Daim ntawv qhia nyias cov squid

Squid - ib qho ntawm lub hom nqaij ntses nyoo uas yog heev nrov nyob rau hauv ua noj ua haus. Lawv yog siv rau cov ua noj ua haus ntau yam tais diav ntawm roasted, stewed, kaus poom daim ntawv. Zoo tsw xam lav muaj ib tug squid.

Ua ntej koj yuav mus rau lub squid nyias, lawv yuav tsum tau npaj rau siv. Koj yuav tsum paub ib tug ob peb cov kev cai ntawm ua noj ua haus, txwv tsis pub tus saj thiab zoo tshaj ntawm cov khoom yuav puas.

Khov squid fillet zoo tshaj plaws yaj nyob rau hauv cov huab cua, yam tsawg kawg nyob rau hauv dej txias. Thaum yaj nyob rau hauv dej kub - nqaij ntses nyoo yuav ua pinkish Hawj txawm, saj hloov, ib yam nkaus thiab.

Tom ntej no, ntxuav lub squid, tev, tshem tawm cov insides. Tam sim no koj muaj peev xwm pib ua noj ua haus nyob rau hauv boiling salted dej. Nws yog feem ntau txais hais tias ib tug kilogram ntawm squid yog tsuas yog ob tug litres ntawm cov dej thiab 15-20 grams ntsev. Yuav ua li cas mus ua noj squid nyias? Tsis muaj ntau tshaj peb - tsib feeb. Nyob rau hauv cov ntaub ntawv ntawm ib tug ntev ua nqaij yuav tawv. Tomqab kawm tas tshem tawm cov squid los ntawm broth, txias.

Squid yuav siav nyob rau hauv ib tug microwave qhov cub. Rau lub hom phiaj no, ib tug tshwj xeeb lub tais quav tws squid, ncuav ib tug me me npaum li cas ntawm dej kub, muab tso rau hauv rau 2-3 feeb. Tshem tawm los ntawm cov tais diav, txias nyob rau hauv dej txias.

Daim ntawv qhia nyias cov squid, qos yaj ywm thiab sauerkraut.

500 g ntawm boiled thiab txias squid (fillets) txiav mus rau hauv ib daim hlab. Peeled boiled qos thiab 400 g ntawm 50 g ntawm zaub ntug hauv paus, 50 g ntawm pickled dib, txiav mus rau hauv nyias slices. Ntsuab dos finely crumble. 100 g ntawm sauerkraut bust, finely tws. Muab tag nrho cov zaub, mayonnaise los yog qaub cream. Nyob rau hauv lub tais nteg tawm ib tug swb, decorate nrog nplooj ntawm zaub xas lav, carrots, sprinkle nrog ntsuab dos.

Daim ntawv qhia nyias cov squid nrog ntsuab dos thiab apples.

500 g ntawm squid fillet npaj, txiav mus rau hauv ib daim hlab. 600 g ntawm tws ntsuab dos. Peb los yog plaub Kua txiav mus rau hauv nyias slices. Tag nrho cov mix, sau 200 g qaub cream, ywg dej dill los yog zaub txhwb qaib.

Daim ntawv qhia nyias cov squid nrog mov thiab qe.

Ib khob ntawm mov, haus, yaug, txias. 300 g ntawm squid fillet haus, txiav mus rau hauv ib daim hlab. Qe - 4 daim - txiav mus rau hauv cubes. Nyob rau hauv ib lub tais tso mov, squid, qe, ntxiv cov kaus poom pob kws, ntsuab dos. Lub caij nrog qaub qab zib thiab mayonnaise ntses.

Daim ntawv qhia nyias cov squid nrog pineapple.

500 g ntawm squid fillet Boil, txias, txiav mus rau hauv ib daim hlab. Cov kaus poom txiv puv luj (250 g) twb txiav mus rau hauv cubes. Walnuts (100 g) rau grate. Tov lub crushed qej mayonnaise (1 clove). Nyob rau hauv nyias lub tais rau nteg tawm squid, txiv puv luj thiab sib tov nrog cov qij mayonnaise sib tov, sprinkle nrog walnuts.

Squid nyias nrog cheese.

Siav squid (300 g), Kua, dib, cheese txiav mus rau hauv cubes. Tag nrho cov tov nrog qaub kua txiv qaub thiab hnav khaub ncaws (100 g qaub kua diav thiab txiv qaub kua txiv)

Squid nyias nrog nceb.

Siav squid (500 g) tau txiav mus rau hauv ib daim hlab. Cov roj kib nceb (300 g). Qe (2 x) thiab cheese (200 g) txiav mus rau hauv cubes. Tag nrho cov khoom xyaw sib tov, mayonnaise. Sprinkle nrog ntsuab dos.

Squid nyias nrog ntsuab dos thiab taum mog.

Tsis tas li ntawd, kev npaj thiab squid fillet txiav mus rau hauv ib daim hlab (500 g), ntsuab dos txiav mus rau hauv ib daim hlab 2 cm, kis taum mog. Mayonnaise.

Squid nyias nrog dib, txiv lws suav thiab croutons.

Npaj squid fillets, txiav mus rau hauv ib daim hlab. Cucumbers thiab txiv lws suav txiav rau hauv slices. Quav txheej squid nrog mayonnaise, ces ib tug txheej ntawm dib, sab saum toj croutons, nrog mayonnaise. Tus tom ntej txheej ntawm txiv lws suav, kuj lubricated mayonnaise. Nyias rau koj tsau li ib tug me ntsis, thiab ces coj mus rau lub rooj.

Siv lub tsev ntawv qhia zaub mov squid ntau muaj mob rau koj lub cev, vim hais tias lawv cov nqaij yog ntau yooj yim absorbed. Nyob rau hauv tas li ntawd, ib tug ntau ntawm nqaij ntses nyoo nyob rau hauv cov amino acids, protein, vitamin B6, thiab minerals - phosphorus, iodine thiab hlau.