Wushu Taolu - Suav gymnastics

Wushu Taolu yog ib tug Suav gymnastics. Qhov no yog ib tug heev interesting thiab zoo nkauj ua si nawv. Lub npe ntawm lub tsim ob cim. Tus thawj - "y", uas txhais tau tias "lub sib ntaus sib tua, cov tub rog" thiab lub thib ob - "Kuv Tseem Nco Txog", uas translates li "technology thiab kos duab." Qhov no yog ib tug kiag li cim cuab yeej cuab tam ntawm Suav civilization. Hauv plawv ntawm niaj hnub wushu cov tsev kawm ntawv yog ib qho ancient martial art.

piav qhia

Wushu taolu (Tao) - tswj ib tug complex ua si nawv, yog ib tug analogue ntawm qhov kev sib ntaus nrog tus duab ntxoov ntxoo. Nws muaj ib tug tag nrho cov Haiv Neeg ntxim rau cov tib neeg lub cev. Nws muaj xws li tsis tsuas cov gymnastic thiab acrobatic ce, tab sis kuj cov hom kev kawm ntawm unarmed sib ntaus los, thiab muaj ib tug Suav tsoos riam phom.

Koj tsis xav tau kev cov khoom Ce cov ntaub ntawv. Qhov chaw ua hauj lwm - tsis tu gym. Leej twg los yeej koom tau rau hauv: cov neeg laus thiab cov me nyuam.

Kev loj hlob ntawm Wushu txhawb kev koom ua ke ntawm cov ntsiab ntawm cov ancient kos duab nyob rau hauv loj cov kev ua si. Tam sim no, muaj ntau ntau cov kev ua ub thiab txheej xwm txheej txheem no. Wushu Taolu tsis tu ncua pom nyob rau hauv cov kev ua si.

zoo

Tej kev ua si nawv pab los txhim kho kev noj qab nyob, ntxiv dag zog lub cev thiab kom lub cev nyob rau hauv lub cev. Wushu yog tsis muaj exception. Qhov zoo ntawm cov qhov no zoo ntawm cov kev ua si:

• pab txoj kev noj qab haus huv;
• npaj yooj;
• cob endurance;
• Nws yuav pab tau noog zog thiab agility;
• taw zoo nkaus li txoj kev tshav ntuj;
• Nws yuav pab txhim kho kev qhuab qhia;
• ntaub ntawv psychologically ruaj khov neeg.

Nta wrestling tao

Cov tub txawg raug xaiv tus zoo nkauj tshaj thiab nthuav cov ntsiab ntawm cov kev sib ntaus, thiab ces lawv tuaj koom nyob rau hauv cov kev ua si complex. Taolu - nriaj yog ib qho nyuaj txaus rau lub xaav ntawm lub kis las. Nws yuav tsum tau tas li ua hauj lwm rau tus kheej nyob rau hauv thiaj li yuav tsim cov neeg, clarity thiab sharpness ntawm lub zog, theatrical kev kawm.

Tam sim no, muaj ntau ntau ntawm kev sib tw Wushu Taolu. Ceg uas ncaws pob qhia tias lawv muaj ob txhais ceg thiab punches, jabs caj npab, grabs thiab flips. Ib lub koom haum tsis tsuas sib txeeb ceg demonstrations nyob ib leeg, tab sis pab neeg ua yeeb yam thiab staged duel.

Nyob rau hauv no kev ua si nawv nws tseem ceeb heev rau kom pom tseeb, raws li zoo raws li lub taub hau ntawm tus taw thiab ua tsis taus pa. Wushu Taolu yog tsim nyob rau hauv lub hauv paus ntawm ib tug series ntawm opposites, xws li:

• nres thiab tiv thaiv;
• kev txiav txim thiab inaction;
• rigidity thiab softness;
• Ceev thiab du.

Txhua lub zog nyob rau hauv lub ceg yuav tsum tau ua consciously. Nws yog ib qho tseem ceeb uas cov neeg tuaj saib ntsoov lub concentration ntawm lub hwj chim thiab cov ntsuj plig nyob rau hauv ncaws pob.

Cov qib kawm tao

Cov thawj zaug rau theem ntawm txoj kev kawm ntawm cov tub rog cov khoom yog lub cev txoj kev kawm. Yog li maj mam ntxiv rau qhov yooj yim cov ntsiab ntawm cov martial arts, uas muaj xws li cov yooj yim cwj nrag thiab tej txee, acrobatic ntsiab (tig-ntog, lub log HandStand).

Tom ntej no, lub nram qab no paub tab yog muab tso ua ntej ib tug neeg ncaws kab taub:

• Cov kab sab ntawm cov ntawv tsa suab thiab cov kev cai rau Wushu Taolu;
• qhia kev pab kiag li lawm thiab ua hauj lwm rau lawv nyob rau hauv bundles;
• xyuas yuav ua li cas txhua cov txheej txheem yog siv nyob rau hauv lub complex.

Movement nyob rau hauv martial arts yuav tsum tau nqa tawm nyob rau ntau lub speeds. Qhov no yog lwm feature ntawm no martial art. Muaj peb high-ceev variant ntawm cov txheej txheem no:

• Qeeb qeeb lossis gradual slowdown - taw ua ntseeg nkaws ntws los ntawm ib tug mus rau lwm lub. Feature - dai nyob rau hauv ib tug tej yam zog rau 5 - 15 vib nas this.
• Nruab nrab ceev - yuav tsum tau nqa tawm meej, yog li nws yog tau rau lw lub kev sib raug zoo nruab nrab ntawm lawv accentuated lub taw tes rau ntawm kev quab yuam daim ntawv thov.
• High ceev - ceev taw yog nqa tawm, yog li nws yog tsim nyog los yuam. Ib qho tseem ceeb point: nws yuav tsum yog logic tiav. Nws cob lub zog ntawm ib tug neeg ncaws kab taub.

Cov yooj yim hauv paus ntsiab lus ntawm cov kev kawm nyob rau hauv martial arts rau cov me nyuam

Taolu - nws yog ib tug complex cov txheej txheem uas yuav tsum tau muaj lub zog thiab lub cev muaj zog. Ceg wushu rau cov me nyuam yuav tsum ua raws li cov nram qab no yooj yim hauv paus ntsiab lus:

• Gradual - yuav tsum tshwm sim load nce thiab ua kom sib haum complexity, txhua tshiab ce yuav tsum tau raws li nyob rau hauv lub xyoo dhau los.
• Cyclicity - lub ntsiab cai yog lub hauv paus ntawm tag nrho cov kev hloov nyob rau hauv lub cev, raws li zoo raws li lub consolidation ntawm tag nrho cov txuj ci tshiab.
• Individualization - kev kawm ce yuav tsum tau muab raws li lub hnub nyoog, pw ua ke thiab lub cev kev npaj ntawm cov kis las.

Yog li, Wushu Taolu - yog ib tug ancient Suav txoj kev sib ntaus los, uas muaj txhawb rau ib tug tag nrho-fledged cwm pwm, lub cev muaj zog thiab noj qab nyob zoo tus neeg. Nws yuav pab ib tug neeg xwb tsis tshawb nws lub cev, tab sis kuj yuav to taub lawv txoj kev xav. Nws yeej txhawb sab ntsuj plig kev loj hlob thiab ib tug nyhuv lig rau tib neeg txoj kev loj hlob. Thaum lub sij hawm qhov kev cob qhia yuav tsum coj mus rau hauv tus account tus neeg yam ntxwv ntawm txhua kis las.