Poj huab tais ntawm Lavxias teb sab rooj -sterlyad ci nyob rau hauv qhov cub.

Sturgeon - poj huab tais ntawm Lavxias teb sab rooj

Lauj kaub tais diav ntawm sterlet tau yeej ib txwm tau nrov nyob rau hauv ancient Rus. Lawv dai kom zoo nkauj tus huab tais lub rooj thiab raug xam tias yog kev tsim txiaj ntawm tag nrho cov koob tsheej. Thiab qhov no yog to taub. Tom qab tag nrho, starlet, ib tug spokeswoman rau lub tsev neeg ntawm sturgeons, muaj ntau pab zog muaj ib tug nyhuv lig rau tib neeg noj qab haus huv. Nyob rau hauv tas li ntawd, yog tias zoo kho beautifully siav noj mov, nws yuav ua tau ib tug tiag tiag dai kom zoo ntawm lub festive lub rooj.

Pab thaj chaw ntawm sterlet

Zoo li ntau lwm liab ntses, sturgeon yog nplua nuj nyob rau hauv fatty acids Omega 6 thiab Omega 3. Cov tshuaj yeeb dej caw Omega 3 yuav txhawb koj cov pob qij txha nyob rau hauv zoo zoo lawm, tiv thaiv lub cev hlwb los ntawm kev laus, kom cov theem ntawm serotonin, uas yog lub luag hauj lwm kom zoo mus ob peb vas. Qhov no yog vim li cas Omega-3 pab mus tua nyuaj siab. Tsis tas li ntawd, acids cov ntaub ntawv pab txo cov roj ntau ntau thiab txhim khu intracellular pauv txheej txheem.

Kev siv cov sterlet nyob rau hauv ua noj ua haus

Noj cov khoom uas salmon yuav tsum muaj tsawg kawg ib zaug ib lub lim tiam.

Qhov no yuav tsis tau tsuas yog txo txoj kev pheej hmoo ntawm koj lub plawv nres thiab arrhythmia, tab sis kuj sau koj lub cev nrog pab tshuaj. Piv txwv li, xws li fluorine, zinc, chromium, molybdenum, tshuaj chlorine ua, npib tsib xee, thiab ntawm cov hoob kawm PP vitamins.

Kawm kom paub cov ntses tej zaum yuav nyob rau hauv nws ntev thiab nyias qhov ntswg, uas yog heev protrudes.

Txawm li cas los, nco ntsoov tias koj yuav tau mus yuav tej ntses, tsuas yog hais tias nws yog ib yam uas zoo zoo, thiab nws yog muab raws li nrog tag nrho cov muaj feem xyuam yuav tsum thiab cov kev tswj.

Niaj hnub no, sturgeon yog lug siv rau qhov kev npaj ntawm ntau yam ntses tais diav, thiab koj yuav siv tau raws li ib feem ntawm ib tug tag nrho, thiab fillet ntses. Ci sturgeon yuav khaws tag nrho cov vitamins, pab zog thiab yuav muab rau koj ib tug tiag tiag Library nyob rau hauv kev siv ntawm no tais.

Tab sis yuav ua li cas ua noj sturgeon ci nyob rau hauv qhov cub? Cov lus teb yog yooj yim. Ntawm no yog tej yam yooj yim cov zaub mov txawv.

Sturgeon, ci nyob rau hauv qhov cub nrog cheese thiab qos yaj ywm.

Yuav kom npaj lub tais koj yuav tau mus yuav: sturgeon - 500 grams, 1 kg ntawm qos yaj ywm, 5 txiv lws suav, 100 grams ntawm tej nyuaj cheese, ib Rev ntawm cov zaub txhwb qaib, ib Rev ntawm dill, thiab ntsev thiab kua txob.

Kev npaj:

1. Ntxuav cov sturgeon, tshem tawm cov entrails thiab tag nrho cov fins thiab ntxuav cov ntses dua. Txiav lub plab ntawm lub ntses nrog rau ib rab koob, tshem tawm tej zaj duab xis. Tom ntej no, tshem tawm cov gills, severing lub taub hau ntawm cov ntses los ntawm lub hauv qab. Ces txiav tawm lawv.

2. Ua tib zoo tshem tawm cov caj tag nrho cov cartilages, yaug cov ntses thiab tshiav nws nrog ntsev thiab kua txob los ntawm cov sab nraum thiab sab hauv.

3. Ntxuav cov zaub tsim nyog, ntxuav lub qos yaj ywm thiab txiav lawv mus rau hauv me me ntsuas. Lub ntxuav txiv lws suav txiav mus rau hauv ib ncig. Cheese grate thiab qhuav butter.

4. Muab ci lub cev ntawm cov ntses, greased kua melted butter, nphoo breadcrumbs.

5. Nyob ib ncig ntawm cov ntses nteg voj voog qos thiab soob sab saum toj nplhaib. Ci tais, qhov chaw nyob rau hauv qhov cub thiab cia koj tus zaub mov mus rau ci rau 40 feeb. ua noj ua haus kub nyob rau hauv lub qhov cub yuav tsum muaj 180 degrees. Thaum lub seem 5 feeb, ywg dej sturgeon grated cheese ua ntej thaum xaus ntawm ua noj ua haus, thiab qos yaj ywm uas muaj soob garnish tws tshuaj ntsuab.

6. Sturgeon, ci nyob rau hauv qhov cub tom qab ua noj ua haus yog muab tso rau hauv lub tais, ces muab lub txiv lws suav nyob ib ncig ntawm cov ntses nrog qos yaj ywm thiab zaub. Nrog cov npoo ntawm lub zaub mov yuav dai kom zoo nkauj nrog slices ntawm txiv qaub.

Sterlet fillets nrog zaub thiab kua ntses.

Muaj pes tsawg leeg ntawm tais diav: fillet ntawm sturgeon, txiv moj mab wine, cw, txiv qaub, dos, carrots, kav zaub, zaub xas lav, tau cov txiv ntseej thiab kua ntses.

Lub daim ntawv qhia yog yooj yim: noj cov fillets sterlets sib npaug zos daim, uas koj thawj zaug yuav tsum mus ci nrog kua ntses, thiab ua hauj lwm cov ntses nrog roasted mixed zaub, hau prawns, sauce, zaub xas lav. Yog hais tias koj kho lub tais mugs txiv qaub, txiv ntseej thiab tws zaub ntsuab, nws yuav ua tau ib tug tiag tiag kho kom zoo nkauj rau koj lub rooj.

Nco ntsoov, lub xub ntiag ntawm ntses tais diav tsim nyog rau cov tib neeg noj cov zaub mov. Sturgeon, ci nyob rau hauv qhov cub kom tag nrho pab tau lub zog thiab txhawb koj lub cev nrog pab tshuaj. Nyob rau hauv tas li ntawd, sturgeon siav nyob rau hauv qhov cub zoo li koj cov me nyuam, thiab koj yuav npaj no tais yog tsis tsuas yog thaum cov hnub caiv.