Lentil kua zaub: daim ntawv qhia nrog rau cov duab. Yuav ua li cas mus ua noj ib tug mess ntawm pottage los yog lean smoked

Yuav luag txhua txhua ib ntawm peb tau puas tau saj dua cov tais diav npaj los ntawm lentils. Nws siv yog zoo dua lub npe hu. Nws yog ua tau los npaj rau noj tshais tsawg kawg ib zaug ib lub lim tiam. Thaum siv ib tug phaj tag nrho ntawm cov khoom noj xws li lentil kua zaub, koj yuav tsum tau sau rau cov hnub thiab tau txais ib daim ntawv qhia txog ntau yam ntawm zaub cov rog thiab cov proteins. Thiab, cov lwm yam, nws yuav tsum muaj cai tau lub zoo meej tshuav nyiaj li cas nyob nruab nrab ntawm ob tug. Yog li ntawd peb cia li tau mus kawm yuav ua li cas ua noj lub lentils. Cov tshuaj ntawm lo lus nug no peb tam sim no tig.

Standard daim ntawv qhia rau stew ntawm lentils

Peb yuav tsum tau li nram qab no cov khoom xyaw: 400 grams ntawm shelled lentils, ob litres ntawm nqaij qaib Tshuag, peb dos, ob txiv lws suav, plaub cloves ntawm qej, ob dia ntawm butter, ib me nyuam diav ntawm cumin, los saj freshly av dub kua txob thiab ntsev. Thiab tam sim no qhia tau rau koj txog yuav ua li cas ua noj lentil kua zaub. Lub daim ntawv qhia yog raws li nram no. Ntxuav lub lentils txav mus li. Peb muab tso rau hauv hluav taws kub ib tug loj saucepan nrog nqaij qaib broth. Peb ntxuav cov dos, txiav mus rau hauv ob daim quarters. Ib tug tib - tsuav mus rau hauv cubes. Nrog soob tev thiab txiav mus rau hauv plaub pieces. Qej purify thiab tsuav coarsely. Thaum hau lentils broth muab tso rau hauv nws, soob, cov qij thiab boil 45 feeb on medium tshav kub, ntawm lub lauj kaub yuav tsum tau qhib. Thaum lub sij hawm no nyob rau hauv ib pab yias yaj ib nrab diav ntawm cov roj thiab xim av lub dos nyob rau hauv nws, txiav mus rau hauv cubes, stirring tas li. Thaum lub lentil kua zaub yog npaj txhij, peb so nws los ntawm ib tug sab cib los yog rab grind. Tom qab ntawd, peb sov nws dua, muab ntsev thiab txuj lom. Ua ntej pab, txog kaum feeb, hnav khaub ncaws broth kib dos thiab tshuav butter. Yuav muab tso rau hauv ib tug nyias muaj nyias ib saucer txiv qaub, hlais.

Lenten kua zaub daim ntawv qhia

Qhov no lentil kua zaub npaj sai sai txaus, siv qhov tsawg kawg nkaus tus nqi ntawm cov khoom noj. Cov khoom xyaw: zoo liab lentils - 200 grams ntawm carrots - 200 g, dos - 100 grams ntawm qej - ob cloves, noob hnav noob - ib diav, zaub roj - 50 grams. Yuav ua li cas yuav npaj mess ntawm pottage? Daim ntawv qhia cov duab yuav paub tseeb. Sau lub legumes nrog dej txias (ob thiab ib tug ib nrab litres) thiab solim. Txiav lub carrots rau hauv slices, dos - me me ntsuas. Ncuav nyob rau hauv ib tug preheated yias zaub roj thiab hloov nyob rau hauv nws cov zaub. Fry tshaj medium tshav kub, stirring tas li. Rau ib ob peb feeb kom txog thaum siav ntxiv cov zaub thiab do crumbled qej. Sai li sai tau raws li koj pom hais tias tus lentils vau sib nrug heev, poob rau hauv lub kua zaub zaub los ntawm lub lauj kaub. Cia lawv me ntsis pokipyat kom txog rau thaum peb kib kom txog thaum lub teeb xim av noob hnav noob. Tshem tawm cov phaj ntawm lub lauj kaub, pw noob hnav, nyob ze lub hau thiab 10-15 feeb tawm ib leeg. Do zoo thiab ua hauj lwm.

Daim ntawv qhia kua zaub nrog sausages

Daim ntawv teev cov khoom: lentils yellowish - 200 grams, smoked hnyuv ntxwm - 200 grams, cov txiv lws suav nyob rau hauv lawv cov kua txiv - 400 grams ntawm qej - ob cloves, ib dos, ib daim ntawm zaub ntug hauv paus thiab kav, zaub roj - ob ib dia ntsev. Daim ntawv qhia yuav ua li cas los npaj lentil kua zaub nrog hnyuv ntxwm, xav txog ntxiv lawm. Ntxuav lub carrots, dos thiab qej. Thawj ob zaub txiav mus rau hauv me me cubes, crushed qej. Kuv celery thiab txiav mus rau hauv slices. Sausages - hlais. Peb Fry lawv nyob rau hauv ib tug preheated roj lauj kaub rau txog plaub feeb. Ntxiv cov zaub, sib tov zoo thiab ua noj rau tsib feeb. Peb caws Mes Kas no lub txiv lws suav nrog ib tug nkhaus, thiab xa nyob rau hauv ib lub lauj kaub, kua txiv - huas. Boil rau kaum feeb, qhov hluav taws kub yuav tsum nruab nrab. Ces nteg tawm lub lentils, ncuav plaub tsom iav dej. Ntsev, kua txob, npog nrog ib tug hau thiab noj rau ib nrab ib teev, kom txhob muaj qhov hluav taws kub.

Lentil kua zaub nrog txiv lws suav: daim ntawv qhia

Cov khoom xyaw: Ob dia ntawm txiv roj roj, ib dos, ob cloves ntawm qej, peb daim kav, 400 grams ntawm salted txiv lws suav, ib khob ntawm lentils, ob dia ntawm zaub txhwb qaib, ib tug Bay nplooj ntoos, ib dia ntawm txiv qaub kua txiv, mint thiab basil mus saj - yogurt . Cov ua noj ua haus cov txheej txheem raws li nram no. Nyob rau hauv ib tug loj saucepan, sov lub txiv roj roj, muab tso rau nws nyob rau hauv cov qij thiab cov dos, simmer kom txog thaum mos muag. Ces ntxiv lentils, kav zaub, zaub txhwb qaib, txiv lws suav thiab Bay nplooj ntoos. Pouring dej, yim tsom-iav, thiab boil. Tom qab ntawd kaw lub hau thiab boil tshaj medium tshav kub rau ib teev thiab 45 feeb mus txog rau thaum ib tug kua mash. Tov siv ib tug muab kom txog thaum tus - thiab dua nyob rau hauv lub lauj kaub. Kua txob, ntsev, ntxiv lub txiv qaub kua txiv. Nyob rau lub rooj yog muab nyob rau hauv sov phiaj, sprinkled nrog basil thiab mint, yogurt nrog ib tug diav nyob rau hauv nruab nrab.

Kua zaub nrog zaub thiab yaj

Qhov no zaub mov puv heev hearty thiab qab, ib tug tiag tiag yav qab teb zaub mov uas muaj liab lentils thiab menyuam yaj. Rau servings, peb yuav tsum tau li nram qab no cov khoom: 450 grams ntawm lentils, rau dos, 700 grams ntawm yaj, ib nrab ib tug txiv qaub, ob daim ntawm Bulgarian kua txob, ib tug zaub ntug hauv paus, ob txiv lws suav, peb tsom iav ntawm dej, ntsuab beam (tarragon, zaub txhwb qaib, basil, dill) ib nrab diav ntxhib ntsev, dub kua txob, ib nrab khob ntawm zaub roj. Yuav ua li cas los npaj xws li ib tug ib niag pawg ntawm pottage? Lub daim ntawv qhia yog raws li nram no. Hlais yaj thiab sprinkle nws nrog txiv qaub kua txiv, tej daim me me - nyo hau kab txaij - tswb kua txob, nyias rings - ib tug zaub ntug hauv paus, me me ntsuas - txiv lws suav, coarsely - zaub ntsuab. Sau lub roj mus rau lub skillet, hwj kais los yog lub lauj kaub nrog tuab phab ntsa. Peb sov li, ntxiv cov nqaij thiab Fry tshaj medium tshav kub kom txog thaum tus me nyuam yaj yuav tsis xim av. Muab nws pov ib rab hneev nti. Do kib rau lwm tsib feeb. Txo qhov hluav taws kub, muab tso rau hauv ib lub taub ntim cov txiv lws suav, kua txob thiab carrots. Ncuav lentils thiab ncuav dej. Rhaub 20 feeb thiab simmer tshaj ib tug tsawg tshav kub. Lub caij nrog ntsev thiab ywg dej nrog tshuaj ntsuab. Nyob rau lub rooj txais kev pab chilled los yog kub nyias soob los yog raws li ib tug nyias muaj nyias ib lub tais. Los ntawm no daim ntawv qhia, koj muaj peev xwm ruaj ntseg zoo tshem tus me nyuam yaj, thiab peb yuav tsuas zaub lentil kua zaub nrog lws suav thiab qab zib kua txob.

Lwm daim ntawv qhia rau lentil kua zaub

Peb yuav tsum tau cov khoom xyaw: dej - 1.7 litres, lentils - ib khob, ib tug dos, ib tug zaub ntug hauv paus, zaub txhwb qaib, Bay nplooj ntoos - peb yam, dub kua txob - rau taum mog, cov qij - ib nrab ib lub taub hau, savory zaub ntsuab - ib diav. Xav txog yuav ua li cas los npaj lentil kua zaub. Lub daim ntawv qhia yog yooj yim heev. Lentils soaked nyob rau hauv dej txias rau ib hnub twg. Ces, dua zoo ntxuav. Peb sau nws dua nrog dej txias thiab muab tso rau on medium tshav kub. Tom qab boiling, muab lub pre-tws cov hauv paus hniav - thiab cia npaj mus ua kom tiav ua noj ua haus ntawm legumes. Dej thaum nws yuav tsum muaj tsis muaj ntau tshaj li 1.25 liters. Ntxiv dos, txuj lom lwm tshaj savory thiab qej, ntsev thiab npaj thaum uas tsis muaj kub rau 10-12 feeb. Ces hnav khaub ncaws nrog rau seem uas txuj lom, tshem tawm los ntawm tshav kub thiab tawm rau tsib mus rau yim feeb mus rau infuse. Bon Appetit!