Casserole ntawm eggplant thiab qe taub: lub feem ntau yooj yim thiab ceev cov zaub mov txawv

Thaum tsis txaus lub sij hawm los npaj nyuab tais diav, thiab yeej xav kom pamper lub tsev neeg ib tug qab thiab hearty noj mov, tuaj mus rau cov kev pab ntawm txawv zaub mov txawv. Tej zaum ib tug ntawm cov feem ntau pab, ib qho yooj yim, tab sis nyob rau tib lub sij hawm delightfully qab nrog unsurpassed refined saj tau muab hu ua ib lub tais zoo li ib tug casserole ntawm eggplant thiab qe taub. Nyob rau hauv tas li ntawd mus rau lub ntsiab khoom xyaw rau hauv muaj pes tsawg leeg yuav muaj xws li ntau yam ntxiv cov khoom xyaw: cheese, nqaij, nceb thiab ntau dua.

Xaiv cov koj nyiam daim ntawv qhia casserole ntawm taub zucchini thiab eggplant: npaj, nram qab no ncauj lus kom ntxaws qhia los yog adapting hauv daim ntawv qhia kom haum koj saj nyiam thiab cov nyob rau ntawm cov zaub mov nyob rau hauv lub tub yees. Nyob rau hauv txhua rooj plaub, nws yuav tig tawm qab!

Casserole ntawm eggplant thiab qe taub nrog tsuav nqaij

cov khoom xyaw:

• Peb nruab nrab qhov loj qhov me-eggplant.
• Ob tug taub zucchini.
• 400g mixed tsuav nqaij.
• Ob qe.
• Peb soob.
• Ib lub taub hau ntawm dos.
• 150 grams ntawm khoom cheese.
• Zaub roj.
• Ib tug ob peb dia hmoov.
• Zaub.
• Txuj Lom - mus saj.

txoj kev ntawm kev npaj

1. Hlais ntxuav thiab qhuav los ntawm 0.5 cm tuab slices ntawm eggplant. Muab rau daim nyob rau hauv ib lub taub ntim ntawm tepid dej rau 30 feeb.
2. Thaum lub sij hawm no, yuav koom nyob rau hauv cov nqaij. Lim dos txiav mus rau hauv me me cubes thiab Saute nyob rau hauv ib tug lauj kaub nyob rau hauv lub zaub roj kom txog thaum lub teeb transparency. Ntxiv rau qhov tsuav nqaij, sai sai kib kom txog rau thaum nws hloov xim, stirring tas li loj ntawm ib diav. Ntxiv koj nyiam txuj lom thiab ntsev, sib tov, tshem tawm cov lauj kaub los ntawm lub tshav kub.
3. Lws tshem tawm los ntawm cov dej thiab plws qhuav, tso rau hauv lub ntswg. Fry txhua lub vajvoog, yam ua ntej ntsw lawv nyob rau hauv cov hmoov nplej, nyob rau hauv ib tug nyias muaj nyias ib lub yias kom txog thaum Golden xim av xim. Re-nteg tau kib eggplant nyob rau hauv daim ntawv phuam da dej iav roj ntau heev.
4. Nyob rau hauv ostuzhennoy mince, ntxiv qe thiab do.
5. Ntxuav lub taub zucchini peeled thiab txiav mus rau hauv nyias ib ncig.
6. Daim ntawv rau ci txhuam nrog ib tug me ntsis roj, muab tso rau ib nrab ntawm cov kib eggplant, rau sab saum toj 1/2 ntawm lub qe taub, ces ib nrab ntawm cov tsuav nqaij, eggplant dua, taub zucchini, minced. Ua kom tiav tag nrho cov no splendor thinly hlais txiv lws suav thiab txaus grated cheese.
7. Ci nyob rau hauv 180 degrees txog 25 feeb.

Lub tiav lawm zaub mov ywg dej nrog tshuaj ntsuab. Pab nrog tshiab khob cij.

Yog hais tias koj xav tau nyob rau hauv lub kawg ntshiv tais, tshem tawm cov txuj lom los ntawm lub formulation thiab qe. Thiab xws li ib tug casserole ntawm eggplant thiab qe taub yuav txig qab.

Ib tug thib ob txoj kev npaj khoom noj khoom haus (lean)

Lub hauv paus ntsiab lus ntawm cov kev npaj yog hais txog tib yam li cov thawj tais, cov khoom xyaw yuav tsum tau tsuas tshem tawm cov mince thiab qe thiab ntxiv cov kua txiv ntawm ib nrab ib tug txiv qaub thiab ib ob peb ntawm cloves ntawm qej:

1. Thinly hlais taub zucchini, eggplant kib nyob rau hauv zaub roj, me ntsis lub voj voog thawj yob nyob rau hauv hmoov.
2. Lub caij lub zaub nrog crushed qej thiab sprinkle nrog txiv qaub kua txiv.
3. Cov khaubncaws sab nraud povtseg ua ntej ci txoj hauj lwm raws li nram no: eggplant, grated cheese, qe taub, cheese, dua eggplant, cheese, dua taub, lws suav thiab cheese ncuav casserole residues.

Zaub casserole nrog nqaij qaib mis

Mis muab tej zaub tais diav, raws li ib tug casserole ntawm eggplant nrog nqaij qaib, ib tug tshwj xeeb saj thiab aroma.

cov khoom xyaw:

• Ib eggplant.
• Ob tug Bulgarian qab zib kua txob.
• Ib taub zucchini.
• Ob dos.
• Ob tug soob.
• Ib tug qaib mis.
• Khob qaub cream.
• Ib lub qe.
• Txuj Lom - mus saj.

Xav paub cov lus qhia rau kev npaj

1. Lws thiab qe taub, ntxuav thiab tev.
2. Txiav me ntsis xiav ib daim hlab, lub caij nrog ntsev daim thiab teem ib sab rau ib tug thaum mus rau lub sab.
3. Taub soob grate.
4. Peeled dos thiab kua txob chetvertkoltsami tsuav carrots grate, saute lawv nyob rau hauv cov roj kom txog thaum mos mos, muab tso rau hauv lub phaj.
5. Ntxuav lub mis, tshem tawm ntawm daim tawv nqaij, tshem tawm cov noob, txiav mus rau hauv nyias ib daim hlab. Fry kom txog thaum siav, ib tug me ntsis ntsev rau, nyob rau hauv tib lub lauj kaub, saute cov zaub qhov twg.
6. Tshem tawm cov Eggplants los ntawm cov dej, qhuav, tso rau ib tug phuam.
7. Roj roj yias, muab cov khoom nyob rau hauv qhov kev txiav txim ntawm ib nrab ntawm cov grated qe taub, aubergines 1/2 ib feem nrab browned zaub, nqaij qaib. Rov qab tib khaubncaws sab nraud povtseg nyob rau hauv rov qab kev txiav txim. Sab saum toj kis tusyees tsuav txiv lws suav voj voog, sau tag nrho cov kua ua ntej do nws nrog qe.
8. Ci rau 50 feeb.

Yuav kom qhov no tais raws li ib tug casserole ntawm eggplant thiab qe taub nrog nqaij qaib mis, koj yuav tau ua ib daim ntawv cheese-qej sauce. Raws li zoo raws li boiled qos yaj ywm, nyias zaub ntsuab thiab zaub tshiab.

Casserole ntawm taub zucchini thiab eggplant nrog cheese

cov khoom xyaw:

• Ob tug nruab nrab taub zucchini.
• Ib eggplant.
• Ib tug me me qej.
• Plaub nruab nrab txiv lws suav.
• 150 grams ntawm cheese.
• Mayonnaise - mus saj.
• Ntsev thiab txuj lom - mus saj.
• Zaub roj.

kev npaj

1. Txiv lws suav, qe taub thiab eggplant txiav rau hauv slices.
2. Ncuav sinenkie dej teev cia tseg rau 20 feeb mus rau ib sab.
3. Qej txiav mus rau hauv me me ntsuas.
4. Roj pwm roj, muab tso rau nws nyob rau hauv thawj ib nrab obsushennyh eggplant podsolite ntxiv qej, mayonnaise ntub tag nrho, ces 1.2 feem ntawm cov txiv lws suav, dua ntxiv ntsev, qej mayonnaise, peb txheej nteg ib nrab courgettes Rov qab seasoning. Muab nyob rau hauv tib txoj kev lwm series ntawm khaubncaws sab nraud povtseg.
5. Teem rau hauv daim ntawv nyob rau hauv lub qhov cub rau 40 feeb. Tom qab ib lub sij hawm, tshem tawm cov casserole, kis tau tshaj lub saum npoo ntawm lub grated cheese thiab xa nws los npaj rau lwm 10 feeb.

Nws yog ib nqi sau cia hais tias xws li ib tug casserole ntawm taub zucchini, eggplant thiab txiv lws suav nrog cheese puv tsis tsuas incredibly qab, tab sis kuj pab tau heev.

Txaus siab rau koj noj mov.