Lub fact tshaj kho 'Hlub tuaj tos nyob rau ntawm cov ces kaum ntawm lub qhov ncauj, thiab vim li cas lawv yuav tshwm sim

Lub kho Hlub tuaj tos nyob rau ntawm cov ces kaum ntawm lub qhov ncauj, peb yuav saib hauv qab no. Tam sim no peb yuav qhia rau koj tus feem ntau yog vim li cas yog vim li cas qhov no tsis kaj siab phenomenon bothers yuav luag txhua txhua tus neeg thib ob.

Zayed: Ua, Kev Kho Mob thiab Daim duab

Nyob rau hauv thiaj li yuav tiv thaiv kom txhob ntxiv tshwm sim ntawm qhov teeb meem thiab cov kev kho twb tshwm sim, nws yog tsim nyog ua ntej ntawm tag nrho cov tshem tawm txhua tau ua qhov no txawv. Yog li ntawd perleches nyob ze ntawm lub qhov ncauj yuav tshwm sim vim:

• txhua yam ntawm kab mob;
• tsis muaj ntawm cov vitamins xws li A, E, C, thiab B;
• ntev li haus dej haus cawv;
• tshuaj, tshwj xeeb tshaj yog tshuaj tua kab mob cov neeg ua hauj;
• cwj pwm ntawm lossi tom nws daim di ncauj thiab licking lawv;
• kev qhov ntswg congestion, thaum koj muaj tag nrho lub sij hawm mus lub qhov ncauj ua tsis taus pa;
• ntau tau ntawm khoom muaj suab thaj thiab kev qab zib nyob rau hauv particular.

Tshem tawm tag nrho cov saum toj no yog vim li cas, koj mam li yeej tsis tau nug cov lus nug ntawm yog dab tsi los kho Hlub tuaj tos nyob rau ntawm cov ces kaum ntawm nws lub qhov ncauj. Tab sis yog hais tias tus tsis kaj siab tej kab nrib pleb twb los tshwm, nws yog ntshaw kom sai li sai tau tig mus rau tsoos tshuaj. Tom qab tag nrho, neeg feem coob tshem tawm qhov teeb meem no tsuas yog los ntawm uas tsis yog-tshuaj txhais tau tias.

Yuav ua li cas mus kho tau perleches nyob hauv tsev?

Hauv qab no peb tuaj tsib ntawm qhov zoo tshaj thiab qhov tseeb zaub mov txawv uas yuav pab tau koj tau txais tshem ntawm sai sai thiab mus tas li los ntawm cov teeb meem no.

Herbal tshuaj pleev

Hnov cov nqe lus nug ntawm yog dab tsi los kho Zayed fab ntawm lub qhov ncauj, peb tam sim ntawd nco qab cov tsoos txoj kev uas koom nrog txoj kev siv cov anti-inflammatory nroj tsuag zoo li chamomile, Calendula, celandine thiab sage. Ntawm cov tshuaj yuav tsum tau ua broths, thiab ces moisten ib lub paj rwb kua ntswg thiab siv tau rau cov cuam tshuam qhov chaw nyob rau hauv lawv.

zaub roj

Yuav kom perleches sai sai kho, lawv yeej xav kom tsis tu ncua ntub roj ntawm cov nroj tsuag thiab txiv hmab txiv ntoo xws li rose, tshuaj yej tsob ntoo, avocado, hiav txwv buckthorn, flax noob, tau cov txiv ntseej thiab thiaj li nyob. D.

propolis

Yeej txhua leej txhua tus paub hais tias xa muv khoom muaj ib tug qhia tau anti-inflammatory thiab antibacterial thaj chaw. Yog vim li cas nws yeej ib txwm siv nyob rau ib qho teeb meem xws li Zayed fab ntawm nws lub qhov ncauj. Forums muaj feem xyuam rau cov kev kho mob ntawm rejection, feem ntau muaj ib tug ntau yam ntawm cov zaub mov txawv rau qhov kev npaj ntawm kev kho neeg mob cov cuab yeej. Piv txwv li, ib tug ncaj zoo tau tshem ntawm cov Zayed propolisnoe roj. Yuav kom tsim tsim nyog los sib tov 35 g ntawm butter roj nrog 5 g ntawm propolis thiab ces sov lawv nyob rau ib chav da dej rau 10 feeb. Tom qab ntawd tus loj yog yuav tsum tau mus lim, moisten ib tug tampon nyob rau hauv nws thiab xa mus rau lub mob nqaij ntawd.

Daim npog qhov ncauj ntawm apples

Lub kho Hlub tuaj tos nyob rau ntawm cov ces kaum ntawm lub qhov ncauj sai sai thiab inexpensively? Muab tshem ntawm qhov teeb meem no yog tau los ntawm kev txhais tau tias cov tshiab thiab cov txiv siav txiv hmab txiv ntoo. Qhov no yuav tsum tsis qaub apples grate on raug nplua grater, thiab ces txuas lawv nrog ib tug hlais cov melted butter rau grease thiab tau txais ib tug ntau ntawm cov ces kaum ntawm lub qhov ncauj.

hwv pleev qhov

Rog tsev cheese kuj pab tau rau lub me daim tawv nqaij ntawm peb cov daim di ncauj. Yuav kom npaj xws li ib tug zoo daim npog qhov ncauj, koj yuav tsum sib tov ob peb grams ntawm ib tug khoom noj siv mis khoom nrog ib tug khub ntawm tshiab zaub ntug hauv paus kua txiv dauv, thiab ces ua lub resulting loj rau tus mob nqaij ntawd.