Compote ntawm apples. Lub zoo meej haus rau tag nrho tsev neeg

Compote - cov nyiam haus dej haus ntawm ntau cov neeg txij li thaum yau. Ib txhia associate nrog mus ua si rau cov txheeb ze - zoo, uas nws pog siv los ua noj rau ib tug neeg hlub tus xeeb ntxwv qab compote ntawm apples los yog txiv ntoo qab zib? Muaj ntau yog siv los npaj qhov no haus dej ua los ntawm txiv hmab txiv ntoo thiab berries uas loj hlob nyob rau hauv nws tus kheej lub caij ntuj sov tsev, thiab ib txhia neeg xav kom muab nws, zoo li txiv hmab txiv ntoo thiab qhuav. Ib qho piv txwv ntawm xws li ib tug qab zib haus yuav pab raws li ib tug compote ntawm apples thiab qhuav apricots, hlub los ntawm ntau rau nws cov cim thiab inimitable saj.

Peb pib npaj compote ntawm apples. Lub daim ntawv qhia yog yooj yim heev. Tab sis qhov tseem ceeb tshaj plaws yog hais tias nrog no qab zib haus, nyob rau hauv Feem ntau, koj yuav xyaum ua tej yam tsis ntshai spoiling qhov kawg khoom. Ntxiv qhuav txiv hmab txiv ntoo los yog cov tsiaj qus sawv berries nyob rau hauv ib tug compote ntawm apples - daim ntawv qhia ua lub lwm yam, thiab cov haus tau txais cov xim tshiab thiab ho alters lub saj.

Qhov loj tshaj plaws kom koj nco ntsoov hais tias thaum ua noj ua haus lub compote yuav tsum tsis txhob ntshai ua npau suav. Piv txwv li, yog tias koj paub tias koj tsev neeg yuav hlub tsis tau tsuas yog apples, tab sis kuj cov txiv pos nphuab los sis blackberries yuav muab ntxiv rau ib tug me me npaum li cas ntawm txiv hmab txiv ntoo compote nyiam berries. Nyob ze thiab nyob zoo rau koj cov neeg zoo siab txaus siab rau lub cua thiab noj qab nyob zoo haus lawv nyiam txiv hmab txiv ntoo thiab berries.

Nws yog qhov zoo tshaj plaws los npaj ib tug compote ntawm tshiab Kua, vim hais tias lawv muaj ib tug xov tooj ntawm cov lub cev vitamins (pantothenic acid, folic acid, biotin, vitamin A, C, B1, B2, thiab B6) thiab ib txoj lw ntsiab (leej faj, sodium, magnesium, tooj liab, poov tshuaj, phosphorus, thiab, ntawm chav kawm, hlau).

Yuav kom npaj compote ntawm apples, muab ib daim ntawv qhia rau ib tug classic pib. Zoo ntxuav apples yuav tsum tau ntxuav thiab tshem tawm cov soj caum thiab sepals. Apples ces yuav txiav mus rau hauv plaub, rau los yog yim daim thiab tshem tawm cov cov tub ntxhais. Nws yog tseem tau mus faib txhua Kua nyob rau hauv ib nrab, txiav tawm tus tub ntxhais, ces txiav lawv mus rau hauv tsis tuab mugs. Tom qab ntawd, lub apples yuav tsum tau raus rau hauv dej txias, tom qab muab ib tug me ntsis vinegar (me nyuam diav ib nkas loos dej) los yog citric acid (txaus rau tsib grams ntawm tib nqi ntawm cov dej). Qhov no yog ua kom paub meej tias apples yog tsis darkened cov huab cua. Tom qab tag nrho cov txiv hmab txiv ntoo yog hlais, muab lub lauj kaub nrog dej (ib tug liter ntawm dej yog tsim nyog los noj ib phaus txiv hmab txiv ntoo) thiab apples nyob rau hluav taws thiab sai li sai li dej pib rhaub, ntxiv mus rau nws lub qab zib (rau tus nqi ntawm ib khob suab thaj rau dej ntim ntawm ob mus rau plaub litres), nyob ntawm seb koj saj.

Thaum cov compote dua los rau ib tug boil, do thiab cia nws on tsawg tshav kub rau ib nrab ib feeb. Ces, lub lauj kaub yuav tsum tau muab tshem tawm los ntawm lub kub phaj, npog compote ceev hau thiab cia nws zaum rau ib teev. Tom qab hais tias nws yuav muab nchuav mus rau lwm lub thawv thiab txias. Chilled compote ntawm apples zoo kawg saj thiab aroma.

Yog hais tias ib tug me ntsis deb ntawm lub "classic" daim ntawv qhia, tus saj ntawm Kua compote yuav hloov dramatically, los yog tsawg kawg nthuav nws saj rau ib co "txiv hmab txiv ntoo thiab txiv hmab txiv ntoo octave" siv ob qho tib si tshiab cov khoom noj thiab qhuav txiv hmab txiv ntoo. Yog li, lub haus dej yuav tsis pub hnav txhua hnub lub npe ntawm "stewed apples", hauv daim ntawv qhia uas koj tau txais los ntawm lub pog koob yawg koob. Koj muaj peev xwm txua koj "tus kheej" haus dej, uas yuav tsum tau npaum li cas tsis muaj mob thiab tastier kua thiab dej qab zib, uas yuav tsum tau nyob rau hauv txee ntawm khw.

Peb yuav tsum tsis txhob hnov qab tias cov kua compote yuav siv tau raws li ib tug vitamin tshuaj rau ob peb kab mob. Piv txwv li, nws kho thaj chaw yog siv nyob rau hauv atherosclerosis, mob raum, siab thiab lub zais zis. Tab sis nws yog tseem tsim nyog los nco ntsoov tias thaum lub sij hawm exacerbation ntawm pancreatitis, gastritis los yog peptic rwj compote ntawm apples yog txhob.

Nyob rau hauv dav dav, lub kua compote zoo tagnrho rau replenish lub cev ib tug ntau ntawm cov as-ham thiab vitamins.