Yob los ntawm lavash nrog liab ntses thiab lwm yam zaub mov txawv rau salmon

Yog vim li cas liab ntses?

Yav tas los, peb twb tsis tau hnov txog qhov no delicacy. Liab Ntses - ib tug tseem ceeb khoom. Xaiv tag nrho cov zoo yam ntawm no Hiav txwv khoom plig. Liab ntses yog nplua nuj nyob rau hauv cov vitamins, muaj ib tug ntau ntawm phosphorus thiab hlau, uas yog li ntawd, tseem ceeb heev rau tib neeg lub cev rau tej kev hauj lwm. Yog hais tias koj yuav ib yam khoom ua ntej nws yog zoo tsis yooj yim sua, tam sim no nws muaj peev xwm yuav nrhiav tau nyob rau hauv txhua txhua lub khw. Xam tias yog lub feem ntau qab ntawm ntau yam trout, salmon thiab steelhead. Lawv yog cov heev yooj yim mus npaj, nws yog tseem xam tau tias yog ib tug noj haus zaub mov. Kuv yuav muab ib tug tshiab daim ntawv qhia tau raws li yob ntawm PITA nrog liab ntses. Qhov no zaub mov yuav kho tej rooj. Tsis tas li ntawd qhia lub secrets ntawm yuav ua li cas ua noj qhaub cij nrog trout rau txhua txhua hnub. Lawv npaj tsis tau ib tug ntau ntawm kev rau siab thiab ib tug ntau lub sij hawm.

Yob los ntawm lavash nrog ntses liab

Peb yuav tsum tau li nram qab no cov khoom: tshiab daim trout los yog salmon (400 g), PITA mov, parboiled ntev grain mov (100 g), me me dos, zaub ntug hauv paus nruab nrab nqi, txiv qaub, ntsev, txuj lom, tej ntses. Ntses boil kom txog thaum ib nrab siav, ib tug me ntsis ntsev thiab kua txob rau nws. Rice yuav tsum xub rhaub, txawb lub shredded carrots thiab dos. Untwist PITA mov, sprinkle nrog mov nyob ib ncig ntawm lub perimeter, tawm hauv dawb paug ntug dav ntawm 3 centimeters. Yob los ntawm lavash nrog liab ntses yuav tsum tau noj sai li sai tau, raws li cov ntses yuav sai sai deteriorate. Daim duab ncuav peb ntses. Kuv feem ntau yog siv ib tug qej sauce, uas muab cov ntses ib tug tsw. Trout (salmon), txiav mus rau hauv daim me me, kis tau nyob rau hauv sab saum toj ntawm mov, nyem lub txiv qaub kua txiv. Ces ncuav lub kua tshaj. Muab ob feem ntawm mov thiab qhwv nyob rau hauv PITA mov nyob rau hauv lub loaf. Heev ntawm nthuav cov nws puv tawm, yog hais tias tus yob ib tug me ntsis Fry nyob rau hauv ib tug yias. Pab qhov zoo tshaj plaws raws li ib tug khoom noj txom ncauj. Yob los ntawm lavash nrog liab ntses yog ib tug zoo lub tais rau cov hnub caiv lub rooj, thiab yog zoo meej raws li ib tug noj mov txhua txhua hnub

qhaub cij

Heev feem ntau peb tau cawm nej dim zaub mov txawv sai sai. Qhaub cij nrog trout yog precisely rau hauv qeb ntawm ceev ceev khoom noj khoom haus. Qhov no yog ib tug zoo heev khoom noj txom ncauj, ntxiv rau ib tug zoo nkauj lub rooj kho kom zoo nkauj. Kuv yuav muab qhov yooj yim daim ntawv qhia ua khoom noj nrog ntses. Nyob rau hauv lub khw mus xaiv Hlais loaf, nws yog ntshaw hais tias nws yog nag hmo. Tshiab loaf xav crumbles, sandwiches yuav poob lawv cov tsos. Tom ntej no - peb yuav butter, margarine, kuv qhia kom koj tsis txhob siv nws, vim hais tias nws muab bitterness ntses. Txiav lub trout nyob rau hauv nyias khaubncaws sab nraud povtseg. Qhov no yuav tshwm sim yog tias koj cais lub ntuj khaubncaws sab nraud povtseg ntawm cov nqaij ntawm lub ntses. Yog hais tias peb ua noj salmon feem ntau heev, tej no tau khiav sai. Ib tug hlais cov txiv qaub thiab ib tug sprig zaub txhwb nyug Nkij los txuam rau cov saj zoo qhaub cij. Ntawm cov hoob kawm, tsuas yog rau tej ntses thiab butter, koj muaj peev xwm coj ib yam ntawm cov khoom xyaw, tab sis lawv yuav tsum tau ceev faj kom xaiv tsis lwj noj khoom txom ncauj. Tsis tas li ntawd ib tug zoo kawg tais yog lub yob ntawm cov ntses ci nyob rau hauv qhov cub. Trout ntsev, kua txob, tshiav lub txiv qaub kua txiv, qhwv nyob rau hauv ib tug raj. Ces winding tuab xov thiab muab tso rau hauv lub qhov cub rau 20 feeb. Tom qab tshem tawm ntawm lub qhov cub npaj txhij mus khoom noj txom ncauj, nws yuav tsum rov tshiav nrog txiv qaub kua txiv, rub txoj hlua, decorate nrog greenery. Tam sim no koj muaj peev xwm nqa mus rau lub rooj. Txaus siab rau koj noj mov.