal syndrome yog nrog los ntawm feem ntau cov poj niam muaj ib co teeb meem. Cov feem ntau cov tawm cov tsos mob tej zaum yuav txawm yuav ntshai raws li ib tug co-morbidities, txawm li cas los, nws tsis yog.

cov tsos mob

Menopausal metabolic syndrome nrog los ntawm xws li cov tsos mob:

• leeg tsis muaj zog (cai raws li ib tug tshwm sim ntawm metabolic mob nyob rau hauv lub cev);
• sai qaug zog;
• causeless txob taus (lub hlwb yog kev txom nyem thiab yog muaj dua kev nyuaj siab tshaj li lwm cov koom haum, vim hais tias los ntawm lub sij hawm ntawd nws twb tsis muab cov kev tsim nyog tus nqi ntawm cov tshuaj hormones);
• insomnia los yog npau suav phem;
• lus siab (muaj feem xyuam rau tiam ntawm sis tsis ncaj cov tshuaj hormones);
• tachycardia thiab mob arrhythmia;
• tides (poj niam cuam nws nyob rau hauv lub txias, lub tshav kub);
• xeev siab (tau los ntawm hormonal bursts xws li cov cev xeeb tub nyob rau hauv thawj peb lub hlis);
• kub cev thiab tawm hws.

Nyob rau hauv tas li ntawd mus rau cov hnub mob deteriorating haum calcium uas, uas ua rau yus cov pob txha fragility. Thaum lub sij hawm no lub sij hawm, kom yuav mob thiab pob txha lov. Tshwj xeeb tshaj yog poov hlau tsis muaj peev xwm suffers voos kheej-kheej, tus txha nqaj thiab lub taub hau ntawm lub femur. Cov uas keev ua tuag rau cov poj niam nyob rau hauv cov laus hnub nyoog yog ua ib tug hip puas nyob rau hauv paus ntawm lub plab mog.

kev kho mob

Yuav ua li cas yuav txo tau menopausal metabolic syndrome? Kev kho mob ntawm climacteric neurosis yuav tsum tau ib tug xov tooj ntawm cov txheej txheem. Conventionally, tag nrho cov txheej txheem yuav tsum tau muab faib mus rau hauv peb theem:

• cleansing ntawm cov hnyuv ntawm cab thiab toxins;
• intensive kev ncaj ncees;
• tswj kev tiv thaiv nyob rau hauv lub tsev.

Xav txog txhua txoj kev nyob rau hauv ntau yam:

1. Cov kev npaj theem yog nqa tawm nyob rau hauv ntau txoj kev. Muaj ob peb xaiv kom tshem tau ntawm slagging ntawm txoj hnyuv thiab cov hlab ntsha:

• yoo mov heev;
• kolonogidroterapiya;
• Enema.

Txhua xaiv txoj kev uas yuav ua rau tsawg tsis xis nyob. Piv txwv li, koj muaj peev xwm ua ntej tshaib plab ib hnub, ib hnub twg yuav muab khoom noj rau peb hnub, ib zaug ib hnub twg - ob. Thaum lub sij hawm lub sij hawm no, lub combustion txheej txheem ntau heev roj thiab protein, tag nrho cov mob hlwb puas lawm, thiab muaj ib tug natural rejuvenating lub cev. Muaj lwm txoj kev uas yuav tau tshem ntawm cab thiab toxins nyob rau hauv lub cev - kev ntxuav enemas, uas yuav tsum tau ua txhua txhua hnub rau ib lub lim tiam. Qhov no yuav pab tau yog hais tias tsis mus kho menopausal syndrome, tab sis ua rau nws ib tug manifestation ntawm ib tug ntau tsawg pronounced.

2. Yog nws tau ua physiotherapy nyhuv phytosaunas. Npaj decoctions yuav muab ntxiv rau dej thaum noj ib da dej los yog nchuav rau hauv lub pob zeb kub rau tsim ntawm chav. Txhua hnub mus taug kev nyob rau hauv lub cua thiab aerobics yuav ua koj zoo. Nws yog ntshaw kom siv ntau lub sij hawm nyob rau hauv lub tiaj ua si deb ntawm cov suab nrov thiab tso pa.

3. tsev kom tsis txhob muaj menopausal syndrome, koj yuav tsum siv sij hawm ib tug complex ntawm cov vitamins thiab kom koj tus kheej nyob rau hauv lub cev lawm. Tsis tas li ntawd zoo muaj kev cuam tshuam ib tug tshwj xeeb kev noj haus thiab ib tug active txoj kev ua neej.